Running Safe and Not Scared – Dr Harjeet Singh [BFM – Podcast]
From the ancient San Bushmen of the Kalahari to the extraordinary feats of Usain Bolt, humans have always run, whether to eat, compete or improve thei
Tips dan info penyakit diabetis [Sinar fm – Podcast]
Dengarkan podcast SINAR fm untuk mengetahui tips dan info penyakit diabetis di Malaysia serta kesedaran tentang penyakit tersebut dengan kerjasama Col
Carbohydrates Myths
FACT: Diabetes is a common chronic disorder due to insulin resistance and/or insulin deficiency as well as increased hepatic glucose output.
‘Fat’ Dictionary
Do you understand the various terms referring to fats when reading your own blood results? We would like to share some knowledge of various types of f
The Grandfathers of Sport – Dr Harjeet Singh [BFM – Podcast]
Sachin Tendulkar, Roger Federer, Andrea Pirlo - these are men playing at the highest level and against conventional wisdom, well beyond their years. W
Chef Fauziah bt Pakwan Chik’s Q&A session complimented by a Heart Healthy recipe
Head Chef from Columbia Asia Hospital- Setapak. Chef Fauziah has been working in the food industry for more than 13 years, with experiences in hospita
The Injury Prone Athlete – Dr Harjeet Singh [BFM – Podcast]
The news that Rafael Nadal will not be defending his US Open Grand Slam title due to a wrist injury marks the most recent injury-blighted chapter of N
Weight-Loss Readiness Assessment
A positive attitude and self-motivation can determine whether you will be successful on weight loss, weight gain or weight maintenance. Below are ques
Understanding men’s health [Press Clipping]
See our Press Clipping: The Star, 22 July 2014
Playing sports safely [Press Clipping]
See our Press Clipping: Star Special, July 2014