How to Stay Healthy When It’s Hazy

Your health and fitness shouldn’t take a backseat when the skies start to suffocate you. Let the experts, Dr. Raymond George Varughese, Consultant Physician Columbia Asia Hospital – Setapak and Dr Jamalul Aziz Abdul Rahaman, Head of Pulmonology Services from Ministry of Health clear the air (well, not literally) about what you can do and can’t do during the haze.

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Golf Innovations For Your Handicap

Golf is returning to the Olympics for the first time in more than a century. However, it has seen the withdrawal of several key golfers including World No. 1 through 4, Jason Day, Dustin Johnson, Jordan Spieth and Rory McIlroy.

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Limping Gait in Children

Limping Gait is defined as deviation from normal gait resulting in an asymmetrical walking pattern. Limping gait also means, the stance phase on the affected limb is shorter than normal side.

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Steps To Healthy Ageing

A healthy diet and positive outlook are keys to growing old gracefully. Engaging in healthy behaviour event later in life can prevent, delay and control diseases.

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