{"id":33996,"date":"2019-06-04T18:00:10","date_gmt":"2019-06-04T10:00:10","guid":{"rendered":"https:\/\/www.columbiaasia.com\/malaysia\/?post_type=health-article&#038;p=33996"},"modified":"2025-05-20T10:20:37","modified_gmt":"2025-05-20T02:20:37","slug":"ibu-obes-turun-5-7-berat-badan-sebelum-mengandung-kurangkan-risiko-janin-cacat-bayi-meninggal","status":"publish","type":"health-article","link":"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/ibu-obes-turun-5-7-berat-badan-sebelum-mengandung-kurangkan-risiko-janin-cacat-bayi-meninggal\/","title":{"rendered":"Ibu Obes Turun 5-7% Berat Badan Sebelum Mengandung Kurangkan Risiko Janin Cacat &#038; Bayi Meninggal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33996\" class=\"elementor elementor-33996\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c61e4ae e-con-full e-flex e-con e-parent\" data-id=\"c61e4ae\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b8e756 elementor-widget elementor-widget-text-editor\" data-id=\"2b8e756\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Berat badan memainkan peranan penting dalam kehamilan. Obesiti atau kegemukan akan mengundang pelbagai risiko yang tidak baik kepada diri dan kandungan.<br \/><br \/>Menurut Dr Sharina Mohd Razali, Pakar Perbidanan &amp; Sakit Puan Hospital Columbia Asia Bukit Rimau, wanita obes yang merancang untuk hamil boleh berjumpa pakar sakit puan atau primary care physician untuk mendapatkan nasihat yang tepat berkenaan berat badan optimum dan cara hidup sihat yang perlu diamalkan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b557b79 elementor-widget elementor-widget-spacer\" data-id=\"b557b79\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6474fe1 elementor-widget elementor-widget-heading\" data-id=\"6474fe1\" data-element_type=\"widget\" id=\"subtopic01\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Turun 4.5kg kurangkan risiko diabetes 40%<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-824526a elementor-widget elementor-widget-image\" data-id=\"824526a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"403\" height=\"300\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-01.jpg\" class=\"attachment-full size-full wp-image-33937\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-01.jpg 403w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-01-300x223.jpg 300w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26a1bf6 elementor-widget elementor-widget-spacer\" data-id=\"26a1bf6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-445e87c elementor-widget elementor-widget-text-editor\" data-id=\"445e87c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1e3b51 elementor-widget elementor-widget-text-editor\" data-id=\"f1e3b51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Kajian yang dibuat di Sweden mendapati penurunan berat badan sekurangnya 4.5kg boleh menurunkan risiko mendapat kencing manis semasa hamil sebanyak 40% pada kandungan yang seterusnya.<br \/><br \/>Berat optimum yang perlu dicapai adalah BMI yang normal (BMI 18-24.9) BMI adalah berat dibahagi dengan ketinggian kuasa dua.<br \/><br \/><b>BMI yang lebih daripada 25 adalah dalam kategori berat badan berlebihan dan BMI lebih daripada 30 ke atas adalah \u2018obes\u2019. Terdapat tiga kategori obesiti iaitu Kelas 1 (BMI 30-34.9), Kelas 2 (BMI 35-39.9) dan Kelas 3 atau morbid obese (BMI lebih 40).<\/b><\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d12ef72 elementor-widget elementor-widget-spacer\" data-id=\"d12ef72\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-167409f elementor-widget elementor-widget-image\" data-id=\"167409f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"836\" height=\"300\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-02.jpg\" class=\"attachment-full size-full wp-image-33938\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-02.jpg 836w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-02-300x108.jpg 300w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-02-768x276.jpg 768w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb63a86 elementor-widget elementor-widget-spacer\" data-id=\"cb63a86\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2be4e7b elementor-widget elementor-widget-heading\" data-id=\"2be4e7b\" data-element_type=\"widget\" id=\"subtopic02\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Persediaan untuk hamil<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab2cf15 elementor-widget elementor-widget-text-editor\" data-id=\"ab2cf15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Selain mencapai berat badan optimum dan mengikuti saranan pakar, wanita obes yang ingin hamil juga perlu melakukan beberapa perkara sebelum kehamilan agar kesihatan ibu dan kandungan berada di tahap yang optimum.<br \/><br \/><\/p><ol><li><b>Mengambil asid folik 5mg<\/b>\u00a0atau lebih setiap hari sekurang-kurangnya sebulan sebelum kehamilan dan diteruskan sehingga trimester pertama.<\/li><li><b>Mengambil Vitamin D<\/b>\u00a0sekurang-kurangnya 10microgram sehari sepanjang kehamilan dan diteruskan sehingga selepas kelahiran bayi dan sepanjang tempoh penyusuan susu ibu.<\/li><li><b>Menurunkan berat badan.<\/b>\u00a0Wanita disarankan menurunkan sekurang-kurangnya 5-7% dari berat asal untuk memastikan proses kehamilan yang sihat dan kurang berisiko.