{"id":23701,"date":"2020-01-14T09:37:40","date_gmt":"2020-01-14T01:37:40","guid":{"rendered":"https:\/\/www.columbiaasia.com\/malaysia\/?post_type=news_post&#038;p=23701"},"modified":"2024-03-04T12:20:24","modified_gmt":"2024-03-04T04:20:24","slug":"columbia-asia-hospital-tebrau-holds-an-all-day-fitness-event-ayuhsihat-in-aid-of-tunku-laksamana-cancer-foundation","status":"publish","type":"news_post","link":"https:\/\/www.columbiaasia.com\/malaysia\/news\/columbia-asia-hospital-tebrau-holds-an-all-day-fitness-event-ayuhsihat-in-aid-of-tunku-laksamana-cancer-foundation\/","title":{"rendered":"Columbia Asia Hospital \u2013 Tebrau Holds an All-Day Fitness Event Ayuhsihat! in Aid of Tunku Laksamana Cancer Foundation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23701\" class=\"elementor elementor-23701\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9afd7a2 e-con-full e-flex e-con e-parent\" data-id=\"9afd7a2\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9623f66 elementor-widget elementor-widget-text-editor\" data-id=\"9623f66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Johor Bahru, Dec 14, 2019 \u2013 Newly-opened private hospital, Columbia Asia Hospital \u2013 Tebrau (CAH-Tebrau) organized an all-day fitness event called\u00a0<i>AyuhSihat!<\/i>\u00a0at the hospital today. This effort was not only to engage with the community in and around Tebrau but also help raise funds for the Tunku Laksamana Cancer Foundation. Proceeds were channeled towards providing assistance of care and relief to cancer patients in Johor.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd364a elementor-widget elementor-widget-spacer\" data-id=\"5fd364a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb1e5b5 elementor-widget elementor-widget-image\" data-id=\"eb1e5b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"300\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/01\/news-cah-healthy-workout-to-raise-funds-for-cancer-01.jpg\" class=\"attachment-full size-full wp-image-23720\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/01\/news-cah-healthy-workout-to-raise-funds-for-cancer-01.jpg 900w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/01\/news-cah-healthy-workout-to-raise-funds-for-cancer-01-300x100.jpg 300w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/01\/news-cah-healthy-workout-to-raise-funds-for-cancer-01-768x256.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc1d921 elementor-widget elementor-widget-spacer\" data-id=\"fc1d921\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa09b79 elementor-widget elementor-widget-text-editor\" data-id=\"fa09b79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u201cAs a new hospital, we try to reach out to as many people as possible. An event like this is just one of the ways to get people to come to this hospital and get to know us,\u201d said Regional General Manager of Columbia Asia (Southern Region) based at CAH-Tebrau, Puan Rahani Yaacob. \u201cAs a new member of this community, it is important that we make our presence felt.\u201d<br \/><br \/>With the increasing rate of non-communicable diseases in Malaysia such as heart diseases and diabetes, the public needs to be informed about how to guard themselves against these diseases. Events like\u00a0<i>AyuhSihat!<\/i>\u00a0get people together to have fun, do their bit for others and try new workout routines.<br \/><br \/>Nowadays, yoga is not just yoga. There is Laughter Yoga and Yoga for Kids, both of which were part of the programme at\u00a0<i>AyuhSihat!<\/i>\u00a0Also held at this event were trendy cardio exercises such as KpopX, Tabata, Fitbounce, Zumba and Muay Thai. Some 150 participants attended\u00a0<i>AyuhSihat!<\/i>, all charged up and buzzing with energy at every workout session!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abe48df elementor-widget elementor-widget-spacer\" data-id=\"abe48df\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b949e elementor-widget elementor-widget-image\" data-id=\"a1b949e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"300\" src=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/01\/news-cah-healthy-workout-to-raise-funds-for-cancer-02.jpg\" class=\"attachment-full size-full wp-image-23721\" alt=\"\" srcset=\"https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/01\/news-cah-healthy-workout-to-raise-funds-for-cancer-02.jpg 900w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/01\/news-cah-healthy-workout-to-raise-funds-for-cancer-02-300x100.jpg 300w, https:\/\/www.columbiaasia.com\/malaysia\/wp-content\/uploads\/2020\/01\/news-cah-healthy-workout-to-raise-funds-for-cancer-02-768x256.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd04bb1 elementor-widget elementor-widget-spacer\" data-id=\"cd04bb1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4417d5f elementor-widget elementor-widget-text-editor\" data-id=\"4417d5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>For those who preferred to lay low, they strolled from booth to booth, visiting the wellness market that displayed organic products, essential oils and the likes. They also cycled their way to fresh fruit juices on the Juice Bike and took IG-worthy pictures at the\u00a0<i>AyuhSihat!