How to Stay Healthy When It’s Hazy

Your health and fitness shouldn’t take a backseat when the skies start to suffocate you. Let the experts, Dr. Raymond George Varughese, Consultant Physician Columbia Asia Hospital – Setapak and Dr Jamalul Aziz Abdul Rahaman, Head of Pulmonology Services from Ministry of Health clear the air (well, not literally) about what you can do and can’t do during the haze.

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Reignite The Spark

Do you recall the last time you weren’t feeling stressed? Feeling stressed has become as common as breathing and sleeping – and that’s obviously not ideal. According to a report by Business Insider Malaysia, more than 70% of people struggle with physical and psychological symptoms caused by stress.

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Golf Innovations For Your Handicap

Golf is returning to the Olympics for the first time in more than a century. However, it has seen the withdrawal of several key golfers including World No. 1 through 4, Jason Day, Dustin Johnson, Jordan Spieth and Rory McIlroy.

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Limping Gait in Children

Limping Gait is defined as deviation from normal gait resulting in an asymmetrical walking pattern. Limping gait also means, the stance phase on the affected limb is shorter than normal side.

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Symptoms and Signs of Meningitis in Children

Meningitis is a term used to describe an inflammation of the membranes that surround the brain or the spinal cord. Meningitis, especially bacterial meningitis, is a potentially life-threatening condition that can rapidly progress to permanent brain damage, neurologic problems, and even death.

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