Skip to content

Corporate Wellness

  1. Home
  2. Health Articles
  3. Corporate Wellness

24 September 2018

•

2 minute read

Corporate Wellness

By Corporate Wellness

Employee health – caring for our most precious resource

The prevalence of non-communicable diseases (NCDs), especially cardiovascular disease, diabetes and cancer, is on the rise in Malaysia. Modifiable risk factors such as sedentary lifestyle, poor diet and excess body weight are having a large effect on the risk of NCDs. A 2012 study in the journal Population Health Management found that employees who consume unhealthy diets were 66 percent more likely to experience a loss in productivity than their counterparts who regularly consumed fruits, vegetables and whole grains.

The majority of the world population is in the working-age group. This group spends most of their waking hours at workplaces. Achieving healthy eating habits and reaching physical activity goals are virtually impossible. Worksites, which are communities with their own social networks and infrastructure, can provide opportunity to deliver messages that encourages healthy eating behaviours.

Well-designed worksite-based health programmes have shown positive impacts on employee health. Environmental changes that support low-cost, healthy food choices, places for physical activity and group-based health education classes have been demonstrated as components of successful worksite interventions.

Topics being covered in this issues :

  • Tips on How Employees Can Eat Healthy Foods and be Active at Work
  • Fit to Function
  • Menangani Stres Di Tempat Kerja Dengan Yoga
  • Exercise at The Workplace
  • Healthy Meal Preps
  • A Healthy Workplace
  • Weight Management Programmes at Workplace
  • 7 Healthy Habits That Make Your Workplace Awesome!
  • Corporate Wellness
  • Reconnecting You To An Active Life

Make A Difference e-Magazine – Issue 4, Corporate Wellness edition

 

Share:

URL copied

Was this article helpful?

24 September 2018

•

2 minute read

Corporate Wellness

By Corporate Wellness

Corporate Wellness

Articles and Video

How Screen Time Affects Children?

24 September 2018 •

3 min

动手术不意味要挨刀 现代“微创手术”可缩减留医时间与疤痕

24 September 2018 •

3 min

Text neck: Makin ramai sakit...

24 September 2018 •

3 min

Recognise ‘Text Neck’ Syndrome As...

Articles

View All
View All

Learn more about in Columbia Asia

Learn More

Need further assistance?

Speak directly or contact Columbia Asia hospitals near you.

Contact Us

Ask the expert

Lorem ipsum dolor sit amet, consectetuer dipiscing elit.

Ask Now

Share:

URL copied

Was this article helpful?

Subscribe to our newsletter for more Health Care Tips.

This field is for validation purposes and should be left unchanged.

Follow us for latest Health Tips

Health Packages

Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.

View All
View All

The Nearest Emergency Contact

Klang

Other emergency contacts

View now
Klang

Select Your Preferred Hospital