<\/i>\u00a0trampoline photo booth.<br \/><br \/>\u201cWe are a few weeks away from 2020. Let\u2019s take charge of our health and change our lifestyle. Make it a healthy one,\u201d said Puan Rahani who plans to make CAH \u2013 Tebrau an advocate of health and wellness through events like\u00a0<i>AyuhSihat!<\/i>\u00a0\u201cDon\u2019t wait until you get sick. Exercise, watch what you eat, go for annual health screenings to make sure everything is alright.\u201d<br \/><br \/>Among those who attended the event were Columbia Asia Southeast Asia CEO, Kelvin Tan. Also present were CAH-Tebrau\u2019s consultants and HODs who were sporting enough to participate in the workout sessions!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e04c2 elementor-widget elementor-widget-spacer\" data-id=\"66e04c2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b864132 elementor-widget elementor-widget-heading\" data-id=\"b864132\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 15-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h6 class=\"elementor-heading-title elementor-size-default\">Click for Online Article:<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adbada2 jteNewsLandingMore elementor-widget elementor-widget-text-editor\" data-id=\"adbada2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a class=\"GAEventTrack\" href=\"https:\/\/www.thestar.com.my\/metro\/metro-news\/2020\/01\/01\/healthy-workout-to-raise-funds-for-cancer\" target=\"_blank\" rel=\"noopener\">Healthy Workout to Raise Funds for Cancer \u2013 The Star Online, 1 January 2020<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5216908 jteNewsLandingMore elementor-widget elementor-widget-text-editor\" data-id=\"5216908\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a class=\"GAEventTrack\" href=\"https:\/\/www.hmetro.com.my\/mutakhir\/2020\/01\/536977\/cah-tebrau-didik-masyarakat-gaya-hidup-sihat\" target=\"_blank\" rel=\"noopener\">CAH-Tebrau Didik Masyarakat Gaya Hidup Sihat \u2013 Harian Metro, 20 Januari 2020<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3c278 jteNewsLandingMore elementor-widget elementor-widget-text-editor\" data-id=\"3a3c278\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a class=\"GAEventTrack\" href=\"https:\/\/www.hmetro.com.my\/WM\/2020\/01\/538695\/ayuh-sihat\" target=\"_blank\" rel=\"noopener\">AYUH SIHAT! \u2013 Harian Metro, 27 Januari 2020<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Newly-opened private hospital, Columbia Asia Hospital \u2013 Tebrau (CAH-Tebrau) organized an all-day fitness event called AyuhSihat! at the hospital today. This effort was not only to engage with the community in and around Tebrau but also help raise funds for the Tunku Laksamana Cancer Foundation. Proceeds were channeled towards providing assistance of care and relief to cancer patients in Johor.<\/p>\n","protected":false},"featured_media":23710,"template":"","language-news":[177],"categories_news":[179,181,185],"class_list":["post-23701","news_post","type-news_post","status-publish","has-post-thumbnail","hentry","language-news-en","categories_news-179","categories_news-181","categories_news-185"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Columbia Asia Hospital \u2013 Tebrau Holds an All-Day Fitness Event Ayuhsihat! in Aid of Tunku Laksamana Cancer Foundation - Columbia Asia Hospital I Private Hospital in Malaysia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.columbiaasia.com\/malaysia\/news\/columbia-asia-hospital-tebrau-holds-an-all-day-fitness-event-ayuhsihat-in-aid-of-tunku-laksamana-cancer-foundation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Columbia Asia Hospital \u2013 Tebrau Holds an All-Day Fitness Event Ayuhsihat! in Aid of Tunku Laksamana Cancer Foundation - Columbia Asia Hospital I Private Hospital in Malaysia\" \/>\n<meta property=\"og:description\" content=\"Newly-opened private hospital, Columbia Asia Hospital \u2013 Tebrau (CAH-Tebrau) organized an all-day fitness event called AyuhSihat! at the hospital today. This effort was not only to engage with the community in and around Tebrau but also help raise funds for the Tunku Laksamana Cancer Foundation. 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in Aid of Tunku Laksamana Cancer Foundation - Columbia Asia Hospital I Private Hospital in Malaysia","og_description":"Newly-opened private hospital, Columbia Asia Hospital \u2013 Tebrau (CAH-Tebrau) organized an all-day fitness event called AyuhSihat! at the hospital today. This effort was not only to engage with the community in and around Tebrau but also help raise funds for the Tunku Laksamana Cancer Foundation. 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