{"id":21582,"date":"2020-03-05T12:03:39","date_gmt":"2020-03-05T04:03:39","guid":{"rendered":"https:\/\/www.columbiaasia.com\/malaysia\/?post_type=health-article&#038;p=21582"},"modified":"2024-02-15T12:10:00","modified_gmt":"2024-02-15T04:10:00","slug":"healthy-food-and-clean-environment-vital-for-mother-newborn","status":"publish","type":"health-article","link":"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/healthy-food-and-clean-environment-vital-for-mother-newborn\/","title":{"rendered":"Healthy Food and Clean Environment Vital for Mother, Newborn"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21582\" class=\"elementor elementor-21582\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b92652c e-con-full e-flex e-con e-parent\" data-id=\"b92652c\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e3b51 elementor-widget elementor-widget-text-editor\" data-id=\"f1e3b51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>RECOMMENDED post-natal care focuses on the new mother\u2019s well-being including a healthy diet, said medical experts.<br \/><br \/>The Health Ministry has stated the monitoring parameters in its ante-natal book that is distributed at all mother and child health clinics.<br \/><br \/>Columbia Asia Sdn Bhd consultant obstetrician and gynaecologist Dr Norintan Zainal Shah said it was important for mothers to be examined by medical personnel in the first 21 days after delivery to look for signs of a medical problem.<br \/><br \/>\u201cBody temperature, blood pressure, pulse rate, respiratory rate and breasts will be checked and examined.\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4a674a elementor-widget elementor-widget-spacer\" data-id=\"e4a674a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-942855e elementor-widget elementor-widget-image\" data-id=\"942855e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"836\" height=\"300\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/03\/health-article-healthy-food-and-clean-environment-vital-for-mother-newborn-01.jpg\" class=\"attachment-full size-full wp-image-21585\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/03\/health-article-healthy-food-and-clean-environment-vital-for-mother-newborn-01.jpg 836w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/03\/health-article-healthy-food-and-clean-environment-vital-for-mother-newborn-01-300x108.jpg 300w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/03\/health-article-healthy-food-and-clean-environment-vital-for-mother-newborn-01-768x276.jpg 768w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe3e5e elementor-widget elementor-widget-spacer\" data-id=\"6fe3e5e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e71082a elementor-widget elementor-widget-text-editor\" data-id=\"e71082a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>She said the medical personnel would also measure the height of uterus, inspect Caesarean-section wound (if any) and lochia, check on hygienic maintenance of perineum as well as the mother\u2019s urinary and bowel functions, among others.<br \/><br \/>She added that it was important for a mother to be assessed on her ability to walk or ambulate and have her calves and legs examined to prevent or detect deep vein thrombosis.<br \/><br \/>\u201cIf a mother shows signs of medical problems, she will be referred to the clinic or hospital, \u201d said Dr Norintan.<br \/><br \/>\u201cThe medical personnel must also be vigilant about breastfeeding in post-natal mothers to address problems that may arise.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28bbfda elementor-widget elementor-widget-image\" data-id=\"28bbfda\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"836\" height=\"300\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/03\/health-article-healthy-food-and-clean-environment-vital-for-mother-newborn-02.jpg\" class=\"attachment-full size-full wp-image-21586\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/03\/health-article-healthy-food-and-clean-environment-vital-for-mother-newborn-02.jpg 836w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/03\/health-article-healthy-food-and-clean-environment-vital-for-mother-newborn-02-300x108.jpg 300w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/03\/health-article-healthy-food-and-clean-environment-vital-for-mother-newborn-02-768x276.jpg 768w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d98cb4e elementor-widget elementor-widget-spacer\" data-id=\"d98cb4e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9969dd9 elementor-widget elementor-widget-text-editor\" data-id=\"9969dd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u201cAt the end of the puerperium, which is about six weeks, mothers are advised to visit the doctor for a physical examination, pelvis ultrasound, pap smear and family planning discussion, \u201d she added.<br \/><br \/>Columbia Asia dietitian Rafidah Abdul Rashid said a mother\u2019s diet during this period was very important, for the benefit of both her and the newborn.<br \/><br \/>\u201cA balanced and healthy diet not only helps her replace nutrients lost during pregnancy and delivery but it will also help the mother produce enough milk for her newborn.\u201d<br \/><br \/>As for the newborn, Columbia Asia consultant paediatrician Dr Jasvinder Kaur said the mother might need help to care for her baby.<br \/><br \/>Besides the basics of feeding and cleaning, she said vital aspects include umbilical cord care and a hygienic environment.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb51e08 elementor-widget elementor-widget-spacer\" data-id=\"fb51e08\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64bf17b jteHAlandingLastTxt elementor-widget elementor-widget-text-editor\" data-id=\"64bf17b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #808080;\">Artikel ini disiarkan oleh<\/span> <a href=\"https:\/\/www.kosmo.com.my\/2023\/10\/27\/jangan-ambil-mudah-jika-najis-berdarah\/\" target=\"_blank\" rel=\"noopener\">Kosmo, 27 Oktober 2023.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>RECOMMENDED post-natal care focuses on the new mother\u2019s well-being including a healthy diet, said medical experts.<\/p>\n","protected":false},"author":2,"featured_media":21583,"template":"","topic":[117,94,158,151,101],"language":[137],"class_list":["post-21582","health-article","type-health-article","status-publish","has-post-thumbnail","hentry","topic-general-surgery","topic-health-wellness","topic-obstetrics-gynecology","topic-specialties","topic-women","language-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Food and Clean Environment Vital for Mother, Newborn - Columbia Asia Hospital I Private Hospital in Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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