02 July 2015
•1 minute read
Eating and Living Well for Healthy Bones
Photo credit:Â www.bfm.my
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
As we age, we worry about osteoporosis and breaking our bones that turn more brittle with time. Yet it turns out that osteoporosis has its roots in our childhood. Today we learn about ways to grow and develop healthy bones and joints with Dr Harjeet Singh, consultant orthopaedic surgeon.
Listen to the podcast here.
Share:
Was this article helpful?
02 July 2015
•1 minute read
Eating and Living Well for Healthy Bones
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Cheras
Pain Relief Package
Bukit Rimau
Back to School Vaccination Package ​
Cheras
Cervical Cancer Screening Package ​
Tebrau
Gongxi Raya Health Screening Package
Tebrau
Influenza Vaccine Promotion​
Pink October 2024
Setapak
Basic Screening Package
Puchong
Year-end Health Screening Packages
Tebrau
Standard Screening (by Physician)
Tebrau
Liver Screening Package
Klang
Pre-marital Screening Package
Bukit Rimau
Baby Vaccination Package
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Puchong
Pre-Employment Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Klang
Pre-Employment Screening Packages
Petaling Jaya
Pre-Marital Screening Package
Puchong
Eye Screening Package
Bukit Rimau
Cataract Package
Taiping
Gold Health Screening (Specialist)
Taiping
Echocardiogram
Cheras
Wellness Package – Essential
Puchong
Low Dose CT Scan for Lung Screening Package
Klang
Scope Packages
Puchong
Maternity Promotion
Bukit Rimau
Sports Package
Cheras
Neuro Management Physiotherapy Package​
Klang
Dengue Vaccine Promotion​
Puchong
Comprehensive Health Screening Package (Specialist)
Taiping
Normal Delivery Package
Iskandar Puteri
Dietetic Service Package​
Cheras
Wellness Package – C-Cancer Female
Seremban
Occupational Health Screening / Medical Surveillance
Bukit Rimau
Influenza Vaccine Promotion​
Taiping
Basic Dietary Consultation Package
Iskandar Puteri
Pre-Employment Screening Package
Taiping
Silver Health Screening (Specialist)
Iskandar Puteri
DEXA Scan Bone Density Test​
Cheras
Influenza Vaccine Promotion​
Cheras
World Health Day Package
Tebrau
Post Covid-19 Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Tebrau
Heart Screening Package
Cheras
Digital Mammogram Package​
Seremban
Comprehensive Maternal Fetal Medicine Package
Iskandar Puteri
Delivery Package
Petaling Jaya
Dengue Vaccination Package
Iskandar Puteri
Cardiac Screening Package
Tebrau
Hepatitis B Vaccination Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Bukit Rimau
Fetal Screening Package
Petaling Jaya
HPV Vaccination Package
Seremban
Detailed Scan Package​
Bukit Jalil
Stroke Package
Klang
Premier Female Screening Package
Taiping
Basic Health Screening (Medical Officer)
Bukit Rimau
Women Wellness Screening Package
Taiping
Weight Loss Diet Plan
Bukit Rimau
Basic Dietary Consultation Package
Tebrau
Hajj & Umrah Vaccination Package
Taiping
Wellness Health Screening (Specialist)
Petaling Jaya
Post Covid-19 Screening Package
Cheras
Thyroid Screening Package
Taiping
Hajj & Umrah Vaccination Package
Taiping
Breast Clinical Examination
Cheras
Bell’s Palsy Package​
Seremban
Normal Delivery Package
Tebrau
Wellman Premier Screening (by Physician)
Klang
Wellness Package
Taiping
Antenatal Exercise
Taiping
Endoscopy Screening Package
Tebrau
Dengue Vaccination Package
Setapak
Executive Screening Package
Iskandar Puteri
Health Screening Packages
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Petaling Jaya
Maternity Package
Petaling Jaya
Allergy Test Promotion
Petaling Jaya
New Year, New You Package​
Petaling Jaya
Preferred Screening
Iskandar Puteri
Umrah & Hajj Vaccination Package
Bukit Rimau
Love Your Heart Screening Packages ​
Bukit Rimau
Dengue Vaccination Package
Iskandar Puteri
