The lifespan of a normal blood cell is about 120 days. The red blood cell is completely replaced in four to six weeks while white plasma is replaced within 24 hours. Chief Medical Officer, Columbia Asia Hospital – Petaling Jaya, Dr. Jonathan S. Nair, shares about the types of blood and its functions; as well as food that encourages a healthy blood production.
Diet Tentukan Darah Sihat – KOSMO!, Issue 5 July 2017
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Cheras
Cataract Surgery Package
Petaling Jaya
Antenatal Checkup Package
Puchong
Lung Screening Package
Puchong
Influenza Vaccine
Klang
HPV Vaccination Package
Klang
Cataract Surgery Package
Bukit Rimau
Hepatitis B Vaccination Packages
Batu Kawan
PhysioCare Package
Taiping
Children Influenza Vaccination
Cheras
Kids Vaccination Package
Pink October 2024
Batu Kawan
Maternity Packages
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Tebrau
Executive Screening (by Physician)
Tebrau
Basic Screening Package
Cheras
Wellness Package – Essential
Tebrau
Influenza Vaccine Promotion​
Bukit Rimau
Health Screening Package​s
Cheras
Comprehensive Cardiac Screening Package
Bukit Rimau
Sports Package
Batu Kawan
Dengue Protection
Puchong
Shingles Vaccine Package​
Bukit Jalil
Fetal Detailed Scan Package
Puchong
Hajj & Umrah Vaccination
Cheras
Frozen Shoulder Treatment Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Cheras
Kidney Screening Package​
Shah Alam
10-Day Neuro Recovery Package
Petaling Jaya
Influenza Vaccination Package​
Cheras
Thyroid Screening Package
Cheras
Digital Mammogram Package​
Seremban
Allergy Test Package
Tebrau
CT Coronary Angiography Package​
Iskandar Puteri
Mother’s Day Screening Packages
Seremban
Maternity Package
Klang
Baby Vaccination Package
Iskandar Puteri
Pre-Employment Screening Package
Batu Kawan
Total Knee Replacement Package
Taiping
Normal Delivery Package
Klang
Pre-marital Screening Package
Bukit Rimau
Silver Strength Therapy Package
Iskandar Puteri
Colorectal Cancer Screening Package
Taiping
Influenza Vaccination
Iskandar Puteri
Sports Rehab Laser Package
Taiping
Breast Clinical Examination
Cheras
Cardiac Screening Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Tebrau
Pre-University Screening Promotion
Tebrau
Thyroid Screening Package
Iskandar Puteri
Delivery Package
Setapak
Executive Screening Package
Seremban
Antenatal Check Up Package
Petaling Jaya
Parent’s Day Health Screening Package
Bukit Rimau
Maternity Vaccination Package
Petaling Jaya
Robotic Total Knee Replacement Package
HLA Policyholders Promo: Influenza Vaccination
Iskandar Puteri
Cardiac Screening Package
Batu Kawan
Little Tots Protection Trio
Iskandar Puteri
Golden Age Health Screening Package
Cheras
HPV Vaccine Package
Klang
Premier Male Screening Package
Seremban
Yellow Fever Vaccination Promotion​
Petaling Jaya
Maternity Package
Bukit Rimau
HPV Vaccination Package
Taiping
Health Screening Packages (Medical Officer)
Bukit Jalil
Allergy Screening Package
Tebrau
Hepatitis B Vaccination Package
Batu Kawan
AV Fistula Surgery Package
Seremban
Detailed Scan Package​
Petaling Jaya
Pre-Marital Screening Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Batu Kawan
Total Hip Replacement Package
Batu Kawan
Dietitian Package
Bukit Rimau
Baby Vaccination Package
Cheras
YAG Laser Package
Shah Alam
Outpatient Rehabilitation Package
Taiping
Pregnancy Vaccination Package​
Taiping
Hajj & Umrah Vaccination Package
Cheras
Prenatal Vaccine Package​
Cheras
Wellness Package – C-Cardiac Plus Male
Klang
Scope Packages
Bukit Jalil
HPV Vaccination Package
Petaling Jaya
The Hajj Packages​
Bukit Rimau
Pterygium Surgery Package
Puchong
Basic Health Screening Package
Taiping
Endoscopy Screening Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Puchong
Physiotherapy Treatment Package ​
Bukit Jalil
Maternity Package
Bukit Rimau
Basic Dietary Package​
Klang
Pre-Employment Screening Packages
Setapak
Basic Screening Package
Puchong
Exclusive Maternity Offer
Cheras
Mother’s Day Packages
Seremban
Occupational Health Screening / Medical Surveillance
Puchong
Comprehensive Health Screening
Bukit Jalil
Cataract Surgery Package
Tebrau
Wellman Premier Screening (by Physician)
Seremban
Dengue Fever Vaccination
Shah Alam
30-Day Neuro Recovery Package ​
Bukit Rimau
