Ever wondered how gadgets affect our health? Do you own a smartphone, TV, laptop, or tablet? Chances are, you spend more time on your gadgets than you do on sleep.
Continue readingAre Your Gadgets Making You Sick?
Chicken Roulade with Roasted Pumpkin and Potatoes
Enjoying what you eat is one of life’s pleasures. Having diabetes should never hold you back from enjoying the foods you love or trying new foods. Diabetic patients can eat fine-dining food as well. All you have to do is to make your food healthier without losing out on taste. Try out these top tips for healthy eating.
Continue readingReading the Beauty Ingredient Labels
KULIT merupakan organ terbesar tubuh yang berfungsi untuk melindungi, mengawal keseimbangan cecair, mengatur suhu badan, pembentukan vitamin D dan menyerap cahaya matahari.
Continue readingPoints To Consider When Diagnosing ‘Red Eyes’ in Primary Care Setting
Patients regularly present to the general practitioners with complaints of red eyes. Although most of them suffer from the common viral conjunctivitis, it is important to bear in mind that there are other possible causes for red eyes that would require different modes of treatment and sometimes a referral to the eye surgeon.
Continue readingRecurrent Abdominal Pain in Children
A common condition in children, clinically challenging to diagnose and treat.
Continue readingObstructive Sleep Apnea – The Not-So-Silent Killer
Snoring is a familiar experience afflicting both sufferers and their sleep partners (sometimes even beyond the bedroom!) and affects all of us at some point in our lives.
Continue readingBasketball for Malaysians?
Consultant Orthopaedic Surgeon Dr. Harjeet Singh returns for his monthly show on sports medicine and orthopaedics. This time, we find out why basketball never really took off in Malaysia and if it has anything to do with our height. Also, does your height actually affect your overall health and fitness?
Continue readingVestibular Rehabilitation
Vestibular rehabilitation is an exercise-based program, designed by a specialized physical therapist, to improve balance and reduce dizziness-related problems.
Continue readingPelvic Floor Muscle
Having strong pelvic floor muscles gives us control over the bladder and bowel. If our pelvic floor muscles are weak, that means the internal organs are not fully supported and you may have difficulty controlling the release of urine, faeces (poo) or flatus (wind).
Continue readingDeveloping A Champion Sportsperson
Want your child to be a star athlete? Find out how on this month’s edition of sports medicine, Dr Harjeet Singh speaks about development of athletes from the ground up. He is joined by a former national and development coach.
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