{"id":35356,"date":"2017-07-13T09:40:35","date_gmt":"2017-07-13T01:40:35","guid":{"rendered":"https:\/\/www.columbiaasia.com\/malaysia\/?post_type=health-article&#038;p=35356"},"modified":"2024-06-30T21:49:34","modified_gmt":"2024-06-30T13:49:34","slug":"a-diet-for-healthy-blood","status":"publish","type":"health-article","link":"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/a-diet-for-healthy-blood\/","title":{"rendered":"A Diet For Healthy Blood"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"35356\" class=\"elementor elementor-35356\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a11a68 e-con-full e-flex e-con e-parent\" data-id=\"4a11a68\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a61740 elementor-widget elementor-widget-text-editor\" data-id=\"7a61740\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>The lifespan of a normal blood cell is about 120 days. The red blood cell is completely replaced in four to six weeks while white plasma is replaced within 24 hours. Chief Medical Officer, Columbia Asia Hospital &#8211; Petaling Jaya, Dr. Jonathan S. Nair, shares about the types of blood and its functions; as well as food that encourages a healthy blood production.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32dcd20 elementor-widget elementor-widget-spacer\" data-id=\"32dcd20\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6a0857 elementor-widget elementor-widget-text-editor\" data-id=\"f6a0857\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em><span style=\"color: #999999;\">Diet Tentukan Darah Sihat &#8211;<\/span> <a class=\"GAEventTrack\" href=\"https:\/\/www.kosmo.com.my\/kosmo\/content.asp?y=2017&amp;dt=0705&amp;pub=Kosmo&amp;sec=Rencana_Utama&amp;pg=ru_01.htm\" target=\"_blank\" rel=\"noopener\">KOSMO!, Issue 5 July 2017<\/a><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The lifespan of a normal blood cell is about 120 days. The red blood cell is completely replaced in four to six weeks while white plasma is replaced within 24 hours. Chief Medical Officer, Columbia Asia Hospital &#8211; Petaling Jaya, Dr. Jonathan S. Nair, shares about the types of blood and its functions; as well as food that encourages a healthy blood production.<\/p>\n","protected":false},"author":2,"featured_media":35331,"template":"","topic":[102,259],"language":[137],"class_list":["post-35356","health-article","type-health-article","status-publish","has-post-thumbnail","hentry","topic-diet-nutrition","topic-occupational-medicine","language-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Diet For Healthy Blood - Columbia Asia Hospital I Private Hospital in Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.columbiaasia.com\/malaysia\/health-articles\/a-diet-for-healthy-blood\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Diet For Healthy Blood - Columbia Asia Hospital I Private Hospital in Malaysia\" \/>\n<meta property=\"og:description\" content=\"The lifespan of a normal blood cell is about 120 days. 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