孕妇体重的增加范围需取得平衡，过多或过少都不好。其实这些重量不全都是到了胎儿身上，也不是大众所想像的单纯变胖或脂肪增加，而是身体在做准备，以便帮助孕妇和胎儿健康安全度过整个孕期、分娩和哺乳期。一般上，处于正常BMI范围的女性，整个孕期增加大约11.5至16公斤最为理想，即平均每月增加1.6公斤。
Continue reading跟着自己节奏走 产后减重在于持续非速成
Health Screening Guide for Men
Obesity is a disease of abnormal or excessive fat accumulation. It can occur both in children and adults. Obesity is a global pandemic with serious consequences to both the life expectancy and quality of life of those involved.
Continue readingMeningkatkan Kualiti Hidup Si Pesakit Diabetes
Obesity is a disease of abnormal or excessive fat accumulation. It can occur both in children and adults. Obesity is a global pandemic with serious consequences to both the life expectancy and quality of life of those involved.
Continue readingPilih Sajian Tepat Elak ‘Derita’ Ketika Berpuasa
“MAKAN apa untuk berbuka hari ini?” Satu soalan yang biasa kita dengar daripada kawan-kawan dan keluarga.
Continue reading胆囊结石及其后遗症
随着医学知识的普遍化，大家对人体内的一些器官也开始初步的接触与了解。那大家对胆的认识有多少呢？常会面对上腹部疼痛，或者说，常提到胃痛的朋友们，就需要为健康来科普一下胆结石的知识了。
Continue readingCommon Foot Conditions in Kids
Children experience different kinds of foot problems similar to adults. These conditions show different characteristics where some may occur more frequently in children due to their active lifestyles and developing bodies.
For this episode of AskMeDoctor! we have Dr. Paisal Hussin, a Consultant Orthopaedic Surgeon from Columbia Asia Hospital – Puchong, who is also a father of three to help us explore more about this topic.
Continue reading远离人乳头瘤病毒 (HPV)
关于生病这件事，最尴尬和难以启齿的应该就是私密部位。早年的保守教育，让性教育成为不可说的秘密，如今性所引起的疾病、社会问题，成为国家、教育和医疗机构致力解决的目标之一。
Continue readingThe Basics About Colon Cancer
Did you know that colorectal cancer is the most common cancer among Malaysian men and the second most common cancer among Malaysian women? Overall, it is the third most common cause of cancer deaths in Malaysia, according to a research carried out by a collaboration of varsities in 2020 under the Be Cancer Alert Campaign. Let’s find out more about Colorectal Cancer from Dr. Yong Yuen Geng who is the Consultant General & Colorectal Surgeon at Columbia Asia Hospital – Setapak.
Continue reading儿童冠病疫苗接种
Columbia Asia（民都鲁）医院儿科专科医生刘运原医生认为，让儿童接种疫苗是有必要的，多数严重的冠病确诊病例都是没有疫苗保护。
Continue readingGetting Cholesterol Clarity
Did you know that a research result published in 2019 by National Health & Morbidity Survey (NHMS) showed that four out of 10 people in Malaysia have high cholesterol? Out of this, one out of four are not aware of their condition.
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