10 Ways To Keep Kidneys Healthy

Kidneys regulate water for your body to work well. It must contain just the right amount of water. One of the vital jobs of the kidneys is to remove excess water from the body or to retain water when the body needs more.

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Kenali Jenis Makanan Bayi

FASA yang cukup kritikal ialah dua tahun pertama bagi perkembangan nutrisi kanak-kanak kerana tempoh itu memberi kesan kepada tumbesaran otak serta fizikal lain si kecil anda.

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跟着自己节奏走 产后减重在于持续非速成

孕妇体重的增加范围需取得平衡,过多或过少都不好。其实这些重量不全都是到了胎儿身上,也不是大众所想像的单纯变胖或脂肪增加,而是身体在做准备,以便帮助孕妇和胎儿健康安全度过整个孕期、分娩和哺乳期。一般上,处于正常BMI范围的女性,整个孕期增加大约11.5至16公斤最为理想,即平均每月增加1.6公斤。

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Health Screening Guide for Men

Obesity is a disease of abnormal or excessive fat accumulation. It can occur both in children and adults. Obesity is a global pandemic with serious consequences to both the life expectancy and quality of life of those involved.

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No Burn, No Slim

Every living body needs energy to function. It is not just about the energy for jumping, dancing or running.

Even in-body activities such as protein synthesis, maintenance of body temperature, cardiac output, respiration, muscle functions, storage and metabolism of food sources, need energy.

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The Basics About Colon Cancer

Did you know that colorectal cancer is the most common cancer among Malaysian men and the second most common cancer among Malaysian women? Overall, it is the third most common cause of cancer deaths in Malaysia, according to a research carried out by a collaboration of varsities in 2020 under the Be Cancer Alert Campaign. Let’s find out more about Colorectal Cancer from Dr. Yong Yuen Geng who is the Consultant General & Colorectal Surgeon at Columbia Asia Hospital – Setapak.

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