The lifespan of a normal blood cell is about 120 days. The red blood cell is completely replaced in four to six weeks while white plasma is replaced within 24 hours. Chief Medical Officer, Columbia Asia Hospital – Petaling Jaya, Dr. Jonathan S. Nair, shares about the types of blood and its functions; as well as food that encourages a healthy blood production.
Diet Tentukan Darah Sihat – KOSMO!, Issue 5 July 2017
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Puchong
Influenza Vaccine Promotion​
Cheras
Pain Relief Package
Shah Alam
Post-Covid Step Down Care
Puchong
Low Dose CT Scan for Lung Screening Package
Tebrau
Basic Screening Package
Puchong
Maternity Promotion
Bukit Jalil
Health Screening Package
Petaling Jaya
Post Covid-19 Screening Package
Puchong
Women Comprehensive Screening
Tebrau
Maternity Package​
Tebrau
Heart Screening Package
Cheras
Cardiac Screening Package
Petaling Jaya
Shingles Vaccination Package​
Cheras
Digital Mammogram Package​
Klang
Wellness Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Taiping
Eye Screening Package
Taiping
CT Coronary Angiogram Package
Taiping
Heart Screening Package
Bukit Rimau
Basic Dietary Package​
Cheras
Wellness Package – C-Cardiac Plus Male
Iskandar Puteri
Delivery Package
Iskandar Puteri
Pre-University Screening Package
Taiping
Premier Health Screening (Medical Officer)
Taiping
Women Wellness Packages
Petaling Jaya
HPV Vaccination Package
Bukit Rimau
Hepatitis B Vaccination Packages
Puchong
Pre-Employment Screening Package
AIA Policyholders Self-pay Benefits
Setapak
Maternity Package​
Bukit Jalil
Kids Vaccination Package​
Bukit Rimau
Pre-Marital Health Screening Package
Bukit Jalil
Physiotherapy Stroke Package
Tebrau
Standard Screening (by Physician)
Tebrau
Liver Screening Package
Seremban
Essential Health Screening Package
Iskandar Puteri
Women’s Day Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Iskandar Puteri
Wellman Premier Screening Package
Cheras
Fetal Detailed Scan Package
Cheras
Neuro Management Physiotherapy Package​
Klang
Pre-Employment Screening Packages
Iskandar Puteri
Prostate Screening Package
Tebrau
Cosmetic Gynecology Package
Taiping
Wellness Health Screening (Specialist)
Iskandar Puteri
Umrah & Hajj Vaccination Package
Bukit Jalil
Women’s Wellness
Taiping
General Health Screening (Specialist)
Taiping
Influenza Vaccination
Setapak
Executive Screening Package
Taiping
Echocardiogram
Bukit Rimau
Silver Strength Therapy Package
Bukit Jalil
Pterygium Surgery Package
Seremban
Antenatal Check Up Package
Klang
Cataract Surgery Package
Petaling Jaya
Basic Screening Package (Specialist)
Petaling Jaya
Dietetic Service Package​s
Tebrau
Executive Screening (by Physician)
Seremban
Yellow Fever Vaccination Promotion​
Cheras
Frozen Shoulder Treatment Package
Taiping
General Health Screening (Medical Officer)
Pink October 2024
Tebrau
Wellman Premier Screening (by Physician)
Bukit Rimau
Sports Package
Bukit Rimau
Incontinence Physiotherapy Program
Petaling Jaya
Dengue Vaccination Package
Batu Kawan
Premier Health Screening Packages
Petaling Jaya
Cardiac Screening Package
Taiping
Cataract Surgery Package
Bukit Rimau
Endoscopy Screening Package
Seremban
Influenza Vaccine
Bukit Rimau
Back or Neck Physiotherapy Package​
Tebrau
Dengue Vaccination Package
Taiping
Gold Health Screening (Specialist)
Batu Kawan
Maternity Packages
Setapak
Premier Screening Package
Klang
Premier Female Screening Package
Cheras
Thyroid Screening Package
Taiping
Essential Health Screening (Medical Officer)
Puchong
Basic Health Screening Package
Seremban
Maternity Package
Cheras
Bell’s Palsy Package​
Petaling Jaya
Basic Screening Package (Medical Officer)
Petaling Jaya
Hajj & Umrah Vaccination Package
Seremban
Detailed Scan Package​
Tebrau
Hepatitis B Vaccination Package
Bukit Rimau
Maternity Package
