{"id":34688,"date":"2019-01-28T16:55:24","date_gmt":"2019-01-28T08:55:24","guid":{"rendered":"https:\/\/www.columbiaasia.com\/malaysia\/?post_type=health-article&#038;p=34688"},"modified":"2025-05-20T10:31:03","modified_gmt":"2025-05-20T02:31:03","slug":"sakit-belakang-di-kalangan-ibu-2","status":"publish","type":"health-article","link":"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/sakit-belakang-di-kalangan-ibu\/","title":{"rendered":"Sakit Belakang Di Kalangan Ibu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"34688\" class=\"elementor elementor-34688\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d705a42 e-con-full e-flex e-con e-parent\" data-id=\"d705a42\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a655c93 elementor-widget elementor-widget-text-editor\" data-id=\"a655c93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Masalah sakit belakang terutama pada bahagian yang mendapat suntikan epidural sering menyebabkan ramai tertanya-tanya apakah penyebab sebenar di kalangan ibu-ibu. Ini penjelasan doktor mengenainya.<br \/><br \/>Menurut Dr Aminudin Mohamed, Pakar dari Jabatan Ortopedik, Hospital Columbia Asia, Setapak kebanyakan ibu akan kerap berasa\u00a0<strong>sakit belakang selepas pengambilan epidural\u00a0<\/strong>ketika bersalin adalah disebabkan oleh prosedur epidural tersebut sahaja. Biasanya sakit ini hanya untuk sementara waktu.<br \/><br \/>Dalam kes-kes di mana sakit belakang tersebut berlanjutan selepas bersalin, punca-punca yang lain perlu dikenal pasti melalui\u00a0<strong>pemeriksaan fizikal lanjut\u00a0<\/strong>untuk memastikan tiada jangkitan kuman, tiada kebocoran pada cecair tulang belakang, tiada gangguan saraf mekanikal seperti\u00a0<em>slipped disc<\/em>\u00a0dan sebagainya.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06f2aa2 elementor-widget elementor-widget-spacer\" data-id=\"06f2aa2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd15b48 elementor-widget elementor-widget-image\" data-id=\"bd15b48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"293\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-sakit-belakang-di-kalangan-ibu-01.jpg\" class=\"attachment-large size-large wp-image-34609\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-sakit-belakang-di-kalangan-ibu-01.jpg 500w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-sakit-belakang-di-kalangan-ibu-01-300x176.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b4f9c elementor-widget elementor-widget-spacer\" data-id=\"53b4f9c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d16ab92 elementor-widget elementor-widget-heading\" data-id=\"d16ab92\" data-element_type=\"widget\" id=\"subtopic01\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Kenapa ibu selalu sakit belakang?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cee3e9f elementor-widget elementor-widget-text-editor\" data-id=\"cee3e9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kerap kali proses kehamilan itu sendiri melibatkan perubahan hormon yang secara tidak langsung memberi kesan melembutkan struktur sokongan saluran kelahiran seperti ligamen-ligamen tulang pinggul dan tulang belakang. Kesan daripada\u00a0<strong>pelembutan struktur-struktur ligamen\u00a0<\/strong>ini, membuatkan para ibu berisiko untuk mendapat<em>\u00a0slipped disc.<\/em><br \/><br \/>Tiada usia yang spesifik untuk menyatakan golongan ibu dalam lingkungan berapa tahun yang berisiko mengalami masalah kesakitan pada bahagian belakang. Apa yang pasti, pelbagai gejala bergantung kepada tahap keterukan keadaan ini.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-636d462 elementor-widget elementor-widget-spacer\" data-id=\"636d462\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb43f40 elementor-widget elementor-widget-heading\" data-id=\"fb43f40\" data-element_type=\"widget\" id=\"subtopic02\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cara atasi sakit belakang<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3dea6 elementor-widget elementor-widget-text-editor\" data-id=\"5a3dea6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Terdapat pelbagai kaedah rawatan selepas pengesahan penyakit dibuat melalui pemeriksaan fizikal dan pemeriksaan radiologi.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bba0ad elementor-widget elementor-widget-spacer\" data-id=\"7bba0ad\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feb3075 elementor-widget elementor-widget-heading\" data-id=\"feb3075\" data-element_type=\"widget\" id=\"subtopic03\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Radiofrequency ablation (RFA)<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-815293f elementor-widget elementor-widget-text-editor\" data-id=\"815293f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3512ae1 elementor-widget elementor-widget-text-editor\" data-id=\"3512ae1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Kaedah rawatan termasuklah penggunaan ubat-ubatan, terapi fizikal dan kaedah rawatan sakit belakang menggunakan\u00a0<em>Radiofrequency Ablation (RFA)<\/em>. Kaedah rawatan RFA ini adalah\u00a0<strong>berkesan, cepat dan tidak melibatkan pembedahan.<\/strong> Sebahagian besar daripada mereka yang mengalami gangguan seperti ini dapat dirawat dengan kaedah-kaedah ini. Hanya sebahagian kecil pesakit yang memerlukan prosedur pembedahan dilaksanakan.