24 November 2016
•4 minute read
How to Stay Healthy When It's Hazy
Photocredit : irp.ma-amsterdam.nl
Your health and fitness shouldn’t take a backseat when the skies start to suffocate you. Let the experts, Dr. Raymond George Varughese, Consultant Physician Columbia Asia Hospital – Setapak and Dr Jamalul Aziz Abdul Rahaman, Head of Pulmonology Services from Ministry of Health clear the air (well, not literally) about what you can do and can’t do during the haze.
How to Stay Healthy When It’s Hazy – Men’s Health, Issue July 2016.
Share:
Was this article helpful?
24 November 2016
•4 minute read
How to Stay Healthy When It's Hazy
Articles and Video
Learn more about in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Bukit Jalil
Allergy Screening Package
Iskandar Puteri
Pre-University Screening Package
Petaling Jaya
Cardiac Screening Package
Cheras
Fetal Detailed Scan Package
Seremban
Antenatal Check Up Package
Cheras
Neuro Management Physiotherapy Package
Puchong
Hajj & Umrah Vaccination
Puchong
Physiotherapy Treatment Package
Bukit Rimau
Sports Package
Cheras
HPV Vaccine Package
Klang
Cataract Surgery Package
Seremban
HPV Vaccination
Cheras
Wellness Package – C-Cancer Male
Iskandar Puteri
Sports Rehab Laser Package
Klang
Premier Female Screening Package
Petaling Jaya
Dietetic Service Packages
Petaling Jaya
Pre-Employment Screening Package
Bukit Rimau
Baby Vaccination Package
Puchong
Blood Profile and Cancer Screening
Bukit Jalil
Influenza Vaccine Package
Batu Kawan
Laser Haemorrhoidectomy Surgery Package
Puchong
Basic Health Screening Package
Puchong
Comprehensive Health Screening
Seremban
Maternity Package
Puchong
Health & Fitness Package
Batu Kawan
Transform X Package
Klang
HPV Vaccination Package
Bukit Jalil
Women’s Wellness
Taiping
Caesarean Package
Taiping
Heart Screening Packages
Shah Alam
Outpatient Rehabilitation Package
Puchong
Shingles Vaccine Package
Petaling Jaya
HPV Vaccination Package
Pink October 2024
Petaling Jaya
Shingles Vaccination
Bukit Rimau
HPV Vaccination Package
Cheras
Cervical Cancer Screening Package
Taiping
Pregnancy Vaccination Package
Iskandar Puteri
Cervical Cancer Screening Package
Klang
Scope Packages
Tebrau
Executive Screening (by Physician)
Cheras
Cardiac Screening Package
Iskandar Puteri
Health Screening Packages
Bukit Rimau
Hepatitis B Vaccination Packages
Klang
Pre-marital Screening Package
Tebrau
Hepatitis B Vaccination Package
Petaling Jaya
Basic Screening Package (Specialist)
Seremban
Executive Health Screening Package
Tebrau
Women Wellness Package
Petaling Jaya
Comprehensive Screening (Specialist)
Cheras
Pain Relief Package
Cheras
Welcome to College Package
Seremban
Yellow Fever Vaccination Promotion
Seremban
Influenza Vaccine
Cheras
Argon Laser Treatment
Tebrau
Basic Screening Package
Cheras
Dengue Vaccination Package
Cheras
Prenatal Vaccine Package
Bukit Jalil
Liver Care Screening Package
Batu Kawan
Cardio Max Heart Screening Package
Taiping
Endoscopy Screening Package
Petaling Jaya
Robotic Total Knee Replacement Package
Tebrau
Heart Screening Package
Cheras
YAG Laser Package
Batu Kawan
PhysioCare Package
Bukit Jalil
Kids Vaccination Package
Petaling Jaya
Maternity Package
AIA Policyholders Self-pay Benefits
Batu Kawan
Total Knee Replacement Package
Cheras
Wellness Package – C-Cancer Female
Tebrau
Wellman Premier Screening (by Physician)
Klang
Premier Male Screening Package
Bukit Jalil
Fetal Detailed Scan Package
Bukit Rimau
Pterygium Surgery Package
Cheras
Wellness Package – Essential
Cheras
Cataract Surgery Package
Cheras
Kids Vaccination Package
Iskandar Puteri
Shingles Vaccine
Seremban
Detailed Scan Package
Bukit Jalil
Health Screening Package
Bukit Rimau
Silver Strength Therapy Package
Cheras
Digital Mammogram Package
Taiping
Health Screening Packages (Medical Officer)
Iskandar Puteri
Prostate Screening Package
Puchong
Exclusive Maternity Offer
Petaling Jaya
Parent’s Day Health Screening Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Batu Kawan
Lung Screening Package
Bukit Rimau
Basic Dietary Package
Puchong
Women Screening Packages
Setapak
Premier Screening Package
Iskandar Puteri
Robotic-Assisted Knee Replacement Surgery Package
Batu Kawan
Maternity Packages
Setapak
Executive Screening Package
Iskandar Puteri
Dietetic Service Package
Setapak
Basic Screening Package
Taiping
Hajj & Umrah Vaccination Package
Bukit Rimau
Cardiac Rehab Package
