Performance enhancing drugs are substances that are taken, particularly amongst athletes, to improve stamina, endurance, and overall physical performance.
Continue readingIs That Perfect Body Worth the Risk? The Truth About PEDs
Ayah Sihat, Keluarga Kuat
Sempena sambutan Hari Bapa, kita ingatkan mereka bahawa kesihatan mereka bukanlah hal peribadi, tetapi juga melibatkan keluarga.
Continue readingWhen Placenta Blocks The Exit
The journey of pregnancy can be both heart thumping and beautiful, but sometimes, it takes an unexpected turn.
Continue readingVaccinations Against Dengue is Now A Reality
Dengue fever is a familiar threat to Malaysians, as it is to people in many other tropical and subtropical regions.
Continue readingShakes, Shivers & Tremors; Understanding Parkinsons
When people think of Parkinson’s disease, they often picture trembling hands.
Continue readingApabila Uri Menghalang Laluan Bayi
Bagi ramai wanita, perjalanan menjadi seorang ibu bukan sahaja indah dan dinantikan, tetapi juga mendebarkan.
Continue readingText neck: Makin ramai sakit leher
Sakit dan lenguh tengkuk, mata berair atau berasa penat mungkin dianggap perkara biasa oleh kebanyakan kita dengan ada yang sekadar menyapu ‘minyak angin’ di tengkuk sambil memicit-micit.
Continue readingRecognise ‘Text Neck’ Syndrome As An Occupational Disease, Says Expert
Neck pain or stiffness and watery or tired eyes are often dismissed as minor discomforts but experts warn they may be early symptoms of ‘text neck’.
Continue readingPenggunaan Earbuds & Headphone Semakin Meluas, Ini Amaran Pakar ENT
Penggunaan earbuds, earphone dan headphone dalam kalangan generasi terkini, khususnya Gen Z, dilihat semakin meluas dan menjadi sebahagian daripada gaya hidup moden.
Continue readingWhy People with Diabetes Should Think Twice Before a Foot Soak
A warm foot soak may sound like bliss after a long day, but for people with diabetes, it could lead to unexpected trouble.
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