The lifespan of a normal blood cell is about 120 days. The red blood cell is completely replaced in four to six weeks while white plasma is replaced within 24 hours. Chief Medical Officer, Columbia Asia Hospital – Petaling Jaya, Dr. Jonathan S. Nair, shares about the types of blood and its functions; as well as food that encourages a healthy blood production.
Diet Tentukan Darah Sihat – KOSMO!, Issue 5 July 2017
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Batu Kawan
Cardio Max Heart Screening Package
Bukit Rimau
Health Screening Package​s
Shah Alam
Post-Covid Step Down Care
Puchong
Basic Health Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Tebrau
Renal Screening Package
Klang
Premier Male Screening Package
Pink October 2025
Tebrau
Influenza Vaccine Promotion​
Tebrau
Robotic Total Knee Replacement Package​
Iskandar Puteri
Ear, Nose & Throat Screening Package
Klang
Pre-marital Screening Package
Bukit Rimau
Post-Op Physiotherapy Package
Tebrau
Endoscopy Screening Package
Iskandar Puteri
Dietetic Service Package​
Cheras
Fetal Detailed Scan Package
Seremban
Executive Health Screening Package
Cheras
Pain Relief Package
Puchong
Physiotherapy Treatment Package ​
Puchong
Comprehensive Eye Packages
Bukit Rimau
Pterygium Surgery Package
Puchong
Comprehensive Health Screening Package (Specialist)
Setapak
Merdeka Screening Package
Petaling Jaya
The Hajj Packages​
Seremban
Comprehensive Maternal Fetal Medicine Package
Iskandar Puteri
Shingles Vaccine
Klang
Year End Heart Screening Mega Promotion
Taiping
Silver Health Screening (Specialist)
Bukit Jalil
Kids Vaccination Package​
Petaling Jaya
Preferred Screening
Bukit Jalil
Basic Physiotherapy Package
Bukit Rimau
Sports Package
Cheras
Maternity Package
Bukit Jalil
Cardiac Screening Package
HLA Policyholders Promo: Influenza Vaccination
Tebrau
Hepatitis B Vaccination Package
Setapak
School Holiday Vaccine Package​
Petaling Jaya
Basic Screening Package (Specialist)
Seremban
Dengue Fever Vaccination
Seremban
HPV Vaccination
Tebrau
Heart Screening Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Klang
Scope Packages
Cheras
Frozen Shoulder Treatment Package
Klang
Pre-Employment Screening Packages
Cheras
Digital Mammogram Package​
Cheras
Influenza Vaccine Promotion​
Iskandar Puteri
Umrah & Hajj Vaccination Package
Tebrau
Hajj & Umrah Vaccination Package
Taiping
Endoscopy Screening Package
Cheras
Wellness Package – C-Cardiac Plus Female
Seremban
Detailed Scan Package​
Taiping
Basic Dietary Consultation Package
Tebrau
Basic Screening Package
Cheras
Comprehensive Cardiac Screening Package
Tebrau
Standard Screening (by Physician)
Bukit Rimau
Cardiac Rehab Package
Cheras
Kidney Screening Package​
Taiping
Heart Screening Packages
Bukit Rimau
Postnatal Package ​
Bukit Rimau
HPV Vaccination Package
Bukit Rimau
Endoscopy Screening Package
Bukit Jalil
Endoscopy Packages
Taiping
Wellness Health Screening (Specialist)
Bukit Jalil
Influenza Vaccine Package
Taiping
Hajj & Umrah Vaccination Package
Seremban
Antenatal Check Up Package
Seremban
Maternity Package
Bukit Jalil
Physiotherapy Stroke Package
Iskandar Puteri
Health Screening Packages
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Petaling Jaya
Shingles Vaccination​
Setapak
Premier Screening Package
Petaling Jaya
Dengue Vaccination Package
Bukit Jalil
Allergy Screening Package
Cheras
Cardiac Screening Package
Cheras
Kids Vaccination Package
Iskandar Puteri
Prostate Screening Package
Shah Alam
10-Day Neuro Recovery Package
Tebrau
Executive Screening (by Physician)
Bukit Jalil
HPV Vaccination Package
Puchong
Hajj & Umrah Vaccination Package
Puchong
Pre-Employment Screening Package
Pink October 2024
Petaling Jaya
Robotic Total Knee Replacement Package
Seremban
Influenza Vaccine
Tebrau
Cataract Treatment Package
Columbia Asia 30th Anniversary Promotion “Maternity & Baby”
Klang
HPV Vaccination Package
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Rimau
Hepatitis B Vaccination Packages
Setapak
Physiotherapy Assessment & Treatment Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Puchong
Women Comprehensive Screening
Setapak
