Celiac Disease and Gluten Free Nutrition & Eating habits
Celiac disease is a lifelong inflammatory condition of the gastrointestinal tract that affects the small intestine. It is a heredity disease where T-c
Sports Science and Potential – Dr Harjeet Singh [BFM – Podcast]
In February, Youth and Sports Minister Khairy Jamaluddin announced plans to revamp and overhaul our sports program, and a part of that would be to bri
No More Jet Lag [Press Clipping]
No More Jet Lag – HER WORLD Magazine, Issue May 2015.
Trekking and Hiking – Dr Harjeet Singh & Alex Laevaert [BFM – Podcast]
More and more urbanites are putting on trekking shoes and venturing into the forests and hills, pacing the trails for a sports adventure in the outdoo
Traveler’s Diarrhoea
Traveler’s diarrhea (TD) is usually caused by enterotoxigenic bacteria or viruses or protozoa from contaminated food or water. It can be happened at
Preventing Injury While Keeping New Year’s Resolutions – Dr Harjeet Singh [BFM – Podcast]
In the rush to fulfill New Year's resolutions of hitting the gym, it can be easy to forget about the protective measures one needs to take to keep saf
A Diabetic Nutrition & Eating Habits Menu
Recipes and write-up by the team from Café Columbia Seremban (left to right: Abu Hashim Bin Abdul Malik, Khairul Fahmi Bin Jomino, Nur Zaitie Binti M
Pregnancy Acne [Press Clipping]
See our Press Clipping: Baby Talk, December 2014 Baby Talk, December 2014 Baby Talk, December 2014 Baby Talk, December 2014 Baby Talk, December 2014 B
Dexamethasone: The Lee Chong Wei Story – Dr Harjeet Singh [BFM – Podcast]
National sporting hero Dato' Lee Chong Wei has recently made headlines and broken hearts by failing a drug test. What was the drug they found though,
Running Safe and Not Scared – Dr Harjeet Singh [BFM – Podcast]
From the ancient San Bushmen of the Kalahari to the extraordinary feats of Usain Bolt, humans have always run, whether to eat, compete or improve thei