An expert shares whether we should actually take heed of this new-found claim.
Continue readingDrink Four Cups of Coffee A Day
Be Fit Malaysians #6: The Role of The Team Doctor
Every month, Dr Harjeet Singh explores injury management and prevention in sports and exercise.
Continue readingNak Bersalin Anak Kembar, Ketahui Risiko Masa Process Kelahiran September 14, 2018
Kandungan kembar adalah dalam kategori kandungan berisiko tinggi dan perlu dipantau doktor pakar sepanjang kehamilan dan kelahiran. Bagaimana untuk merancang kelahiran kandungan kembar?
Continue readingBe Fit Malaysians #5: Life After Being A National Athlete
Being a professional athlete is something that many people aspire towards. It takes a lot of hard work and sacrifice to play at the highest level of any sport, but it can be quite rewarding. However, after the glitz and glamour, what’s life like upon retirement? Former national hockey player I Vikneswaran joins Dr Harjeet Singh for his monthly sports medicine segment to share his experience.
Continue readingTrust Your Gut
During pregnancy, many factors contribute to the baby’s well-being. Dr Haw Wan Lye, consultant obstetrician and gynaecologist at Columbia Asia Hospital – Cheras, shares his concerns about the increasing body mass indices (BMIs) in the population, especially that of pregnant women.
Continue readingWorm Infections
WORM infections are very common and spread easily. They often don’t have symptoms and are often under-reported. There are different types of worm infections. Pinworms are a common kind that affect young children.
Continue readingEID MUBARAK TO ALL MUSLIMS AROUND THE WORLD
Ramadan, beyond being a month of fasting is also about spiritual contemplation, personal reflection and physical practice. This year, Ramadan concludes with the planned sighting of the new moon in the West following sunset on the evening of 14 June. Eid-ul-Fitr, which is a religious, cultural and social celebration will follow.
Continue readingBe Fit Malaysians #4: Football Fever
The 2018 FIFA World Cup will kick off on June 14th. The month-long tournament is the most prestigious football event and the most widely viewed sporting event in the world. A sports medicine specialist and a football coach square off on their idea of a complete footballer.
Continue readingA Mindful Ramadan
The Holy Month of Ramadan is a special time in Islam for reflection, spirituality and togetherness. Ramadan truly breaks borders and get the heart of all the Muslims around the world closer together. The holiest month of Ramadan is observed wit fasting, charity and offering prayers.
Continue readingBe Fit Malaysians #3: Tennis Elbow
Roger Federer is 36 years old and still dominates the world rankings in tennis, but he’s an anomaly in the tennis world. Novak Djokovic, Andy Murray, Rafael Nadal and Garbiñe Muguruza who all used to occupy the top spots in the sport are facing a series of troubling injuries and mid-match retirements. Is the long tennis season to blame as the injuries continue to mount? Or could it be technology’s fault?
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