Health Articles

Chicken Roulade with Roasted Pumpkin and Potatoes
March 02, 2017

Butter Cream Chicken
October 18, 2016

Steps To Healthy Ageing
June 28, 2016 A healthy diet and positive outlook are keys to growing old gracefully. Engaging in healthy behaviour event later in life can prevent, delay and...

BFM Health & Living Live 2016 - Our Love Affair with Food
June 27, 2016 This is an edited recording of the panel discussion that was held at the BFM Health & Living Live 2016 on April 2nd. In Part 4 of 6, presenter/...

Fasting During Pregnancy
June 24, 2016
Is it safe to fast during your pregnancy? Dr. Ainul Zahaniah, Consultant Obstetrician & Gynecologist of Columbia Asia Hospital – Petaling Jaya...

Poached Seabass With Cauliflower Puree
June 21, 2016
In a survey conducted by the Academy of Nutrition and Dietetics, parents ranked highest as nutrition role models by kids below 12. However, the...

Your Essential Office Snacks
June 02, 2016
While you are busy with back to back meetings or stressed out over a big project, keep your body and brain fuelled with these healthy eats.