<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e329d6 elementor-widget elementor-widget-spacer\" data-id=\"1e329d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74aa5b7 elementor-widget elementor-widget-heading\" data-id=\"74aa5b7\" data-element_type=\"widget\" id=\"subtopic04\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lumbar corset<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3adb6 elementor-widget elementor-widget-text-editor\" data-id=\"bf3adb6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Alat-alat sokongan yang boleh digunakan oleh para ibu semasa proses rawatan adalah antaranya penggunaan\u00a0<em>lumbar corset.\u00a0<\/em>Di samping itu, para ibu juga perlu diberi latihan untuk memberikan<strong>\u00a0latihan teknik duduk, berjalan dan tidur yang betul.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a42834f elementor-widget elementor-widget-spacer\" data-id=\"a42834f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f010bc elementor-widget elementor-widget-heading\" data-id=\"1f010bc\" data-element_type=\"widget\" id=\"subtopic05\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kekalkan berat badan ideal<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e53eb1c elementor-widget elementor-widget-text-editor\" data-id=\"e53eb1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e06145d elementor-widget elementor-widget-text-editor\" data-id=\"e06145d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Selain itu, para ibu yang menghidap sakit tulang belakang juga perlu\u00a0<strong>menjaga berat tubuh<\/strong> badan agar berada pada tahap optimum. Kesemua faktor ini dapat memastikan kesembuhan segera dan mengelakkan masalah ini daripada berulang.<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f3b55 elementor-widget elementor-widget-spacer\" data-id=\"c3f3b55\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80f9eff elementor-widget elementor-widget-image\" data-id=\"80f9eff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"293\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-sakit-belakang-di-kalangan-ibu-02.jpg\" class=\"attachment-large size-large wp-image-34610\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-sakit-belakang-di-kalangan-ibu-02.jpg 500w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2024\/05\/health-articles-sakit-belakang-di-kalangan-ibu-02-300x176.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7e882 elementor-widget elementor-widget-spacer\" data-id=\"1d7e882\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-381716f elementor-widget elementor-widget-heading\" data-id=\"381716f\" data-element_type=\"widget\" id=\"subtopic06\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rutin senaman elak sakit belakang<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ebace elementor-widget elementor-widget-text-editor\" data-id=\"d0ebace\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ibu terbabit juga perlu melakukan rutin senaman\u00a0<strong><em>stretching, core strengthening exercises\u00a0<\/em><\/strong>dan memastikan keadaan persekitaran yang ergonomik semasa berada di rumah dan di pejabat.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12731a9 elementor-widget elementor-widget-spacer\" data-id=\"12731a9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62aabce elementor-widget elementor-widget-heading\" data-id=\"62aabce\" data-element_type=\"widget\" id=\"subtopic07\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pemakanan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66df2b9 elementor-widget elementor-widget-text-editor\" data-id=\"66df2b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Secara umumnya,\u00a0<strong>pengurangan pengambilan kalori dalam bentuk karbohidrat<\/strong>\u00a0dapat memastikan berat badan tidak berlebihan dan sekali gus tidak membebankan struktur-struktur tulang belakang. Di samping itu, pastikan ambil makanan yang tidak diproses, kurang kandungan gula dan memperbanyakkan pengambilan makanan yang segar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7813f7c elementor-widget elementor-widget-spacer\" data-id=\"7813f7c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-607cefd elementor-widget elementor-widget-text-editor\" data-id=\"607cefd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Artikel ini disiarkan oleh\u00a0<a href=\"https:\/\/www.majalahpama.my\/struktur-ligamen-lembut-boleh-jadi-punca-bukan-epidural-doktor-jelaskan-sakit-belakang-di-kalangan-ibu\/\">Majalah Pa&amp;Ma, 28 Januari 2019<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kerap kali proses kehamilan itu sendiri melibatkan perubahan hormon yang secara tidak langsung memberi kesan melembutkan struktur sokongan saluran kelahiran seperti ligamen-ligamen tulang pinggul dan tulang belakang. Kesan daripada pelembutan struktur-struktur ligamen ini, membuatkan para ibu berisiko untuk mendapat slipped disc.<\/p>\n","protected":false},"author":2,"featured_media":34611,"template":"","topic":[154,101],"language":[135],"class_list":["post-34688","health-article","type-health-article","status-publish","has-post-thumbnail","hentry","topic-orthopedics","topic-women","language-bm"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sakit Belakang Di Kalangan Ibu - Columbia Asia Hospital I Private Hospital in Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/sakit-belakang-di-kalangan-ibu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sakit Belakang Di Kalangan Ibu - Columbia Asia Hospital I Private Hospital in Malaysia\" \/>\n<meta property=\"og:description\" content=\"Kerap kali proses kehamilan itu sendiri melibatkan perubahan hormon yang secara tidak langsung memberi kesan melembutkan struktur sokongan saluran kelahiran seperti ligamen-ligamen tulang pinggul dan tulang belakang. 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