Bukit Jalil
Cardiac Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Cheras
HPV Vaccine Package
Bukit Jalil
Liver Care Screening Package
Klang
Premier Male Screening Package
Cheras
Welcome to College Package​
Tebrau
Renal Screening Package
Taiping
Endoscopy Screening Package
Seremban
Executive Health Screening Package
Taiping
Weight Loss Diet Plan
Iskandar Puteri
Influenza Vaccination Package​
Bukit Rimau
Health Screening Package​s
Taiping
Hajj & Umrah Vaccination Package
Klang
Scope Packages
Seremban
Comprehensive Maternal Fetal Medicine Package
Bukit Rimau
Postnatal Package ​
Puchong
Hajj & Umrah Vaccination Package
Batu Kawan
Heart Screening Packages
Bukit Jalil
Allergy Screening Package
Bukit Jalil
HPV Vaccination Package
Tebrau
Influenza Vaccine Promotion​
Petaling Jaya
Antenatal Checkup
Iskandar Puteri
Colorectal Cancer Screening Package
Bukit Rimau
Baby Vaccination Package
Seremban
Dengue Fever Vaccination
Cheras
Wellness Package – C-Cancer Male
Taiping
Basic Health Screening (Medical Officer)
Setapak
Basic Screening Package
Taiping
Basic Dietary Consultation Package
Petaling Jaya
Maternity Package
Petaling Jaya
New Year, New You Package​
Iskandar Puteri
Dietetic Service Package​
Bukit Rimau
Cardiac Rehab Package
Seremban
Occupational Health Screening / Medical Surveillance
Puchong
Liver Care Package
Batu Kawan
Student and Pre-employement Health Package
Petaling Jaya
Allergy Test Promotion
Tebrau
CT Coronary Angiography Package​
Iskandar Puteri
Care For Your Heart Screening Package
Klang
HPV Vaccination Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Batu Kawan
Health Screening Packages
Iskandar Puteri
Cardiac Screening Package
Cheras
Maternity Package
Petaling Jaya
Pre-Marital Screening Package
Puchong
Chemical Peeling Package
Iskandar Puteri
Golden Age Health Screening Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Taiping
Normal Delivery Package
Cheras
Diet Consultation Package​
Seremban
Post Covid-19 Screening Package
Puchong
Year-end Health Screening Packages
Batu Kawan
Safe Travel For Kids (Starter Pack)
Cheras
Cervical Cancer Screening Package ​
Seremban
Allergy Test Package
Tebrau
Thyroid Screening Package
Cheras
Influenza Vaccine Promotion​
Seremban
HPV Vaccination
Cheras
Wellness Package – C-Cancer Female
HLA Policyholders Promo: Influenza Vaccination
Bukit Rimau
Basic Dietary Consultation Package
Iskandar Puteri
Cervical Cancer Screening Package
Bukit Jalil
Stroke Package
Cheras
Kids Vaccination Package
Iskandar Puteri
Health Screening Packages
Seremban
Normal Delivery Package
Petaling Jaya
Pre-Employment Screening Package
Iskandar Puteri
Shingles Vaccine
Bukit Rimau
Love Your Heart Screening Packages ​
Puchong
Comprehensive Eye Packages
Taiping
Breast Clinical Examination
Batu Kawan
Little Tots Protection Trio
Iskandar Puteri
Pre-Employment Screening Package
Klang
Baby Vaccination Package
Pink October 2025
Iskandar Puteri
Special Anniversary Health Screening Package​
Petaling Jaya
Preferred Screening
Taiping
Knee Pain Relief Treatment
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Bukit Rimau
HPV Vaccination Package
Bukit Jalil
Dengue Vaccination Package​
Setapak
Merdeka Screening Package
Iskandar Puteri
Dengue Vaccination Package​
Tebrau
Hajj & Umrah Vaccination Package
Taiping
Silver Health Screening (Specialist)
Cheras
Dengue Vaccination Package
Bukit Jalil
Fetal Detailed Scan Package
Cheras
Wellness Package – C-Cardiac Plus Female
Puchong
Dietitian Package
Cheras
Wellness Package – Essential
Tebrau
Wellwoman Premier Screening (by Physician)
Seremban
Preferred Health Screening Package
Puchong
Comprehensive Health Screening Package (Specialist)
Klang
Delivery Packages
Bukit Jalil
Basic Physiotherapy Package
Klang
Heart Screening Packages
Bukit Jalil
Maternity Package
Cheras
Low Dose CT Scan Package​
Klang