21 March 2018
•1 minute read
Be Fit Malaysians #2: Pilates and Pregnancy
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
A pregnant woman is often given great care and protection. She is often told she can’t do this, that or the other. But what can she actually do when it comes to her health and fitness?
Produced by: Tina Carmillia
Presented by: Meera Sivasothy
Share:
Was this article helpful?
21 March 2018
•1 minute read
Be Fit Malaysians #2: Pilates and Pregnancy
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Tebrau
Executive Screening (by Physician)
Seremban
Comprehensive Maternal Fetal Medicine Package
Petaling Jaya
Antenatal Checkup
Puchong
Comprehensive Eye Packages
Puchong
Influenza Vaccine Promotion​
Petaling Jaya
Dengue Vaccination Package
Bukit Rimau
Health Screening Package​s
Seremban
Preferred Health Screening Package
Taiping
Cataract Surgery Package
Bukit Jalil
Liver Care Screening Package
Bukit Rimau
Silver Strength Therapy Package
Cheras
Dengue Vaccination Package
Taiping
Heart Screening Package
Puchong
Liver Care Package
Petaling Jaya
Hajj & Umrah Vaccination Package
Cheras
Wellness Package – C-Cancer Male
Taiping
Wellness Health Screening (Specialist)
Bukit Jalil
Physiotherapy Stroke Package
Iskandar Puteri
Prostate Screening Package
Bukit Jalil
Allergy Screening Package
Bukit Jalil
Kids Vaccination Package​
Klang
Premier Male Screening Package
Taiping
Essential Health Screening (Medical Officer)
Klang
Baby Vaccination Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Seremban
Antenatal Check Up Package
Puchong
Chemical Peeling Package
Seremban
Dengue Fever Vaccination
Bukit Rimau
Basic Dietary Consultation Package
Petaling Jaya
Basic Screening Package (Specialist)
Iskandar Puteri
Dengue Vaccination Package​
Klang
Pre-Employment Screening Packages
Taiping
Knee Pain Relief Treatment
Taiping
Basic Dietary Consultation Package
Petaling Jaya
Pre-Marital Screening Package
Seremban
Allergy Test Package
Shah Alam
Post-Covid Step Down Care
Klang
Cataract Surgery Package
Batu Kawan
Little Tots Protection Trio
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Iskandar Puteri
Colorectal Cancer Screening Package
Bukit Rimau
Maternity Package
Tebrau
Hajj & Umrah Vaccination Package
Puchong
Maternity Promotion
Klang
Premier Female Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Iskandar Puteri
Dietetic Service Package​
Seremban
Executive Health Screening Package
Cheras
Pain Relief Package
Iskandar Puteri
Shingles Vaccine
Puchong
Comprehensive Health Screening Package (Specialist)
Puchong
Low Dose CT Scan for Lung Screening Package
Seremban
Normal Delivery Package
Setapak
Basic Screening Package
Iskandar Puteri
Delivery Package
Cheras
Cervical Cancer Screening Package ​
Batu Kawan
Safe Travel For Kids (Starter Pack)
Taiping
Hajj & Umrah Vaccination Package
Klang
Scope Packages
Tebrau
Wellwoman Premier Screening (by Physician)
Setapak
Maternity Package​
HLA Policyholders Promo: Influenza Vaccination
Cheras
Influenza Vaccine Promotion​
Cheras
Digital Mammogram Package​
Iskandar Puteri
Special Anniversary Health Screening Package​
Setapak
Executive Screening Package
Batu Kawan
Premier Health Screening Packages
Taiping
Gold Health Screening (Specialist)
Tebrau
Cosmetic Gynecology Package
AIA Policyholders Self-pay Benefits
Bukit Jalil
Stroke Package
Iskandar Puteri
Influenza Vaccination Package​
Seremban
Influenza Vaccine
Bukit Rimau
Endoscopy Screening Package
Iskandar Puteri
Cervical Cancer Screening Package
Bukit Rimau
Basic Dietary Package​
Setapak
Premier Screening Package
Batu Kawan
Maternity Packages
Petaling Jaya
Pre-Employment Screening Package
Tebrau
Heart Screening Package
Petaling Jaya
Maternity Package
Petaling Jaya
Comprehensive Screening (Specialist)
Taiping
Eye Screening Package
Bukit Rimau
Incontinence Physiotherapy Program
Puchong
