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Sports Related Injuries in Young Girls – Dr Harjeet Singh [BFM – Podcast]
My elbow is killing me today! I often hear this from my patients and friends alike.
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Strenuous Exercise – Dr Harjeet Singh [BFM – Podcast]
How do elite athletes train so strenuously without injuring their bodies? Can the regular exercise enthusiast replicate these results with enough attempts and enough high-intensity training, or would it be detrimental to our fitness?
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