Health Articles
Drink Four Cups of Coffee A Day
September 19, 2018
An expert shares whether we should actually take heed of this new-found claim.
Weight Loss
July 23, 2018 LOSING WEIGHT IS A MIND GAME.
CHANGE YOUR MIND CHANGE YOUR BODY.
When it comes to losing weight, we have been told time and time again to eat right...
Salam Aidilfitri
June 14, 2018 EID MUBARAK TO ALL MUSLIMS AROUND THE WORLD
A Mindful Ramadan
June 01, 2018 HEAR IT FROM THE EXPERTS TIPS TO HAVE A HEALTHY AND BALANCED RAMADAN
6 Effective Ways To Prevent Bone Density Loss
April 19, 2018 Our bones may seem like hard and lifeless pieces of mass made up of collagen and calcium, but in truth, bones are living, growing tissues with blood...
Once And For All, Here’s What You Need To Know About Vitamin C
August 18, 2017 A few weeks ago, we read an interesting article on kidney stones and vitamin C by a colleague from Men’s Health USA, and decided to share it online....
Healthy Local Flavours
July 26, 2017
With some tweaks, local dishes can be nutritional too. Shape Magazine worked with Columbia Asia dietitian Kong Woan Fei and Chef Mohd Reduan Mohtar...
