Health Articles

10 Khasiat Luar Biasa Minyak Zaitun, Termasuk Turunkan Berat Badan
November 11, 2020
MINYAK zaitun adalah lemak yang diperoleh hasil daripada perahan buah zaitun (olea europaea) yang banyak terdapat di rantau Mediterranean seperti di...
Kaedah Puasa Penghidap Barah
May 28, 2020
Pesakit barah memerlukan pola pemakanan seimbang yang di lengkapi nutrien mencukupi, tinggi kalori dan protein. Ia penting untuk menyembuhkan tisu...
Ramadan: Berat Badan Turun Atau Naik?
April 30, 2020
Sudah menjadi rutin setiap tahun, umat Islam diwajibkan berpuasa, selain memenuhi tuntutan syariat, ia memberikan pelbagai manfaatnya termasuk dari...
Stop the Eating Frenzy
March 25, 2020
When there isn’t much to do at home during the Restricted Movement Order (RMO), opening the fridge door every few minutes has become a habit!...
Tips for Staying Healthy During the Lockdown Period
March 24, 2020
Our immune system is complex and involves numerous defense mechanisms. Proper hygiene practice and following the advice issued by the government are...
How Spicy Foods Affect Your Body
February 27, 2020
The hottest chillies in the world have names that are telling of their scathing taste; Dragon’s Breath, Trinidad Scorpion, Armageddon, and Komodo...
Ambil Ikut Keperluan
October 18, 2019
Kesibukan menguruskan keperluan anak dan kerjaya membuatkan ramai wanita memilih bijirin segera sebagai sarapan ringkas di rumah sebelum keluar...
Boba Danger
Boba Danger
August 16, 2019
Bubble Teas Are a Food Fad That May Prove to Be Dangerous to Our Health, Due to Their High Sugar Content. BUBBLE tea has been in the news lately, not...