Health Articles

A Mindful Ramadan
A Mindful Ramadan
June 01, 2018
HEAR IT FROM THE EXPERTS TIPS TO HAVE A HEALTHY AND BALANCED RAMADAN
Be Fit Malaysians #3: Tennis Elbow
Be Fit Malaysians #3: Tennis Elbow
April 24, 2018
Roger Federer is 36 years old and still dominates the world rankings in tennis, but he’s an anomaly in the tennis world. Novak Djokovic, Andy Murray...
6 Effective Ways To Prevent Bone Density Loss
6 Effective Ways To Prevent Bone Density Loss
April 19, 2018
Our bones may seem like hard and lifeless pieces of mass made up of collagen and calcium, but in truth, bones are living, growing tissues with blood...
Chain of Survival
Chain of Survival
March 26, 2018
Would you know what to do if a loved one collapsed in front of you and showed no sign of life? If you find yourself in such a situation, it could...
Be Fit Malaysians #2: Pilates and Pregnancy
Be Fit Malaysians #2: Pilates and Pregnancy
March 21, 2018
A pregnant woman is often given great care and protection. She is often told she can’t do this, that or the other. But what can she actually do when...
Punca Najis Berdarah Dan Rawatan Sesuai Untuk Atasinya
Punca Najis Berdarah Dan Rawatan Sesuai Untuk Atasinya
March 19, 2018
Pernahkah anda mengalami masalah najis berdarah? Apakah yang dimaksudkan dengan najis berdarah dan bagaimanakah cara untuk merawatnya? Dr Rosliza...
Be Fit Malaysians #1: Bike Sharing
Be Fit Malaysians #1: Bike Sharing
February 21, 2018
With the rise in bike-sharing services and the opening of more bike lanes in Klang Valley, more people can cycle to nearby locations without much...
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome
January 16, 2018