Navigating the landscape of diabetes care often means sorting through a maze of misinformation and myths.
Continue readingHow Diabetics Can Enjoy Mooncakes Safely
August marks Mental Health Awareness Month in Malaysia which is a time for us to reflect on how we care for both our bodies and minds. Mooncakes are a beloved symbol of togetherness during the Mid-Autumn Festival. Their rich fillings and golden crusts make them a festive treat many look forward to.
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One in ten women of reproductive age suffer from this painful condition, yet many remain undiagnosed for years. Dr Inbajoothi Veeramuthu explains everything you need to know about endometriosis — from early warning signs to modern treatment options that can transform your quality of life.
Continue readingThe Hidden Pain: Crucial Facts About Endometriosis Every Woman Must Know
One in ten women of reproductive age suffer from this painful condition, yet many remain undiagnosed for years. Dr Inbajoothi Veeramuthu explains everything you need to know about endometriosis — from early warning signs to modern treatment options that can transform your quality of life.
Continue readingAdakah Anda Sihat Untuk Hamil?
Bagi memastikan kehamilan anda berjalan lancar, perancangan teliti perlu dimulakan sejak sebelum kehamilan lagi. Ini dikenali sebagai penjagaan prakehamilan, yang amat penting apabila anda merancang untuk memulakan keluarga dan menimang cahaya mata.
Continue readingTekanan Darah Tinggi Pembunuh Senyap Wanita
Tekanan darah tinggi atau hipertensi sering digelar sebagai “pembunuh senyap” kerana ia boleh merosakkan badan secara perlahan-lahan tanpa sebarang gejala yang ketara.
Continue readingIs That Perfect Body Worth the Risk? The Truth About PEDs
Performance enhancing drugs are substances that are taken, particularly amongst athletes, to improve stamina, endurance, and overall physical performance.
Continue readingAyah Sihat, Keluarga Kuat
Sempena sambutan Hari Bapa, kita ingatkan mereka bahawa kesihatan mereka bukanlah hal peribadi, tetapi juga melibatkan keluarga.
Continue readingWhen Placenta Blocks The Exit
The journey of pregnancy can be both heart thumping and beautiful, but sometimes, it takes an unexpected turn.
Continue readingVaccinations Against Dengue is Now A Reality
Dengue fever is a familiar threat to Malaysians, as it is to people in many other tropical and subtropical regions.
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