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Poached Seabass With Cauliflower Puree
June 21, 2016
In a survey conducted by the Academy of Nutrition and Dietetics, parents ranked highest as nutrition role models by kids below 12. However, the...
Your Essential Office Snacks
June 02, 2016
While you are busy with back to back meetings or stressed out over a big project, keep your body and brain fuelled with these healthy eats.
Your Meal's Been Hacked - Banana Leaf Rice
May 15, 2016
Balancing Act
April 01, 2016
We're often told to keep up with healthy habits like drinking eight glasses of water, running to stay fit, and sleeping at least nine hours a day....
Eat Your Way To Fabulous Skin
April 01, 2016
A healthy and wholesome diet can affect the appearance and condition of your skin. Dr. R. Muthulaksmi, Consultant Dermatologist of Columbia Asia...
Fettuccine Pasta with Chicken Terrine
March 24, 2016
From Columbia Asia Hospital – Taiping, Chef Ghazali Mohd Saied creates a special dish suitable for those who opt for simple cooking. But first, a...
Red Baked Fish
December 18, 2015
For healthy living, there is a phrase: eat breakfast like a king, lunch like a prince and eat dinner like a pauper. Breakfast is the most important...
Delicious & Diabetic-Friendly Malaysia Breakfasts Recipes
December 02, 2015
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