21 March 2018
•1 minute read
Be Fit Malaysians #2: Pilates and Pregnancy
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
A pregnant woman is often given great care and protection. She is often told she can’t do this, that or the other. But what can she actually do when it comes to her health and fitness?
Produced by: Tina Carmillia
Presented by: Meera Sivasothy
Share:
Was this article helpful?
21 March 2018
•1 minute read
Be Fit Malaysians #2: Pilates and Pregnancy
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Seremban
Maternity Package
Bukit Jalil
Maternity Package
Bukit Rimau
Baby Vaccination Package
Petaling Jaya
Post Covid-19 Screening Package
Puchong
Low Dose CT Scan for Lung Screening Package
Bukit Jalil
Fetal Detailed Scan Package
Cheras
Neuro Management Physiotherapy Package​
Cheras
Maternity Package
Bukit Rimau
Cataract Package
Iskandar Puteri
Dietetic Service Package​
Taiping
General Health Screening (Medical Officer)
Taiping
Heart Screening Package
Cheras
Pain Relief Package
Petaling Jaya
Preferred Screening
Setapak
Executive Screening Package
Petaling Jaya
Pre-Employment Screening Package
Setapak
Breast Screening Package
Seremban
Preferred Health Screening Package
Tebrau
Renal Screening Package
Puchong
Eye Screening Package
Tebrau
Wellman Premier Screening (by Physician)
Tebrau
Dengue Vaccination Package
Tebrau
Heart Screening Package
Puchong
Dietitian Package
Tebrau
Wellwoman Premier Screening (by Physician)
Klang
Allergy Screening Package​
Seremban
Antenatal Check Up Package
Tebrau
Thyroid Screening Package
Iskandar Puteri
Dengue Vaccination Package​
Klang
Dengue Vaccine Promotion​
Taiping
Wellness Health Screening (Specialist)
Taiping
Influenza Vaccination
Bukit Jalil
Influenza Vaccine Package
Tebrau
Hajj & Umrah Vaccination Package
Pink October 2024
Bukit Rimau
Shingles Vaccination
Bukit Jalil
Women’s Wellness
Taiping
Essential Health Screening (Medical Officer)
Bukit Jalil
Basic Physiotherapy Package
Klang
Cataract Surgery Package
Iskandar Puteri
Golden Age Health Screening Package
Puchong
Influenza Vaccine Promotion​
Cheras
World Health Day Package
Bukit Rimau
Pre-Marital Health Screening Package
Taiping
General Health Screening (Specialist)
Tebrau
Mother’s Day Packages
Klang
Heart Screening Packages
Cheras
Frozen Shoulder Treatment Package
Bukit Rimau
Sports Package
Petaling Jaya
Dengue Vaccination Package
Bukit Rimau
Fetal Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Iskandar Puteri
Prostate Screening Package
Klang
Scope Packages
Cheras
Welcome to College Package​
Tebrau
Gongxi Raya Health Screening Package
Cheras
Thyroid Screening Package
Bukit Jalil
Stroke Package
Cheras
C-Cancer Screening Package
Seremban
Influenza Vaccine
Tebrau
Pre-University Screening Promotion
Cheras
Mother’s Day Package
Puchong
Hajj & Umrah Vaccination Package
Puchong
Maternity Promotion
Klang
Pre-Employment Screening Packages
Seremban
Yellow Fever Vaccination Promotion​
Bukit Rimau
Back to School Vaccination Package ​
Cheras
HPV Vaccine Package
Bukit Jalil
Kids Vaccination Package​
Taiping
Gold Health Screening (Specialist)
Setapak
Premier Screening Package
Petaling Jaya
HPV Vaccination Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Cheras
Diet Consultation Package​
Cheras
Fetal Detailed Scan Package
Seremban
Occupational Health Screening / Medical Surveillance
Iskandar Puteri
Delivery Package
Klang
Premier Male Screening Package
Bukit Jalil
Physiotherapy Stroke Package
Cheras
Wellness Package – C-Cardiac Plus Male
AIA Policyholders Self-pay Benefits
Bukit Rimau
Nasopharyngeal Cancer Screening
Seremban
Detailed Scan Package​
Taiping
CT Coronary Angiogram Package
Puchong
Women Comprehensive Screening
Tebrau
Cosmetic Gynecology Package
Iskandar Puteri
Shingles Vaccine
Puchong
