Health Articles

Balancing Act
Balancing Act
April 01, 2016
We're often told to keep up with healthy habits like drinking eight glasses of water, running to stay fit, and sleeping at least nine hours a day....
Eat Your Way To Fabulous Skin
Eat Your Way To Fabulous Skin
April 01, 2016
A healthy and wholesome diet can affect the appearance and condition of your skin. Dr. R. Muthulaksmi, Consultant Dermatologist of Columbia Asia...
Fettuccine Pasta with Chicken Terrine
Fettuccine Pasta with Chicken Terrine
March 24, 2016
From Columbia Asia Hospital – Taiping, Chef Ghazali Mohd Saied creates a special dish suitable for those who opt for simple cooking. But first, a...
Red Baked Fish
Red Baked Fish
December 18, 2015
For healthy living, there is a phrase: eat breakfast like a king, lunch like a prince and eat dinner like a pauper. Breakfast is the most important...
Ayam Masak Jintan
Ayam Masak Jintan
September 17, 2015
A confinement diet is when traditional dishes are served to postnatal mothers for at least 30 to 40 days from the time she gives birth (depending on...
Salmon Pasta
Salmon Pasta
July 31, 2015
Chef Din is the Head Chef for the newly launched Columbia Asia Hospital - Petaling Jaya. He has been working in the food industry for more than 27...
Stages of Liver Damage
Fatty Liver
July 31, 2015
Photo credit: howtocleanyourliver.com