Health Articles
Be Fit Malaysians #3: Tennis Elbow
April 24, 2018 Roger Federer is 36 years old and still dominates the world rankings in tennis, but he’s an anomaly in the tennis world. Novak Djokovic, Andy Murray...
6 Effective Ways To Prevent Bone Density Loss
April 19, 2018 Our bones may seem like hard and lifeless pieces of mass made up of collagen and calcium, but in truth, bones are living, growing tissues with blood...
Be Fit Malaysians #2: Pilates and Pregnancy
March 21, 2018 A pregnant woman is often given great care and protection. She is often told she can’t do this, that or the other. But what can she actually do when...
Be Fit Malaysians #1: Bike Sharing
February 21, 2018 With the rise in bike-sharing services and the opening of more bike lanes in Klang Valley, more people can cycle to nearby locations without much...
Carpal Tunnel Syndrome
January 16, 2018
Injury Management in Sports
November 22, 2017 After just five weeks of the 2017-2018 season, Premiership Rugby clubs are already dealing with depleted squads due to early-season injuries. We...
Osteoarthritis of Knee膝盖软骨组织老化, 人工关节可代劳?
November 21, 2017
Would rather suffer in pain when walking than going for a knee replacement surgery, because own knee is definitely better than an artificial knee?
