23 January 2019
•1 minute read
Be Fit Malaysians #9: New Year New Start
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
Get fit, stay healthy. That’s probably one of the most common New Year’s Resolutions. After almost a month into the new year, consultant orthopaedic surgeon Dr Harjeet Singh answers some of the most pressing questions about exercise and sports, and your fears and expectations.
Produced by: Tina Carmillia
Presented by: Meera Sivasothy
Share:
Was this article helpful?
23 January 2019
•1 minute read
Be Fit Malaysians #9: New Year New Start
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Cheras
Wellness Package – C-Cancer Female
Setapak
Premier Screening Package
Tebrau
Executive Screening (by Physician)
Iskandar Puteri
Shingles Vaccine
Bukit Jalil
Kids Vaccination Package
Klang
Baby Vaccination Package
Klang
Scope Packages
Setapak
Executive Screening Package
Bukit Jalil
Fetal Detailed Scan Package
Taiping
Echocardiogram
Klang
Cataract Surgery Package
Petaling Jaya
HPV Vaccination Package
Taiping
Endoscopy Screening Package
Cheras
Cardiac Screening Package
Petaling Jaya
New Year, New You Package
Setapak
Basic Screening Package
Bukit Jalil
Physiotherapy Stroke Package
Klang
HPV Vaccination Package
Petaling Jaya
Antenatal Checkup
Cheras
Fetal Detailed Scan Package
Seremban
Antenatal Check Up Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Bukit Rimau
Endoscopy Screening Package
Tebrau
Post Covid-19 Screening Package
Puchong
Pre-Employment Screening Package
Bukit Jalil
Influenza Vaccine Package
Bukit Rimau
Back to School Vaccination Package
Tebrau
Renal Screening Package
Petaling Jaya
Shingles Vaccination Package
Bukit Rimau
Sports Package
Puchong
Women Comprehensive Screening
Bukit Rimau
Cataract Package
Cheras
World Health Day Package
Iskandar Puteri
Health Screening Packages
Cheras
Wellness Package – C-Cancer Male
Iskandar Puteri
Sports Rehab Laser Package
Tebrau
Basic Screening Package
Puchong
Health Screening Package (Special Promo)
Tebrau
Mother’s Day Packages
Seremban
Yellow Fever Vaccination Promotion
Petaling Jaya
Hajj & Umrah Vaccination Package
Bukit Rimau
Dengue Vaccination Package
Taiping
Wellness Health Screening (Specialist)
Petaling Jaya
Dengue Vaccination Package
Iskandar Puteri
Colorectal Cancer Screening Package
Petaling Jaya
Preferred Screening
Iskandar Puteri
DEXA Scan Bone Density Test
Petaling Jaya
Comprehensive Screening (Specialist)
Tebrau
Liver Screening Package
Taiping
Gold Health Screening (Specialist)
Petaling Jaya
Maternity Package
Klang
Anemia Screening Package
Bukit Rimau
Health Screening Packages
Taiping
Cataract Surgery Package
Taiping
Knee Pain Relief Treatment
Tebrau
Dengue Vaccination Package
Petaling Jaya
Post Covid-19 Screening Package
Bukit Rimau
Silver Strength Therapy Package
Bukit Jalil
Health Screening Package
Bukit Rimau
Maternity Package
Taiping
Influenza Vaccination
Cheras
Bell’s Palsy Package
Taiping
Silver Health Screening (Specialist)
Bukit Rimau
Nasopharyngeal Cancer Screening
Petaling Jaya
Basic Screening Package (Medical Officer)
Klang
Delivery Packages
Bukit Rimau
Shingles Vaccination
Iskandar Puteri
Pre-University Screening Package
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Iskandar Puteri
Dietetic Service Package
Cheras
C-Cancer Screening Package
AIA Policyholders Self-pay Benefits
Puchong
Influenza Vaccine Promotion
Seremban
Essential Health Screening Package
Setapak
Breast Screening Package
Cheras
Kids Vaccination Package
Iskandar Puteri
Pre-Employment Screening Package
Tebrau
Thyroid Screening Package
Bukit Rimau
Basic Dietary Consultation Package
Taiping
General Health Screening (Medical Officer)
Taiping
Heart Screening Package
Cheras
Influenza Vaccine Promotion
Tebrau
Wellwoman Premier Screening (by Physician)
Puchong
Comprehensive Health Screening Package (Specialist)
