20 April 2019
•0 minute read
Be Fit Malaysians #11: Training like an Athlete
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
What does it take to be an athlete? What happens inside our body when we undergo an extreme regimen? Dr Harjeet Singh is joined by sports therapist, Jorg Teichmann to discuss training like an athlete.
Produced by: Kelly Anissa
Presented by: Meera Sivasothy
Share:
Was this article helpful?
20 April 2019
•0 minute read
Be Fit Malaysians #11: Training like an Athlete
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Puchong
Low Dose CT Scan for Lung Screening Package
Taiping
Wellness Health Screening (Specialist)
Petaling Jaya
Allergy Test Promotion
Puchong
Influenza Vaccine Promotion​
Bukit Rimau
Pre-Marital Health Screening Package
Puchong
Eye Screening Package
Iskandar Puteri
Golden Age Health Screening Package
Bukit Jalil
Fetal Detailed Scan Package
Taiping
CT Coronary Angiogram Package
Bukit Rimau
Silver Strength Therapy Package
Petaling Jaya
HPV Vaccination Package
Petaling Jaya
Dengue Vaccination Package
Seremban
Occupational Health Screening / Medical Surveillance
Bukit Jalil
Cardiac Screening Package
Klang
Baby Vaccination Package
Iskandar Puteri
Cervical Cancer Screening Package ​
Iskandar Puteri
Shingles Vaccine
Taiping
Normal Delivery Package
Seremban
Preferred Health Screening Package
Puchong
Comprehensive Health Screening Package (Specialist)
Setapak
Breast Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Iskandar Puteri
Pre-Employment Screening Package
Seremban
Detailed Scan Package​
Petaling Jaya
Post Covid-19 Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Klang
Wellness Package
Bukit Jalil
Dengue Vaccination Package​
Taiping
General Health Screening (Medical Officer)
Cheras
Cardiac Screening Package
Taiping
Basic Dietary Consultation Package
Bukit Rimau
Health Screening Package​s
Seremban
Comprehensive Maternal Fetal Medicine Package
Bukit Jalil
Basic Physiotherapy Package
Bukit Rimau
Basic Dietary Consultation Package
Taiping
Hajj & Umrah Vaccination Package
Cheras
Wellness Package – C-Cardiac Plus Female
Bukit Rimau
Nasopharyngeal Cancer Screening
Bukit Rimau
Sports Package
Tebrau
Wellman Premier Screening (by Physician)
Tebrau
Liver Screening Package
Petaling Jaya
Preferred Screening
Cheras
C-Cancer Screening Package
Iskandar Puteri
Care For Your Heart Screening Package
Tebrau
Gongxi Raya Health Screening Package
Pink October 2024
Bukit Rimau
Fetal Screening Package
Cheras
Digital Mammogram Package​
Seremban
Maternity Package
Bukit Jalil
Pterygium Surgery Package
Petaling Jaya
Cardiac Screening Package
Iskandar Puteri
Women’s Day Screening Package
Tebrau
Executive Screening (by Physician)
Klang
Anemia Screening Package​
Iskandar Puteri
Umrah & Hajj Vaccination Package
Puchong
Maternity Promotion
Tebrau
Influenza Vaccine Promotion​
Bukit Jalil
Liver Care Screening Package
Bukit Rimau
HPV Vaccination Package
Klang
Allergy Screening Package​
Bukit Rimau
Cataract Package
Tebrau
Mother’s Day Packages
Cheras
Neuro Management Physiotherapy Package​
Bukit Jalil
Maternity Package
Cheras
Welcome to College Package​
Cheras
Diet Consultation Package​
Taiping
Basic Health Screening (Medical Officer)
Bukit Jalil
HPV Vaccination Package
Seremban
Normal Delivery Package
Taiping
Eye Screening Package
Tebrau
Standard Screening (by Physician)
Taiping
Knee Pain Relief Treatment
Taiping
Breast Clinical Examination
Shah Alam
Post-Covid Step Down Care
Cheras
Frozen Shoulder Treatment Package
Bukit Rimau
Hepatitis B Vaccination Package​
Klang
Pre-marital Screening Package
Bukit Rimau
Dengue Vaccination Package
Bukit Rimau
Endoscopy Screening Package
Seremban
Essential Health Screening Package
Iskandar Puteri
Prostate Screening Package
Bukit Rimau
Baby Vaccination Package
Tebrau
Hepatitis B Vaccination Package