Maternity Package​
Taiping
General Health Screening (Medical Officer)
Bukit Jalil
Fetal Detailed Scan Package
Cheras
Welcome to College Package​
Bukit Jalil
Women’s Wellness
Iskandar Puteri
Delivery Package
Puchong
Low Dose CT Scan for Lung Screening Package
Petaling Jaya
Post Covid-19 Screening Package
Setapak
Executive Screening Package
Cheras
Wellness Package – C-Cancer Male
Cheras
Low Dose CT Scan Package​
Taiping
Caesarean Package
Cheras
Wellness Package – Essential
Klang
Wellness Package
Tebrau
Wellman Premier Screening (by Physician)
Petaling Jaya
Antenatal Checkup
Puchong
Influenza Vaccine Promotion​
Seremban
Occupational Health Screening / Medical Surveillance
Cheras
Cervical Cancer Screening Package ​
Taiping
Pregnancy Vaccination Package​
Petaling Jaya
Endoscopy Package​
Klang
Delivery Packages
Setapak
Basic Screening Package
Tebrau
Thyroid Screening Package
Iskandar Puteri
Colorectal Cancer Screening Package
Seremban
Preferred Health Screening Package
Taiping
Gold Health Screening (Specialist)
Seremban
Baby Vaccination Package
Shah Alam
30-Day Neuro Recovery Package ​
Iskandar Puteri
Golden Age Health Screening Package
Bukit Rimau
Basic Dietary Package​
Taiping
Essential Health Screening (Medical Officer)
Petaling Jaya
Dietetic Service Package​s
Iskandar Puteri
Robotic-Assisted Knee Replacement Surgery Package
Bukit Rimau
Maternity Package
Iskandar Puteri
Influenza Vaccination Package​
Cheras
Dengue Vaccination Package
Seremban
Essential Health Screening Package
Cheras
Cataract Surgery Package
Bukit Rimau
Incontinence Physiotherapy Program
Puchong
Shingles Vaccine Package​
Taiping
Women Wellness Packages
Bukit Rimau
Baby Vaccination Package
Iskandar Puteri
Wellman Premier Screening Package
Bukit Jalil
Maternity Package
Klang
Baby Vaccination Package
Puchong
Dietitian Package
Cheras
Prenatal Vaccine Package​
Batu Kawan
Health Screening Packages
Petaling Jaya
Pre-Marital Screening Package
Taiping
Influenza Vaccination
Taiping
General Health Screening (Specialist)
Klang
Cataract Surgery Package
Bukit Rimau
Maternity Vaccination Package
Tebrau
CT Coronary Angiography Package​
Tebrau
Maternity Package​
Puchong
Liver Care Package
Shah Alam
Outpatient Rehabilitation Package
Taiping
Basic Health Screening (Medical Officer)
Iskandar Puteri
Care For Your Heart Screening Package
Bukit Jalil
Cataract Surgery Package
Taiping
Normal Delivery Package
Klang
Premier Female Screening Package
Iskandar Puteri
Cervical Cancer Screening Package
Bukit Jalil
Dengue Vaccination Package​
Cheras
HPV Vaccine Package
Seremban
Allergy Test Package
Bukit Rimau
Love Your Heart Screening Packages ​
Klang
Heart Screening Packages
Puchong
Blood Profile and Cancer Screening
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Petaling Jaya
Pre-Employment Screening Package
Cheras
Wellness Package – C-Cardiac Plus Male
Cheras
Neuro Management Physiotherapy Package​
12.12 CheckJer Health Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Taiping
Weight Loss Diet Plan
Bukit Jalil
Pterygium Surgery Package
AIA Policyholders Self-pay Benefits
Cheras
Thyroid Screening Package
Bukit Jalil
Health Screening Package
Iskandar Puteri
Pre-Employment Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Puchong
Chemical Peeling Package
Tebrau
Liver Screening Package
Seremban
Post Covid-19 Screening Package
Iskandar Puteri
Pre-University Screening Package
Iskandar Puteri
Cardiac Screening Package
Cheras
Diet Consultation Package​
Bukit Jalil
Liver Care Screening Package
Batu Kawan
Heart Screening Packages
Puchong
Maternity Promotion
Cheras
Wellness Package – C-Cancer Female
Taiping
Knee Pain Relief Treatment
Petaling Jaya
Maternity Package
Seremban
Yellow Fever Vaccination Promotion​
Petaling Jaya
Cardiac Screening Package​
Shah Alam
Orthopedic Recovery Package
Bukit Rimau
Silver Strength Therapy Package
Puchong
Health & Fitness Package ​
Tebrau
Cosmetic Gynecology Package
Cheras
Bell’s Palsy Package​
Taiping
Premier Health Screening (Medical Officer)
Tebrau
Dengue Vaccination Package
Petaling Jaya
HPV Vaccination Package
Taiping
Breast Clinical Examination
Seremban