Seremban
Influenza Vaccine
Klang
Premier Female Screening Package
Cheras
Cervical Cancer Screening Package
Cheras
Maternity Package
Bukit Jalil
Cardiac Screening Package
Klang
Wellness Package
Petaling Jaya
Allergy Test Promotion
Seremban
Maternity Package
Bukit Jalil
Pterygium Surgery Package
Bukit Rimau
Back or Neck Physiotherapy Package
Cheras
Frozen Shoulder Treatment Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Bukit Rimau
Hepatitis B Vaccination Package
Tebrau
Maternity Package
Taiping
Basic Health Screening (Medical Officer)
Klang
Pre-marital Screening Package
Cheras
Wellness Package – C-Cardiac Plus Female
Cheras
Diet Consultation Package
Puchong
Maternity Promotion
Puchong
Hajj & Umrah Vaccination Package
Puchong
Eye Screening Package
Iskandar Puteri
Care For Your Heart Screening Package
Bukit Jalil
Maternity Package
Petaling Jaya
Pre-Marital Screening Package
Taiping
Weight Loss Diet Plan
Bukit Rimau
Women Wellness Screening Package
Iskandar Puteri
Cervical Cancer Screening Package
Cheras
Digital Mammogram Package
Bukit Rimau
Influenza Vaccine Promotion
Puchong
Basic Health Screening Package
Bukit Jalil
Dengue Vaccination Package
Tebrau
Gongxi Raya Health Screening Package
Seremban
Preferred Health Screening Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Tebrau
Hepatitis B Vaccination Package
Cheras
Welcome to College Package
Iskandar Puteri
Golden Age Health Screening Package
Cheras
Wellness Package – C-Cardiac Plus Male
Tebrau
Standard Screening (by Physician)
Cheras
Pain Relief Package
Bukit Rimau
Pre-Marital Health Screening Package
Bukit Rimau
Love Your Heart Screening Packages
Seremban
Executive Health Screening Package
Iskandar Puteri
Prostate Screening Package
Seremban
Occupational Health Screening / Medical Surveillance
Taiping
Premier Health Screening (Medical Officer)
Klang
Pre-Employment Screening Packages
Cheras
Dengue Vaccination Package
Seremban
Normal Delivery Package
Cheras
Neuro Management Physiotherapy Package
Tebrau
Wellman Premier Screening (by Physician)
Klang
Heart Screening Packages
Bukit Jalil
Basic Physiotherapy Package
Bukit Jalil
Women’s Wellness
Tebrau
Hajj & Umrah Vaccination Package
Taiping
Eye Screening Package
Taiping
Normal Delivery Package
Cheras
Wellness Package – Essential
Taiping
Antenatal Exercise
Taiping
CT Coronary Angiogram Package
Iskandar Puteri
Dengue Vaccination Package
Puchong
Low Dose CT Scan for Lung Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Tebrau
Pre-University Screening Promotion
Iskandar Puteri
Cardiac Screening Package
Bukit Rimau
Fetal Screening Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Bukit Jalil
Liver Care Screening Package
Puchong
Dietitian Package
Iskandar Puteri
Delivery Package
Tebrau
Heart Screening Package
Cheras
HPV Vaccine Package
Klang
Allergy Screening Package
Tebrau
Cosmetic Gynecology Package
Taiping
General Health Screening (Specialist)
Taiping
Women Wellness Packages
Bukit Rimau
HPV Vaccination Package
Cheras
Thyroid Screening Package
Seremban
Post Covid-19 Screening Package
Taiping
Breast Clinical Examination
Klang
Dengue Vaccine Promotion
Petaling Jaya
Basic Screening Package (Specialist)
Cheras
Mother’s Day Package
Petaling Jaya
Pre-Employment Screening Package
Bukit Rimau
Baby Vaccination Package
Bukit Jalil
HPV Vaccination Package
Taiping
Basic Dietary Consultation Package
Seremban
Detailed Scan Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Tebrau
Influenza Vaccine Promotion
Iskandar Puteri
Women’s Day Screening Package
Taiping
Essential Health Screening (Medical Officer)
Puchong
Liver Care Package
Bukit Jalil
Stroke Package
Taiping
Hajj & Umrah Vaccination Package
Klang
Premier Male Screening Package
Pink October 2024
Puchong
Year-end Health Screening Packages
Petaling Jaya
Cardiac Screening Package
Shah Alam