21 March 2018
•1 minute read
Be Fit Malaysians #2: Pilates and Pregnancy
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
A pregnant woman is often given great care and protection. She is often told she can’t do this, that or the other. But what can she actually do when it comes to her health and fitness?
Produced by: Tina Carmillia
Presented by: Meera Sivasothy
Share:
Was this article helpful?
21 March 2018
•1 minute read
Be Fit Malaysians #2: Pilates and Pregnancy
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Seremban
Influenza Vaccine
Bukit Jalil
Dengue Vaccination Package​
Taiping
Basic Dietary Consultation Package
Taiping
CT Coronary Angiogram Package
Iskandar Puteri
Pre-University Screening Package
Tebrau
Hajj & Umrah Vaccination Package
Tebrau
Pre-University Screening Promotion
Bukit Rimau
Basic Dietary Consultation Package
Klang
Allergy Screening Package​
Bukit Rimau
Shingles Vaccination
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Rimau
Hepatitis B Vaccination Package​
Taiping
Essential Health Screening (Medical Officer)
Cheras
Wellness Package – Essential
Iskandar Puteri
Women’s Day Screening Package
Taiping
Echocardiogram
Taiping
Knee Pain Relief Treatment
Iskandar Puteri
Colorectal Cancer Screening Package
Tebrau
Gongxi Raya Health Screening Package
Petaling Jaya
Post Covid-19 Screening Package
Klang
Premier Male Screening Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Petaling Jaya
Dengue Vaccination Package
Taiping
Weight Loss Diet Plan
Taiping
Premier Health Screening (Medical Officer)
Tebrau
Standard Screening (by Physician)
Cheras
Dengue Vaccination Package
Iskandar Puteri
Prostate Screening Package
Tebrau
Liver Screening Package
Taiping
Silver Health Screening (Specialist)
Seremban
Antenatal Check Up Package
Iskandar Puteri
Cervical Cancer Screening Package ​
Petaling Jaya
Pre-Marital Screening Package
Klang
Premier Female Screening Package
Cheras
C-Cancer Screening Package
Seremban
Yellow Fever Vaccination Promotion​
Iskandar Puteri
Care For Your Heart Screening Package
Bukit Jalil
Health Screening Package
Bukit Rimau
Maternity Package
Taiping
Gold Health Screening (Specialist)
Bukit Rimau
Sports Package
Petaling Jaya
Basic Screening Package (Specialist)
Puchong
Liver Care Package
Cheras
Cervical Cancer Screening Package ​
Puchong
Hajj & Umrah Vaccination Package
Cheras
Mother’s Day Package
Puchong
Pre-Employment Screening Package
Puchong
Health Screening Package (Special Promo)
Bukit Jalil
Stroke Package
Klang
Pre-Employment Screening Packages
Klang
HPV Vaccination Package
Puchong
Comprehensive Health Screening Package (Specialist)
Iskandar Puteri
Dengue Vaccination Package​
Petaling Jaya
HPV Vaccination Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Bukit Jalil
Maternity Package
Cheras
Cardiac Screening Package
Cheras
HPV Vaccine Package
Puchong
Women Comprehensive Screening
Puchong
Year-end Health Screening Packages
Unknown Hospital
Post-Covid Step Down Care
Puchong
Low Dose CT Scan for Lung Screening Package
Cheras
Wellness Package – C-Cardiac Plus Male
Bukit Jalil
Kids Vaccination Package​
Tebrau
Dengue Vaccination Package
Bukit Rimau
Cataract Package
Bukit Rimau
Nasopharyngeal Cancer Screening
Bukit Rimau
Pre-Marital Health Screening Package
Taiping
Eye Screening Package
Setapak
Basic Screening Package
Bukit Rimau
Influenza Vaccine Promotion​
Seremban
Maternity Package
Cheras
Maternity Package
Puchong
Influenza Vaccine Promotion​
Bukit Rimau
Women Wellness Screening Package
Puchong
Maternity Promotion
Tebrau
Post Covid-19 Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Bukit Rimau
Fetal Screening Package
Tebrau
Influenza Vaccine Promotion​
Petaling Jaya
Cardiac Screening Package
Iskandar Puteri
Golden Age Health Screening Package
