{"version":"1.0","provider_name":"Columbia Asia Hospital I Private Hospital in Malaysia","provider_url":"https:\/\/www.columbiaasia.com\/malaysia","author_name":"Gi-Super-Admin","author_url":"https:\/\/www.columbiaasia.com\/malaysia\/author\/gi-super-admin\/","title":"Lightweight Runners and Teenage Weak Bones - Columbia Asia Hospital I Private Hospital in Malaysia","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"esZjrehj9P\"><a href=\"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/lightweight-runners-and-teenage-weak-bones\/\">Lightweight Runners and Teenage Weak Bones<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/lightweight-runners-and-teenage-weak-bones\/embed\/#?secret=esZjrehj9P\" width=\"600\" height=\"338\" title=\"&#8220;Lightweight Runners and Teenage Weak Bones&#8221; &#8212; Columbia Asia Hospital I Private Hospital in Malaysia\" data-secret=\"esZjrehj9P\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.columbiaasia.com\/malaysia\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-lightweight-runners-and-teenage-weak-bones-banner.jpg","thumbnail_width":836,"thumbnail_height":400,"description":"Dr. Harjeet Singh returns for his monthly show to talk about bones. In this episode, we pore over three recent studies that found weaker bones in idle teenagers and that lighter runners were at higher risk for stress fractures."}