Health Articles

Salam Aidilfitri
June 14, 2018
EID MUBARAK TO ALL MUSLIMS AROUND THE WORLD Ramadan, beyond being a month of fasting is also about spiritual contemplation, personal reflection and...
Be Fit Malaysians #4: Football Fever
June 06, 2018
The 2018 FIFA World Cup will kick off on June 14th. The month-long tournament is the most prestigious football event and the most widely viewed...
A Mindful Ramadan
A Mindful Ramadan
June 01, 2018
HEAR IT FROM THE EXPERTS TIPS TO HAVE A HEALTHY AND BALANCED RAMADAN The Holy Month of Ramadan is a special time in Islam for reflection,...
Be Fit Malaysians #3: Tennis Elbow
April 24, 2018
Roger Federer is 36 years old and still dominates the world rankings in tennis, but he’s an anomaly in the tennis world. Novak Djokovic, Andy Murray...
6 Effective Ways To Prevent Bone Density Loss
6 Effective Ways To Prevent Bone Density Loss
April 19, 2018
Our bones may seem like hard and lifeless pieces of mass made up of collagen and calcium, but in truth, bones are living, growing tissues with blood...
Chain of Survival
Chain of Survival
March 26, 2018
Would you know what to do if a loved one collapsed in front of you and showed no sign of life? If you find yourself in such a situation, it could...
Be Fit Malaysians #2: Pilates and Pregnancy
March 21, 2018
A pregnant woman is often given great care and protection. She is often told she can’t do this, that or the other. But what can she actually do when...
Punca Najis Berdarah Dan Rawatan Sesuai Untuk Atasinya
Punca Najis Berdarah Dan Rawatan Sesuai Untuk Atasinya
March 19, 2018
Pernahkah anda mengalami masalah najis berdarah? Apakah yang dimaksudkan dengan najis berdarah dan bagaimanakah cara untuk merawatnya? Dr Rosliza...