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfc9715 elementor-widget elementor-widget-spacer\" data-id=\"dfc9715\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb96c5f elementor-widget elementor-widget-heading\" data-id=\"bb96c5f\" data-element_type=\"widget\" id=\"subtopic03\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bahaya obesiti semasa hamil<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcfee63 elementor-widget elementor-widget-text-editor\" data-id=\"fcfee63\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Obesiti berbahaya kerana boleh mengundang pelbagai risiko buruk kepada kedua-dua ibu dan bayi. Justeru ia perlu dicegah bagi mengelakkan berlakunya komplikasi.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e6ac8 elementor-widget elementor-widget-spacer\" data-id=\"62e6ac8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-475df55 elementor-widget elementor-widget-heading\" data-id=\"475df55\" data-element_type=\"widget\" id=\"subtopic04\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Risiko kepada ibu<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-891369f elementor-widget elementor-widget-image\" data-id=\"891369f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"403\" height=\"300\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-03.jpg\" class=\"attachment-full size-full wp-image-33939\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-03.jpg 403w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-03-300x223.jpg 300w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd0243e elementor-widget elementor-widget-spacer\" data-id=\"cd0243e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87370ff elementor-widget elementor-widget-text-editor\" data-id=\"87370ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Keguguran secara berulang (recurrent miscarriages)<\/li><li>Diabetes semasa mengandung (gestational diabetes)<\/li><li>Praeklampsia iaitu tekanan darah tinggi semasa mengandung yang merbahaya dan boleh mengakibatkan sawan, strok dan kegagalan organ-organ lain.<\/li><li>Venous thromboembolism iaitu darah beku pada salur darah yang bolehmengakibatkan kegagalan fungsi pernafasan dan membawa maut<\/li><li>Kelahiran secara induksi.<\/li><li>Kelahiran secara pembedahan Caesarean.<\/li><li>Komplikasi bius.<\/li><li>Jangkitan pada luka pembedahan caesarean atau episiotomi.<\/li><li>Kesukaran memulakan penyusuan susu ibu.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7751d elementor-widget elementor-widget-spacer\" data-id=\"7c7751d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8057fa3 elementor-widget elementor-widget-heading\" data-id=\"8057fa3\" data-element_type=\"widget\" id=\"subtopic05\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Risiko kepada bayi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97d68ac elementor-widget elementor-widget-image\" data-id=\"97d68ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"403\" height=\"300\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-04.jpg\" class=\"attachment-full size-full wp-image-33940\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-04.jpg 403w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-ibu-obes-turun-04-300x223.jpg 300w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da8162f elementor-widget elementor-widget-spacer\" data-id=\"da8162f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-869fc9e elementor-widget elementor-widget-text-editor\" data-id=\"869fc9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Stillbirth atau bayi meninggal dalam kandungan.<\/li><li>Kecacatan kongenital seperti spina bifida dan jantung berlubang<\/li><li>Kelahiran secara pramatang.<\/li><li>Macrosomia iaitu bayi bersaiz besar.<\/li><li>Kematian neonatal.<\/li><li>Risiko bayi menjadi kanak-kanak obes dan mendapat penyakit metabolik.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46ff275 elementor-widget elementor-widget-spacer\" data-id=\"46ff275\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08219d5 elementor-widget elementor-widget-text-editor\" data-id=\"08219d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em><span style=\"color: #999999;\">Artikel ini disiarkan oleh<\/span>\u00a0<a href=\"https:\/\/www.majalahpama.my\/ibu-obes-turun-5-7-berat-badan-sebelum-mengandung-kurangkan-risiko-janin-cacat-bayi-meninggal\/\">Majalah Pa&amp;Ma, 3 June 2019<\/a><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-977124e e-flex e-con-boxed e-con e-parent\" data-id=\"977124e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Berat badan memainkan peranan penting dalam kehamilan. Obesiti atau kegemukan akan mengundang pelbagai risiko yang tidak baik kepada diri dan kandungan.<\/p>\n","protected":false},"author":2,"featured_media":33941,"template":"","topic":[158,101],"language":[135],"class_list":["post-33996","health-article","type-health-article","status-publish","has-post-thumbnail","hentry","topic-obstetrics-gynecology","topic-women","language-bm"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ibu Obes Turun 5-7% Berat Badan Sebelum Mengandung Kurangkan Risiko Janin Cacat &amp; Bayi Meninggal - Columbia Asia Hospital I Private Hospital in Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/ibu-obes-turun-5-7-berat-badan-sebelum-mengandung-kurangkan-risiko-janin-cacat-bayi-meninggal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ibu Obes Turun 5-7% Berat Badan Sebelum Mengandung Kurangkan Risiko Janin Cacat &amp; Bayi Meninggal - Columbia Asia Hospital I Private Hospital in Malaysia\" \/>\n<meta property=\"og:description\" content=\"Berat badan memainkan peranan penting dalam kehamilan. 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