Health Articles

Poached Seabass With Cauliflower Puree
Poached Seabass With Cauliflower Puree
June 21, 2016
In a survey conducted by the Academy of Nutrition and Dietetics, parents ranked highest as nutrition role models by kids below 12. However, the...
Fettuccine Pasta with Chicken Terrine
Fettuccine Pasta with Chicken Terrine
March 24, 2016
From Columbia Asia Hospital – Taiping, Chef Ghazali Mohd Saied creates a special dish suitable for those who opt for simple cooking. But first, a...
Red Baked Fish
Red Baked Fish
December 18, 2015
For healthy living, there is a phrase: eat breakfast like a king, lunch like a prince and eat dinner like a pauper. Breakfast is the most important...
Ayam Masak Jintan
Ayam Masak Jintan
September 17, 2015
A confinement diet is when traditional dishes are served to postnatal mothers for at least 30 to 40 days from the time she gives birth (depending on...
Salmon Pasta
Salmon Pasta
July 31, 2015
Chef Din is the Head Chef for the newly launched Columbia Asia Hospital - Petaling Jaya. He has been working in the food industry for more than 27...
Baked Tilapia in Banana Leaves
June 16, 2015
Malaysia is a multi-ethnic country. In Sarawak has more than 40 sub-ethnic groups with its own distinct language, culture and lifestyle. Melanau...