Health Articles

膝盖剧烈疼痛走不动怎么办?
November 03, 2020 你们是否经常听见老人家抱怨自己膝盖不好,上下楼不方便,连蹲下捡个东西都痛不欲生?我们也偶尔会听见年轻人抱怨因运动过度等原因导致膝关节疼痛的困扰。 膝关节作为人体中最大、使用率最高的关节之一,出现故障的概率也是非常高的。大约有 25%的成年人经历过一次以上的膝痛。

Intra-Articular Injection in the Treatment of Knee Osteoarthritis
September 25, 2020 Knee osteoarthritis (OA), is a degenerative joint disease, typically the result of wear and tear and progressive loss of articular cartilage. OA is...

Good Posture to Minimise Injuries
September 22, 2020

Hindari Tabiat Simpuh Katak
July 17, 2020 CARA duduk begini walau dianggap selesa namun untuk jangka panjang boleh beri kesan buruk kepada kesihatan tulang.
'DUDUK betul-betul, jangan...

A Letter from a Doctor On Exercising During the MCO
April 14, 2020
Staying active has perhaps become more important than ever.Medical frontliners Image credit: DepositPhotos

Patah Tulang Kanak-Kanak
July 16, 2019
“Bila tulang anak saya nak baik ni, doktor?”
“Kalau saya beri suplemen kalsium untuk anak saya, bolehkah doktor?”
“Kalau masuk besi tulang anak saya...

Be Fit Malaysians #12: Stem Cells for Cartilage Repair
June 26, 2019 Damage and degeneration of the cartilage can cause excruciating pain and diminish your quality of life, especially when it occurs in the knee. But...