Cheras
Diet Consultation Package
Batu Kawan
Little Tots Protection Trio
Batu Kawan
School Shield Vaccination Package
Bukit Jalil
Basic Physiotherapy Package
Puchong
Comprehensive Eye Packages
Bukit Jalil
Endoscopy Packages
Shah Alam
10-Day Neuro Recovery Package
Cheras
Wellness Package – C-Cardiac Plus Male
Iskandar Puteri
Umrah & Hajj Vaccination Package
Petaling Jaya
Typhoid Vaccination Package
Petaling Jaya
Pre-Marital Screening Package
Batu Kawan
Health Screening Packages
Tebrau
Dengue Vaccination Package
Bukit Jalil
Heart Health Screening Package
Tebrau
Hajj & Umrah Vaccination Package
Iskandar Puteri
Golden Age Health Screening Package
Batu Kawan
AV Fistula Surgery Package
Bukit Jalil
Cataract Surgery Package
Taiping
Weight Loss Diet Plan
Bukit Jalil
Physiotherapy Stroke Package
Cheras
Total Knee Replacement Package
Seremban
Essential Health Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Bukit Rimau
Post-Op Physiotherapy Package
Iskandar Puteri
Care For Your Heart Screening Package
Bukit Rimau
Love Your Heart Screening Packages
Tebrau
Liver Screening Package
Tebrau
Influenza Vaccine Promotion
Cheras
Mother’s Day Packages
Bukit Jalil
Maternity Package
Batu Kawan
Heart Screening Packages
Bukit Rimau
Endoscopy Screening Package
Bukit Jalil
Dengue Vaccination Package
Petaling Jaya
Influenza Vaccination Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Klang
Delivery Packages
Puchong
Dietitian Package
Bukit Rimau
Maternity Package
Bukit Rimau
Postnatal Package
Taiping
Knee Pain Relief Treatment
Petaling Jaya
Preferred Screening
HLA Policyholders Promo: Influenza Vaccination
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Taiping
Breast Clinical Examination
Taiping
Normal Delivery Package
Iskandar Puteri
Influenza Vaccination Package
Batu Kawan
Endoscopy Screening Package
Tebrau
Renal Screening Package
Columbia Asia 30th Anniversary Promotion “Senior Health”
Klang
Heart Screening Packages
Klang
Wellness Package
Puchong
Influenza Vaccine
Tebrau
CT Coronary Angiography Package
Cheras
Frozen Shoulder Treatment Package
Puchong
Chemical Peeling Package
Iskandar Puteri
Wellman Premier Screening Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Cheras
Kidney Screening Package
Taiping
Total Knee Replacement Package
Seremban
Vaccination for Expecting Moms
Tebrau
Cosmetic Gynecology Package
Tebrau
Wellwoman Premier Screening (by Physician)
Cheras
Maternity Package
Cheras
Comprehensive Cardiac Screening Package
Cheras
Bell’s Palsy Package
Iskandar Puteri
Colorectal Cancer Screening Package
Taiping
Influenza Vaccination
Shah Alam
Orthopedic Recovery Package
Tebrau
Cataract Treatment Package
Taiping
Health Screening Packages (Specialist)
Seremban
Comprehensive Maternal Fetal Medicine Package
Iskandar Puteri
Delivery Package
Petaling Jaya
The Hajj Packages
Petaling Jaya
Dengue Vaccination Package
Seremban
Dengue Fever Vaccination
Petaling Jaya
Antenatal Checkup Package
Petaling Jaya
Endoscopy Package
Klang
Pre-Employment Screening Packages
Cheras
Thyroid Screening Package
Klang
Baby Vaccination Package
Puchong
Cardiac Package
Shah Alam
30-Day Neuro Recovery Package
Pink October 2025
Petaling Jaya
Maternity Promotion
Seremban
Allergy Test Package
Seremban
Preferred Health Screening Package
Batu Kawan
Total Hip Replacement Package
Cheras
Low Dose CT Scan Package
Bukit Rimau
Back or Neck Physiotherapy Package
Puchong
Lung Screening Package
Seremban
Baby Vaccination Package
Iskandar Puteri
Pre-Employment Screening Package
Bukit Rimau
Maternity Vaccination Package
Tebrau
Pre-University Screening Promotion
Tebrau
Total Knee Replacement Package
Tebrau
Thyroid Screening Package
Setapak
Physiotherapy Assessment & Treatment Package
Bukit Jalil
HPV Vaccination Package
Cheras
Influenza Vaccine Promotion
Iskandar Puteri
Cardiac Screening Package
Taiping
Basic Dietary Consultation Package
Bukit Jalil
Brain Health Screening
Taiping
Children Influenza Vaccination
Batu Kawan
Dietitian Package
Seremban
Occupational Health Screening / Medical Surveillance
Tebrau
Standard Screening (by Physician)
Bukit Rimau
Incontinence Physiotherapy Program
Batu Kawan
Dengue Protection
Bukit Rimau
Health Screening Packages
Cheras
Wellness Package – C-Cardiac Plus Female
Puchong
Basic Health Screening Package
Petaling Jaya
Flu & Pneumococcal Vaccination Combo Package
Taiping
Women Wellness Packages
Iskandar Puteri