Two disciplines that work closely to get us back on track and moving right: orthopaedics and physiotherapy. We explore how they intertwine, where they philosophically diverge and converge – with Dr. Harjeet Singh, Consultant Orthopaedic Surgeon and Alisha Bajerai, Principal Physiotherapist.
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Whether through willful ignorance or wishful thinking, sometimes injuries get ignored.
Continue readingJoint pain is one of the most common discomforts adults feel in daily life. Dr. Harjeet Singh, consultant orthopaedic surgeon, explains when one would need to see a doctor and what it might indicate.
Continue readingExercising has obvious and immediate health benefits. But what about in the future? Dr. Harjeet explains how exercise can have positive impacts on your health well into old age and how to exercise safely for the elderly.
Continue readingHealth Smarts, pp. 124-129; Expert panel from CAH is Consultant Obstetrician & Gynecologist, Dr. Haw Wan Lye.
Continue readingAs of 2010, an estimated 285 million people had diabetes, with this number expected to double by 2030, mostly in Asia and Africa.
Continue readingHealthy muscles matter – and not just for the Mr. Universe competition. They can also play a huge role in general health and disease prevention. Dr. Harjeet tells us more.
Continue readingHow can doctors, trainers and physiotherapists come together to better manage injuries and other conditions? Dr. Harjeet Singh lays out a roadmap.
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