The lifespan of a normal blood cell is about 120 days. The red blood cell is completely replaced in four to six weeks while white plasma is replaced within 24 hours. Chief Medical Officer, Columbia Asia Hospital – Petaling Jaya, Dr. Jonathan S. Nair, shares about the types of blood and its functions; as well as food that encourages a healthy blood production.
Diet Tentukan Darah Sihat – KOSMO!, Issue 5 July 2017
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Seremban
Essential Health Screening Package
Bukit Rimau
Pre-Marital Health Screening Package
Batu Kawan
Health Screening Packages
Seremban
Maternity Package
Iskandar Puteri
Cervical Cancer Screening Package
Bukit Jalil
Maternity Package
Taiping
Silver Health Screening (Specialist)
Bukit Rimau
Health Screening Package​s
Bukit Jalil
Women’s Wellness
Bukit Rimau
Sports Package
Bukit Rimau
Postnatal Package ​
Klang
Heart Screening Packages
Iskandar Puteri
Health Screening Packages
Iskandar Puteri
Care For Your Heart Screening Package
Tebrau
Cosmetic Gynecology Package
Taiping
Gold Health Screening (Specialist)
Bukit Jalil
Liver Care Screening Package
Petaling Jaya
Allergy Test Promotion
Taiping
Normal Delivery Package
Tebrau
Maternity Package​
Klang
Scope Packages
Seremban
Preferred Health Screening Package
Bukit Rimau
Silver Strength Therapy Package
Cheras
Dengue Vaccination Package
Seremban
Yellow Fever Vaccination Promotion​
Iskandar Puteri
Golden Age Health Screening Package
Klang
Wellness Package
Bukit Rimau
Hepatitis B Vaccination Packages
Tebrau
Executive Screening (by Physician)
Cheras
Bell’s Palsy Package​
Cheras
Pain Relief Package
Taiping
Endoscopy Screening Package
Tebrau
Standard Screening (by Physician)
Puchong
Pre-Employment Screening Package
Petaling Jaya
Antenatal Checkup
Petaling Jaya
HPV Vaccination Package
Iskandar Puteri
Shingles Vaccine
Petaling Jaya
Shingles Vaccination Package​
Taiping
Knee Pain Relief Treatment
Taiping
Hajj & Umrah Vaccination Package
Iskandar Puteri
Pre-Employment Screening Package
Petaling Jaya
Pre-Employment Screening Package
Setapak
Merdeka Screening Package
Iskandar Puteri
Cardiac Screening Package
Tebrau
Dengue Vaccination Package
Bukit Jalil
Physiotherapy Stroke Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Taiping
Cataract Surgery Package
Klang
Delivery Packages
Bukit Jalil
Fetal Detailed Scan Package
Tebrau
Heart Screening Package
Pink October 2025
Taiping
Wellness Health Screening (Specialist)
Tebrau
Hepatitis B Vaccination Package
Puchong
Year-end Health Screening Packages
Bukit Jalil
Allergy Screening Package
Bukit Jalil
Stroke Package
Tebrau
Basic Screening Package
Cheras
Kids Vaccination Package
Iskandar Puteri
Prostate Screening Package
Tebrau
Renal Screening Package
Taiping
Heart Screening Package
Taiping
Basic Health Screening (Medical Officer)
Taiping
General Health Screening (Specialist)
Petaling Jaya
Comprehensive Screening (Specialist)
Batu Kawan
Heart Screening Packages
Taiping
Basic Dietary Consultation Package
Cheras
Neuro Management Physiotherapy Package​
Seremban
Antenatal Check Up Package
Taiping
CT Coronary Angiogram Package
Cheras
Frozen Shoulder Treatment Package
Puchong
Liver Care Package
Bukit Rimau
Maternity Package
Klang
Pre-marital Screening Package
Petaling Jaya
Pre-Marital Screening Package
Puchong
Influenza Vaccine Promotion​
Iskandar Puteri
Dietetic Service Package​
Iskandar Puteri
Colorectal Cancer Screening Package
Iskandar Puteri
Influenza Vaccination Package​
Taiping
Women Wellness Packages
Batu Kawan
Student and Pre-employement Health Package
Puchong
Hajj & Umrah Vaccination Package
Seremban
Post Covid-19 Screening Package
Petaling Jaya
Dietetic Service Package​s
Taiping
Influenza Vaccination
Setapak
Basic Screening Package
Bukit Rimau
HPV Vaccination Package
Klang
HPV Vaccination Package
