Health Articles

Be Fit Malaysians #8: Ringside Medicine
Be Fit Malaysians #8: Ringside Medicine
November 28, 2018
Combat sports such as boxing, karate and taekwondo are the only types of sports that require athletes to strike their opponents to win the match....
Be Fit Malaysians #7: Medical Implications of Wearable Tech
Be Fit Malaysians #7: Medical Implications of Wearable Tech
October 31, 2018
Every month, Dr Harjeet Singh explores injury management and prevention in sports and exercise. The Asian Games in Indonesia just ended and Malaysia...
Be Fit Malaysians #6: The Role of The Team Doctor
Be Fit Malaysians #6: The Role of The Team Doctor
September 19, 2018
Every month, Dr Harjeet Singh explores injury management and prevention in sports and exercise. The Asian Games in Indonesia just ended and Malaysia...
Be Fit Malaysians #5: Life After Being A National Athlete
July 12, 2018
Being a professional athlete is something that many people aspire towards. It takes a lot of hard work and sacrifice to play at the highest level of...
Be Fit Malaysians #4: Football Fever
Be Fit Malaysians #4: Football Fever
June 06, 2018
The 2018 FIFA World Cup will kick off on June 14th. The month-long tournament is the most prestigious football event and the most widely viewed...
Be Fit Malaysians #3: Tennis Elbow
Be Fit Malaysians #3: Tennis Elbow
April 24, 2018
Roger Federer is 36 years old and still dominates the world rankings in tennis, but he’s an anomaly in the tennis world. Novak Djokovic, Andy Murray...
6 Effective Ways To Prevent Bone Density Loss
6 Effective Ways To Prevent Bone Density Loss
April 19, 2018
Our bones may seem like hard and lifeless pieces of mass made up of collagen and calcium, but in truth, bones are living, growing tissues with blood...
Be Fit Malaysians #2: Pilates and Pregnancy
Be Fit Malaysians #2: Pilates and Pregnancy
March 21, 2018
A pregnant woman is often given great care and protection. She is often told she can’t do this, that or the other. But what can she actually do when...