The Lowdown of HFMD

During pregnancy, many factors contribute to the baby’s well-being. Dr Haw Wan Lye, consultant obstetrician and gynaecologist at Columbia Asia Hospital – Cheras, shares his concerns about the increasing body mass indices (BMIs) in the population, especially that of pregnant women.

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Be Fit Malaysians #5: Life After Being A National Athlete

Being a professional athlete is something that many people aspire towards. It takes a lot of hard work and sacrifice to play at the highest level of any sport, but it can be quite rewarding. However, after the glitz and glamour, what’s life like upon retirement? Former national hockey player I Vikneswaran joins Dr Harjeet Singh for his monthly sports medicine segment to share his experience.

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Trust Your Gut

During pregnancy, many factors contribute to the baby’s well-being. Dr Haw Wan Lye, consultant obstetrician and gynaecologist at Columbia Asia Hospital – Cheras, shares his concerns about the increasing body mass indices (BMIs) in the population, especially that of pregnant women.

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Worm Infections

WORM infections are very common and spread easily. They often don’t have symptoms and are often under-reported. There are different types of worm infections. Pinworms are a common kind that affect young children.

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Be Fit Malaysians #4: Football Fever

The 2018 FIFA World Cup will kick off on June 14th. The month-long tournament is the most prestigious football event and the most widely viewed sporting event in the world. A sports medicine specialist and a football coach square off on their idea of a complete footballer.

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Be Fit Malaysians #3: Tennis Elbow

Roger Federer is 36 years old and still dominates the world rankings in tennis, but he’s an anomaly in the tennis world. Novak Djokovic, Andy Murray, Rafael Nadal and Garbiñe Muguruza who all used to occupy the top spots in the sport are facing a series of troubling injuries and mid-match retirements. Is the long tennis season to blame as the injuries continue to mount? Or could it be technology’s fault?

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6 Effective Ways To Prevent Bone Density Loss

Our bones may seem like hard and lifeless pieces of mass made up of collagen and calcium, but in truth, bones are living, growing tissues with blood supply and with an active metabolism. Just like how our skin cells go through a renewal process, our bones too go through a process called resorption, where old bone is broken down and new bone is formed. Bone density loss happens when more bone is broken down than is added to the skeleton.

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