Iskandar Puteri
Colorectal Cancer Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Puchong
Year-end Health Screening Packages
Iskandar Puteri
Dengue Vaccination Package​
Taiping
Silver Health Screening (Specialist)
Puchong
Pre-Employment Screening Package
Taiping
Antenatal Exercise
Setapak
Basic Screening Package
Cheras
Bell’s Palsy Package​
Iskandar Puteri
Pre-University Screening Package
Tebrau
Maternity Package​
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Petaling Jaya
Basic Screening Package (Medical Officer)
Tebrau
Cosmetic Gynecology Package
Puchong
Hajj & Umrah Vaccination Package
Taiping
Influenza Vaccination
Tebrau
Hajj & Umrah Vaccination Package
Iskandar Puteri
Delivery Package
Bukit Rimau
Maternity Package
Tebrau
Wellwoman Premier Screening (by Physician)
Klang
Cataract Surgery Package
Puchong
Basic Health Screening Package
Seremban
Executive Health Screening Package
Puchong
Health Screening Package (Special Promo)
Cheras
Influenza Vaccine Promotion​
Seremban
Antenatal Check Up Package
Petaling Jaya
Shingles Vaccination Package​
Bukit Jalil
Health Screening Package
Klang
Dengue Vaccine Promotion​
Taiping
Heart Screening Package
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Cheras
HPV Vaccine Package
Bukit Rimau
Back to School Vaccination Package ​
Klang
Premier Female Screening Package
Klang
Premier Male Screening Package
Taiping
Essential Health Screening (Medical Officer)
Cheras
Pain Relief Package
Taiping
Cataract Surgery Package
Petaling Jaya
New Year, New You Package​
Taiping
Echocardiogram
Bukit Jalil
Physiotherapy Stroke Package
Bukit Rimau
Love Your Heart Screening Packages ​
Bukit Jalil
Kids Vaccination Package​
Cheras
Wellness Package – C-Cardiac Plus Male
Taiping
Gold Health Screening (Specialist)
Cheras
Mother’s Day Package
Tebrau
Post Covid-19 Screening Package
Petaling Jaya
Basic Screening Package (Specialist)
Bukit Rimau
Back or Neck Physiotherapy Package​
Petaling Jaya
Antenatal Checkup
Tebrau
Renal Screening Package
Seremban
Post Covid-19 Screening Package
Bukit Rimau
Shingles Vaccination
Seremban
Yellow Fever Vaccination Promotion​
Klang
Scope Packages
Taiping
Endoscopy Screening Package
Tebrau
Dengue Vaccination Package
Setapak
Premier Screening Package
Seremban
Influenza Vaccine
Klang
Delivery Packages
Puchong
Women Comprehensive Screening
Petaling Jaya
Pre-Employment Screening Package
Petaling Jaya
Hajj & Umrah Vaccination Package
Iskandar Puteri
Cardiac Screening Package
Cheras
Kids Vaccination Package
Setapak
Executive Screening Package
Klang
Heart Screening Packages
Cheras
Fetal Detailed Scan Package
Puchong
Dietitian Package
Cheras
Wellness Package – Essential
Iskandar Puteri
DEXA Scan Bone Density Test​
Tebrau
Thyroid Screening Package
Bukit Jalil
Women’s Wellness
Iskandar Puteri
Sports Rehab Laser Package
Taiping
Premier Health Screening (Medical Officer)
Bukit Rimau
Women Wellness Screening Package
Bukit Jalil
Influenza Vaccine Package
Bukit Rimau
Influenza Vaccine Promotion​
Cheras
Maternity Package
Cheras
World Health Day Package
Cheras
Wellness Package – C-Cancer Male
Petaling Jaya
Maternity Package
Taiping
Women Wellness Packages
Klang
Pre-Employment Screening Packages
AIA Policyholders Self-pay Benefits
Taiping
Weight Loss Diet Plan
Cheras
Dengue Vaccination Package
Petaling Jaya
Pre-Marital Screening Package
Iskandar Puteri
Dietetic Service Package​
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Klang
HPV Vaccination Package
Puchong
Liver Care Package
Taiping
General Health Screening (Specialist)
Cheras
Wellness Package – C-Cancer Female
Tebrau
Heart Screening Package
Iskandar Puteri
Health Screening Packages
Bukit Jalil
Stroke Package
Cheras
Cervical Cancer Screening Package ​
Tebrau
Basic Screening Package
Tebrau
Pre-University Screening Promotion
Cheras