When walking or climbing stairs starts to feel like a pain in the knee, literally, one might think that it’s just part of aging.
Continue readingGetting a New Knee
When Sleep Steals Your Sugar: The Hidden Chaos Behind A Restless Night
When managing diabetes, we often focus on diet, exercise, and medication.
Continue readingSawan Demam Bayi Baru Lahir: Ini Punca Dan Cara Mama Papa Nak Handle Secepat Mungkin
Sawan dikalangan bayi antara situasi yang tidak asing buat sebahagian besar para ibu bapa.
Continue readingCaregiving – A Journey of Love and Patience
When a parent is diagnosed with Alzheimer’s, it can bring lots of different emotions for the adult child.
Continue readingPemakanan Mama Menyusu Boleh ‘Trigger’ Masalah Kulit Bayi? Ini Penjelasan Pakar
Dalam tempoh menyusukan bayi, ramai Mama mula lebih peka terhadap pemakanan harian kerana bimbang makanan yang diambil boleh menjejaskan kesihatan bayi.
Continue readingCara Urut Bayi Kembung Perut Dengan Teknik Urutan “I Love U”
Kembung perut bayi adalah masalah yang biasa dialami oleh kebanyakan bayi.
Continue readingElak Berada Di Tempat Sesak Ketika Musim Influenza
Doktor, boleh jelaskan apakah simptom awal influenza pada kanak-kanak yang sering terlepas pandang oleh ibu bapa?
Continue readingThe Role of Exercise and Physiotherapy in Osteoporosis and Osteopenia Recovery
Osteoporosis is often called the “silent disease” because many people do not realise they have it until a fracture occurs.
Continue readingThe Hidden Pain: Crucial Facts About Endometriosis Every Woman Must Know
One in ten women of reproductive age suffer from this painful condition, yet many remain undiagnosed for years. Dr Inbajoothi Veeramuthu explains everything you need to know about endometriosis — from early warning signs to modern treatment options that can transform your quality of life.
Continue readingHow Veganism Affects Your Gut
Veganism, once a niche lifestyle, is now a growing trend fueled by health, environmental, and ethical reasons.
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