Post-Op Physiotherapy Package
Iskandar Puteri
Cervical Cancer Screening Package
Batu Kawan
Cardio Max Heart Screening Package
Batu Kawan
Health Screening Packages
Puchong
Comprehensive Eye Packages
Petaling Jaya
HPV Vaccination Package
Petaling Jaya
Maternity Promotion
Puchong
Women Screening Packages
Iskandar Puteri
Shingles Vaccine
Batu Kawan
Lung Screening Package
Petaling Jaya
Endoscopy Package​
Cheras
Wellness Package – C-Cancer Female
Bukit Jalil
Physiotherapy Stroke Package
Seremban
Baby Vaccination Package
Puchong
Dietitian Package
Bukit Rimau
Incontinence Physiotherapy Program
Bukit Jalil
Brain Health Screening
Setapak
Physiotherapy Assessment & Treatment Package
Tebrau
Women Wellness Package
Iskandar Puteri
Wellman Premier Screening Package
Tebrau
Heart Screening Package
Puchong
Cardiac Package
Iskandar Puteri
Influenza Vaccination Package​
Taiping
Women Wellness Packages
Petaling Jaya
Typhoid Vaccination Package
Petaling Jaya
Dietetic Service Package​s
Shah Alam
Orthopedic Recovery Package
Batu Kawan
Transform X Package
Petaling Jaya
Basic Screening Package (Specialist)
Cheras
Wellness Package – C-Cardiac Plus Female
Cheras
Maternity Package
Bukit Jalil
Heart Health Screening Package
Cheras
Low Dose CT Scan Package​
Bukit Jalil
Dengue Vaccination Package​
Petaling Jaya
Comprehensive Screening (Specialist)
Iskandar Puteri
Umrah & Hajj Vaccination Package
Setapak
Premier Screening Package
Cheras
Fetal Detailed Scan Package
Batu Kawan
Endoscopy Screening Package
Bukit Jalil
Health Screening Package
Tebrau
Cataract Treatment Package
Cheras
Dengue Vaccination Package
Taiping
Knee Pain Relief Treatment
Taiping
Weight Loss Diet Plan
Cheras
Neuro Management Physiotherapy Package​
Puchong
Chemical Peeling Package
Bukit Jalil
Basic Physiotherapy Package
Seremban
HPV Vaccination
Batu Kawan
Heart Screening Packages
Iskandar Puteri
Dietetic Service Package​
Pink October 2025
Klang
Delivery Packages
Iskandar Puteri
Health Screening Packages
Klang
Premier Female Screening Package
AIA Policyholders Self-pay Benefits
Columbia Asia 30th Anniversary Promotion “Senior Health”
Seremban
Essential Health Screening Package
Cheras
Wellness Package – C-Cancer Male
Petaling Jaya
Dengue Vaccination Package
Batu Kawan
School Shield Vaccination Package
Bukit Jalil
Kids Vaccination Package​
Batu Kawan
Laser Haemorrhoidectomy Surgery Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Seremban
Influenza Vaccine
Tebrau
Total Knee Replacement Package​
Tebrau
Renal Screening Package
Tebrau
Hajj & Umrah Vaccination Package
Taiping
Caesarean Package
Cheras
Bell’s Palsy Package​
Iskandar Puteri
Care For Your Heart Screening Package
Puchong
Basic Health Screening Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Tebrau
Standard Screening (by Physician)
Klang
Wellness Package
Iskandar Puteri
Prostate Screening Package
Cheras
Influenza Vaccine Promotion​
Bukit Rimau
Cardiac Rehab Package
Cheras
Welcome to College Package​
Klang
Heart Screening Packages
Taiping
Heart Screening Packages
Petaling Jaya
Pre-Employment Screening Package
Puchong
Blood Profile and Cancer Screening
Bukit Rimau
Postnatal Package ​
Cheras
Cervical Cancer Screening Package ​
Tebrau
Liver Screening Package
Taiping
Total Knee Replacement Package
Bukit Rimau
Love Your Heart Screening Packages ​
Bukit Jalil
Influenza Vaccine Package
Puchong
Health & Fitness Package ​
Taiping
Basic Dietary Consultation Package
Petaling Jaya
Flu & Pneumococcal Vaccination Combo Package
Bukit Jalil
Liver Care Screening Package
Petaling Jaya
Cardiac Screening Package​
Bukit Jalil
Women’s Wellness
Iskandar Puteri
Robotic-Assisted Knee Replacement Surgery Package
Tebrau
Cosmetic Gynecology Package
Cheras
Pain Relief Package
Seremban
Vaccination for Expecting Moms
Cheras
Argon Laser Treatment
Bukit Rimau
Endoscopy Screening Package
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Rimau
Maternity Package
Seremban
Preferred Health Screening Package
Iskandar Puteri
Pre-University Screening Package
Petaling Jaya
Shingles Vaccination​
Petaling Jaya
Preferred Screening
Seremban
Executive Health Screening Package
Tebrau
Dengue Vaccination Package
Taiping
Health Screening Packages (Specialist)
Bukit Jalil
Endoscopy Packages
Cheras
Diet Consultation Package​
Cheras