Klang
Baby Vaccination Package
Bukit Rimau
Baby Vaccination Package
Seremban
Occupational Health Screening / Medical Surveillance
Petaling Jaya
Antenatal Checkup
Bukit Rimau
Endoscopy Screening Package
Bukit Jalil
Women’s Wellness
Tebrau
Mother’s Day Packages
Cheras
Digital Mammogram Package​
Tebrau
Wellman Premier Screening (by Physician)
Klang
Dengue Vaccine Promotion​
Bukit Rimau
Love Your Heart Screening Packages ​
Petaling Jaya
Hajj & Umrah Vaccination Package
Cheras
Influenza Vaccine Promotion​
Klang
Heart Screening Packages
Bukit Jalil
Liver Care Screening Package
Bukit Rimau
Health Screening Package​s
Iskandar Puteri
Dietetic Service Package​
Seremban
Essential Health Screening Package
Taiping
Influenza Vaccination
Iskandar Puteri
Pre-Employment Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Cheras
Frozen Shoulder Treatment Package
Bukit Jalil
Cardiac Screening Package
Taiping
General Health Screening (Specialist)
Iskandar Puteri
Health Screening Packages
Petaling Jaya
Shingles Vaccination Package​
Puchong
Basic Health Screening Package
Cheras
Welcome to College Package​
Cheras
Thyroid Screening Package
Petaling Jaya
Allergy Test Promotion
Klang
Scope Packages
Tebrau
Basic Screening Package
Bukit Rimau
HPV Vaccination Package
Taiping
Basic Health Screening (Medical Officer)
Cheras
Wellness Package – C-Cardiac Plus Female
Bukit Rimau
Back to School Vaccination Package ​
Cheras
Diet Consultation Package​
Klang
Pre-marital Screening Package
Klang
Delivery Packages
Puchong
Eye Screening Package
Cheras
Wellness Package – C-Cancer Male
Petaling Jaya
Preferred Screening
Iskandar Puteri
Cardiac Screening Package
Cheras
World Health Day Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Bukit Rimau
Dengue Vaccination Package
Taiping
Wellness Health Screening (Specialist)
Taiping
Heart Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Iskandar Puteri
DEXA Scan Bone Density Test​
Tebrau
Maternity Package​
Seremban
Detailed Scan Package​
Tebrau
Hepatitis B Vaccination Package
Iskandar Puteri
Shingles Vaccine
Seremban
Executive Health Screening Package
Tebrau
Renal Screening Package
Puchong
Dietitian Package
Taiping
Breast Clinical Examination
Seremban
Post Covid-19 Screening Package
Cheras
Neuro Management Physiotherapy Package​
Iskandar Puteri
Delivery Package
Seremban
Preferred Health Screening Package
Petaling Jaya
Maternity Package
Klang
Cataract Surgery Package
Cheras
Bell’s Palsy Package​
Bukit Jalil
Physiotherapy Stroke Package
Bukit Jalil
Influenza Vaccine Package
Taiping
Women Wellness Packages
Taiping
Endoscopy Screening Package
Klang
Anemia Screening Package​
Cheras
Pain Relief Package
Taiping
Antenatal Exercise
Bukit Jalil
HPV Vaccination Package
Tebrau
Thyroid Screening Package
Taiping
Cataract Surgery Package
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Cheras
Fetal Detailed Scan Package
Taiping
General Health Screening (Medical Officer)
Tebrau
Executive Screening (by Physician)
Setapak
Breast Screening Package
Bukit Rimau
Silver Strength Therapy Package
Tebrau
Cosmetic Gynecology Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Pink October 2024
Bukit Jalil
Pterygium Surgery Package
Tebrau
Heart Screening Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Taiping
Normal Delivery Package
Setapak
Executive Screening Package
Taiping
Hajj & Umrah Vaccination Package
AIA Policyholders Self-pay Benefits
Bukit Jalil
Basic Physiotherapy Package
Seremban
Normal Delivery Package
Cheras
Wellness Package – C-Cancer Female
Klang
Wellness Package
Bukit Jalil
Fetal Detailed Scan Package
Petaling Jaya
Comprehensive Screening (Specialist)
Setapak
Premier Screening Package
Petaling Jaya
Pre-Employment Screening Package
Cheras
Kids Vaccination Package
Petaling Jaya