Prostate Screening Package
Seremban
Antenatal Check Up Package
Taiping
Women Wellness Packages
Bukit Rimau
Nasopharyngeal Cancer Screening
Puchong
Influenza Vaccine Promotion​
Cheras
Fetal Detailed Scan Package
Iskandar Puteri
Care For Your Heart Screening Package
Setapak
Premier Screening Package
Petaling Jaya
Antenatal Checkup
Petaling Jaya
Basic Screening Package (Specialist)
Puchong
Dietitian Package
Iskandar Puteri
Pre-University Screening Package
Iskandar Puteri
Colorectal Cancer Screening Package
Bukit Jalil
Physiotherapy Stroke Package
AIA Policyholders Self-pay Benefits
Klang
Allergy Screening Package​
Cheras
Mother’s Day Package
Klang
HPV Vaccination Package
Petaling Jaya
Hajj & Umrah Vaccination Package
Bukit Rimau
Endoscopy Screening Package
Petaling Jaya
Cardiac Screening Package
Klang
Baby Vaccination Package
Taiping
General Health Screening (Medical Officer)
Setapak
Breast Screening Package
Klang
Delivery Packages
Iskandar Puteri
Shingles Vaccine
Taiping
Premier Health Screening (Medical Officer)
Bukit Jalil
Basic Physiotherapy Package
Puchong
Basic Health Screening Package
Bukit Jalil
Fetal Detailed Scan Package
Bukit Rimau
Health Screening Package​s
Taiping
Cataract Surgery Package
Cheras
Maternity Package
Petaling Jaya
Pre-Employment Screening Package
Seremban
Yellow Fever Vaccination Promotion​
Seremban
Maternity Package
Puchong
Health Screening Package (Special Promo)
Bukit Rimau
Pre-Marital Health Screening Package
Tebrau
Basic Screening Package
Bukit Rimau
Maternity Package
Bukit Jalil
Pterygium Surgery Package
Taiping
Influenza Vaccination
Taiping
CT Coronary Angiogram Package
Bukit Jalil
Dengue Vaccination Package​
Bukit Jalil
Kids Vaccination Package​
Bukit Rimau
Shingles Vaccination
Iskandar Puteri
Dengue Vaccination Package​
Tebrau
Mother’s Day Packages
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Seremban
Executive Health Screening Package
Tebrau
Executive Screening (by Physician)
Bukit Jalil
Women’s Wellness
Tebrau
Pre-University Screening Promotion
Bukit Jalil
Influenza Vaccine Package
Taiping
Knee Pain Relief Treatment
Bukit Rimau
Hepatitis B Vaccination Package​
Taiping
General Health Screening (Specialist)
Cheras
Welcome to College Package​
Klang
Cataract Surgery Package
Iskandar Puteri
Golden Age Health Screening Package
Seremban
Preferred Health Screening Package
Puchong
Hajj & Umrah Vaccination Package
Petaling Jaya
Shingles Vaccination Package​
Tebrau
Maternity Package​
Iskandar Puteri
Women’s Day Screening Package
Bukit Rimau
HPV Vaccination Package
Taiping
Eye Screening Package
Seremban
Essential Health Screening Package
Cheras
Wellness Package – C-Cancer Male
Iskandar Puteri
Cervical Cancer Screening Package ​
Klang
Heart Screening Packages
Klang
Premier Male Screening Package
Seremban
Post Covid-19 Screening Package
Taiping
Essential Health Screening (Medical Officer)
Cheras
Cardiac Screening Package
Bukit Jalil
Health Screening Package
Bukit Jalil
Cardiac Screening Package
Cheras
C-Cancer Screening Package
Cheras
Diet Consultation Package​
Iskandar Puteri
Sports Rehab Laser Package
Tebrau
Renal Screening Package
Taiping
Heart Screening Package
Bukit Jalil
HPV Vaccination Package
Cheras
Wellness Package – C-Cardiac Plus Male
Tebrau
Thyroid Screening Package
Seremban
Influenza Vaccine
Cheras
HPV Vaccine Package
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Jalil
Maternity Package
Cheras
Dengue Vaccination Package
Puchong
Liver Care Package
Unknown Hospital
Post-Covid Step Down Care
Cheras
Frozen Shoulder Treatment Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Bukit Rimau
Silver Strength Therapy Package
Bukit Jalil
Liver Care Screening Package
Klang
Anemia Screening Package​
Cheras
Wellness Package – C-Cardiac Plus Female
Puchong
Women Comprehensive Screening
Tebrau
Cosmetic Gynecology Package
Cheras