Year-end Health Screening Packages
Cheras
Fetal Detailed Scan Package
Bukit Jalil
Fetal Detailed Scan Package
Bukit Rimau
Love Your Heart Screening Packages ​
Pink October 2024
Batu Kawan
Heart Screening Packages
Bukit Rimau
Baby Vaccination Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Iskandar Puteri
Umrah & Hajj Vaccination Package
Setapak
Merdeka Screening Package
Klang
Delivery Packages
Cheras
Wellness Package – C-Cardiac Plus Male
Cheras
Wellness Package – Essential
Cheras
Neuro Management Physiotherapy Package​
Bukit Rimau
Cardiac Rehab Package
Tebrau
Thyroid Screening Package
Seremban
Yellow Fever Vaccination Promotion​
Taiping
Premier Health Screening (Medical Officer)
Cheras
Cardiac Screening Package
Iskandar Puteri
Pre-Employment Screening Package
Cheras
Bell’s Palsy Package​
Cheras
Low Dose CT Scan Package​
Cheras
Welcome to College Package​
Seremban
Post Covid-19 Screening Package
Bukit Rimau
Sports Package
Tebrau
Liver Screening Package
Seremban
HPV Vaccination
Petaling Jaya
Cardiac Screening Package
Cheras
Wellness Package – C-Cancer Female
Taiping
Silver Health Screening (Specialist)
Puchong
Pre-Employment Screening Package
Cheras
Kids Vaccination Package
Iskandar Puteri
Wellman Premier Screening Package
Petaling Jaya
Shingles Vaccination Package​
Seremban
Essential Health Screening Package
Petaling Jaya
Post Covid-19 Screening Package
Puchong
Basic Health Screening Package
Tebrau
Basic Screening Package
Cheras
HPV Vaccine Package
Iskandar Puteri
Golden Age Health Screening Package
Bukit Rimau
HPV Vaccination Package
Seremban
Occupational Health Screening / Medical Surveillance
Tebrau
Dengue Vaccination Package
Cheras
Thyroid Screening Package
Puchong
Dietitian Package
Tebrau
Renal Screening Package
Bukit Rimau
Pre-Marital Health Screening Package
Iskandar Puteri
Care For Your Heart Screening Package
Petaling Jaya
Dietetic Service Package​s
Klang
HPV Vaccination Package
Taiping
Basic Health Screening (Medical Officer)
Taiping
General Health Screening (Medical Officer)
Tebrau
Wellman Premier Screening (by Physician)
Cheras
Maternity Package
Tebrau
Maternity Package​
Bukit Jalil
Cardiac Screening Package
Seremban
Maternity Package
Petaling Jaya
HPV Vaccination Package
Taiping
General Health Screening (Specialist)
Klang
Heart Screening Packages
Iskandar Puteri
Health Screening Packages
Tebrau
CT Coronary Angiography Package​
Taiping
Women Wellness Packages
Iskandar Puteri
Pre-University Screening Package
Iskandar Puteri
Cardiac Screening Package
Klang
Wellness Package
Cheras
Wellness Package – C-Cardiac Plus Female
Bukit Jalil
Maternity Package
Taiping
CT Coronary Angiogram Package
Puchong
Hajj & Umrah Vaccination Package
Bukit Jalil
HPV Vaccination Package
Iskandar Puteri
Women’s Day Screening Package
Taiping
Echocardiogram
Bukit Jalil
Women’s Wellness
Taiping
Endoscopy Screening Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Iskandar Puteri
Ear, Nose & Throat Screening Package
Taiping
Influenza Vaccination
Cheras
Frozen Shoulder Treatment Package
Cheras
Diet Consultation Package​
Bukit Jalil
Pterygium Surgery Package
Tebrau
Influenza Vaccine Promotion​
Puchong
Women Comprehensive Screening
Petaling Jaya
Preferred Screening
Bukit Rimau
Hepatitis B Vaccination Packages
Klang
Pre-marital Screening Package
Bukit Rimau
Postnatal Package ​
Batu Kawan
Student and Pre-employement Health Package
Bukit Jalil
Health Screening Package
Petaling Jaya
New Year, New You Package​
Bukit Rimau
Back or Neck Physiotherapy Package​
Tebrau
Hepatitis B Vaccination Package
Taiping
Weight Loss Diet Plan
Tebrau
Standard Screening (by Physician)
Batu Kawan
Health Screening Packages
Bukit Jalil
Basic Physiotherapy Package
Taiping
Normal Delivery Package
Seremban
Detailed Scan Package​
Bukit Jalil
Dengue Vaccination Package​
Petaling Jaya
Allergy Test Promotion
Pink October 2025
Taiping