Health Screening Package (Special Promo)
Bukit Rimau
Influenza Vaccine Promotion​
Iskandar Puteri
Pre-University Screening Package
Seremban
Normal Delivery Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Shah Alam
Post-Covid Step Down Care
Klang
Premier Female Screening Package
Klang
Pre-marital Screening Package
Iskandar Puteri
Women’s Day Screening Package
Seremban
Executive Health Screening Package
Klang
HPV Vaccination Package
Bukit Rimau
Maternity Package
Klang
Wellness Package
Tebrau
Maternity Package​
Klang
Anemia Screening Package​
Puchong
Pre-Employment Screening Package
Iskandar Puteri
Health Screening Packages
Taiping
Antenatal Exercise
Klang
Baby Vaccination Package
Tebrau
Post Covid-19 Screening Package
Puchong
Year-end Health Screening Packages
Petaling Jaya
Antenatal Checkup
Taiping
Breast Clinical Examination
Iskandar Puteri
Care For Your Heart Screening Package
Tebrau
Influenza Vaccine Promotion​
Tebrau
Basic Screening Package
Taiping
Premier Health Screening (Medical Officer)
Cheras
Bell’s Palsy Package​
Bukit Rimau
Hepatitis B Vaccination Package​
Petaling Jaya
Shingles Vaccination Package​
Bukit Rimau
Women Wellness Screening Package
Taiping
Echocardiogram
Petaling Jaya
Pre-Marital Screening Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Taiping
Endoscopy Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Iskandar Puteri
Colorectal Cancer Screening Package
Taiping
Silver Health Screening (Specialist)
Bukit Jalil
Health Screening Package
Cheras
Cardiac Screening Package
Cheras
Digital Mammogram Package​
Iskandar Puteri
Sports Rehab Laser Package
Cheras
Cervical Cancer Screening Package ​
Iskandar Puteri
Cardiac Screening Package
Bukit Jalil
Dengue Vaccination Package​
Iskandar Puteri
Ear, Nose & Throat Screening Package
Iskandar Puteri
Cervical Cancer Screening Package ​
Setapak
Basic Screening Package
Petaling Jaya
Allergy Test Promotion
Cheras
Wellness Package – C-Cancer Female
Taiping
Weight Loss Diet Plan
Bukit Jalil
Pterygium Surgery Package
Petaling Jaya
Basic Screening Package (Specialist)
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Klang
Delivery Packages
Tebrau
Standard Screening (by Physician)
Bukit Rimau
Health Screening Package​s
Seremban
Essential Health Screening Package
Bukit Rimau
Basic Dietary Consultation Package
Cheras
Wellness Package – Essential
Petaling Jaya
New Year, New You Package​
Taiping
Cataract Surgery Package
Tebrau
Executive Screening (by Physician)
Bukit Rimau
Dengue Vaccination Package
Taiping
Hajj & Umrah Vaccination Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Petaling Jaya
Maternity Package
Cheras
Wellness Package – C-Cancer Male
Bukit Rimau
Love Your Heart Screening Packages ​
Tebrau
Hepatitis B Vaccination Package
Bukit Rimau
HPV Vaccination Package
Cheras
Dengue Vaccination Package
Bukit Rimau
Endoscopy Screening Package
Tebrau
Liver Screening Package
Taiping
Basic Health Screening (Medical Officer)
Cheras
Kids Vaccination Package
Bukit Jalil
Liver Care Screening Package
Puchong
Basic Health Screening Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Cheras
Influenza Vaccine Promotion​
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Bukit Jalil
Cardiac Screening Package
Seremban
Post Covid-19 Screening Package
Iskandar Puteri
Pre-Employment Screening Package
Taiping
Normal Delivery Package
Taiping
Women Wellness Packages
Taiping
Knee Pain Relief Treatment
Bukit Rimau
Silver Strength Therapy Package
Bukit Jalil
HPV Vaccination Package
Petaling Jaya
Cardiac Screening Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Taiping
Eye Screening Package
Cheras
Wellness Package – C-Cardiac Plus Female
Petaling Jaya
Hajj & Umrah Vaccination Package
Puchong
Liver Care Package
Puchong
Comprehensive Health Screening Package (Specialist)
Taiping