Tebrau
CT Coronary Angiography Package​
Klang
Baby Vaccination Package
Cheras
Low Dose CT Scan Package​
Petaling Jaya
Cardiac Screening Package
Cheras
Thyroid Screening Package
Petaling Jaya
Post Covid-19 Screening Package
Cheras
Cardiac Screening Package
Cheras
Influenza Vaccine Promotion​
Bukit Rimau
Endoscopy Screening Package
Iskandar Puteri
Dengue Vaccination Package​
Puchong
Chemical Peeling Package
Bukit Rimau
Cardiac Rehab Package
Batu Kawan
Safe Travel For Kids (Starter Pack)
Petaling Jaya
Preferred Screening
Petaling Jaya
Maternity Package
Puchong
Comprehensive Health Screening Package (Specialist)
Iskandar Puteri
Women’s Day Screening Package
Seremban
Normal Delivery Package
Setapak
Premier Screening Package
Bukit Jalil
Basic Physiotherapy Package
Bukit Rimau
Incontinence Physiotherapy Program
Iskandar Puteri
Delivery Package
Cheras
Welcome to College Package​
Taiping
Breast Clinical Examination
Tebrau
Wellman Premier Screening (by Physician)
Bukit Rimau
Basic Dietary Consultation Package
Klang
Cataract Surgery Package
Cheras
HPV Vaccine Package
Taiping
Weight Loss Diet Plan
Petaling Jaya
Basic Screening Package (Specialist)
Klang
Pre-Employment Screening Packages
Petaling Jaya
New Year, New You Package​
Bukit Jalil
Cardiac Screening Package
Puchong
Low Dose CT Scan for Lung Screening Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Shah Alam
Post-Covid Step Down Care
Bukit Rimau
Back or Neck Physiotherapy Package​
Seremban
Executive Health Screening Package
Bukit Jalil
Dengue Vaccination Package​
Cheras
Fetal Detailed Scan Package
Iskandar Puteri
Pre-University Screening Package
Klang
Premier Male Screening Package
Cheras
Cervical Cancer Screening Package ​
Cheras
Wellness Package – C-Cardiac Plus Female
Setapak
Executive Screening Package
Batu Kawan
Maternity Packages
Puchong
Basic Health Screening Package
Cheras
Wellness Package – Essential
Taiping
Essential Health Screening (Medical Officer)
Cheras
Diet Consultation Package​
Cheras
Digital Mammogram Package​
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Bukit Rimau
Baby Vaccination Package
Klang
Premier Female Screening Package
Tebrau
Liver Screening Package
Taiping
Eye Screening Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Seremban
Detailed Scan Package​
Iskandar Puteri
Sports Rehab Laser Package
Seremban
Influenza Vaccine
Puchong
Dietitian Package
Taiping
Premier Health Screening (Medical Officer)
Tebrau
Thyroid Screening Package
Seremban
Allergy Test Package
Cheras
Wellness Package – C-Cancer Female
Bukit Rimau
Basic Dietary Package​
Cheras
Wellness Package – C-Cancer Male
Seremban
HPV Vaccination
Petaling Jaya
Dengue Vaccination Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Setapak
Maternity Package​
Bukit Jalil
Health Screening Package
Puchong
Comprehensive Eye Packages
Cheras
Wellness Package – C-Cardiac Plus Male
Puchong
Women Comprehensive Screening
Petaling Jaya
Hajj & Umrah Vaccination Package
Cheras
Maternity Package
Tebrau
Influenza Vaccine Promotion​
Iskandar Puteri
Special Anniversary Health Screening Package​
Seremban
Dengue Fever Vaccination
Iskandar Puteri
Umrah & Hajj Vaccination Package
Pink October 2024
Taiping
General Health Screening (Medical Officer)
Seremban
Occupational Health Screening / Medical Surveillance
Tebrau
Hajj & Umrah Vaccination Package
Bukit Rimau
Love Your Heart Screening Packages ​
Batu Kawan
Little Tots Protection Trio
AIA Policyholders Self-pay Benefits
Taiping
Echocardiogram
Bukit Jalil
Pterygium Surgery Package
Bukit Jalil
HPV Vaccination Package
HLA Policyholders Promo: Influenza Vaccination
Batu Kawan
Premier Health Screening Packages
Bukit Jalil
Kids Vaccination Package​
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Tebrau
Wellwoman Premier Screening (by Physician)
Puchong