29 January 2014
•1 minute read
Exercise and the Elderly - Dr Harjeet Singh [BFM - Podcast]
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
Exercising has obvious and immediate health benefits. But what about in the future? Dr. Harjeet explains how exercise can have positive impacts on your health well into old age and how to exercise safely for the elderly.
Listen to the podcast here.
Share:
Was this article helpful?
29 January 2014
•1 minute read
Exercise and the Elderly - Dr Harjeet Singh [BFM - Podcast]
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Bukit Jalil
Cardiac Screening Package
Bukit Rimau
Endoscopy Screening Package
Setapak
Basic Screening Package
Taiping
Premier Health Screening (Medical Officer)
Cheras
Wellness Package – C-Cancer Male
Klang
Heart Screening Packages
Puchong
Dietitian Package
Iskandar Puteri
Shingles Vaccine
Petaling Jaya
Basic Screening Package (Medical Officer)
Klang
Premier Female Screening Package
Taiping
CT Coronary Angiogram Package
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Taiping
Knee Pain Relief Treatment
Tebrau
Thyroid Screening Package
Seremban
Occupational Health Screening / Medical Surveillance
Bukit Jalil
Liver Care Screening Package
Taiping
Women Wellness Packages
Taiping
General Health Screening (Specialist)
Petaling Jaya
HPV Vaccination Package
Iskandar Puteri
Prostate Screening Package
Cheras
Cervical Cancer Screening Package ​
Cheras
Pain Relief Package
Iskandar Puteri
Delivery Package
Tebrau
Renal Screening Package
Taiping
Wellness Health Screening (Specialist)
Puchong
Health Screening Package (Special Promo)
Iskandar Puteri
Pre-Employment Screening Package
Puchong
Maternity Promotion
Puchong
Women Comprehensive Screening
Petaling Jaya
Preferred Screening
Taiping
Cataract Surgery Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Klang
Pre-marital Screening Package
Bukit Rimau
Maternity Package
Iskandar Puteri
Care For Your Heart Screening Package
Tebrau
Gongxi Raya Health Screening Package
Setapak
Premier Screening Package
Seremban
Post Covid-19 Screening Package
Tebrau
Heart Screening Package
Seremban
Normal Delivery Package
Bukit Rimau
Hepatitis B Vaccination Package​
Iskandar Puteri
Dengue Vaccination Package​
Taiping
Breast Clinical Examination
Petaling Jaya
Pre-Employment Screening Package
Petaling Jaya
Pre-Marital Screening Package
Tebrau
Hajj & Umrah Vaccination Package
Klang
Anemia Screening Package​
Klang
HPV Vaccination Package
Bukit Jalil
HPV Vaccination Package
Cheras
Influenza Vaccine Promotion​
Petaling Jaya
Maternity Package
Seremban
Detailed Scan Package​
Seremban
Executive Health Screening Package
Bukit Rimau
Influenza Vaccine Promotion​
Bukit Rimau
Dengue Vaccination Package
Iskandar Puteri
Women’s Day Screening Package
Bukit Jalil
Basic Physiotherapy Package
Bukit Jalil
Health Screening Package
Klang
Dengue Vaccine Promotion​
Klang
Baby Vaccination Package
Cheras
Maternity Package
Seremban
Preferred Health Screening Package
Iskandar Puteri
Colorectal Cancer Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Cheras
Diet Consultation Package​
Klang
Allergy Screening Package​
Tebrau
Standard Screening (by Physician)
Klang
Pre-Employment Screening Packages
Taiping
Basic Dietary Consultation Package
Klang
Scope Packages
Cheras
Wellness Package – C-Cancer Female
Klang
Cataract Surgery Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Bukit Jalil
Dengue Vaccination Package​
Bukit Rimau
Back or Neck Physiotherapy Package​
Tebrau
Basic Screening Package
Bukit Rimau
Basic Dietary Consultation Package
Tebrau
Executive Screening (by Physician)
Taiping
Weight Loss Diet Plan
Taiping
Basic Health Screening (Medical Officer)
Taiping
General Health Screening (Medical Officer)
Setapak
Breast Screening Package
Petaling Jaya
Cardiac Screening Package
Klang
Wellness Package
Petaling Jaya
Comprehensive Screening (Specialist)
Tebrau
Liver Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Cheras
Dengue Vaccination Package
Klang
Delivery Packages
Iskandar Puteri
Cervical Cancer Screening Package ​
Tebrau
Post Covid-19 Screening Package
Tebrau
Influenza Vaccine Promotion​
Bukit Rimau
Pre-Marital Health Screening Package
Cheras
Mother’s Day Package
Bukit Rimau
HPV Vaccination Package
Bukit Jalil
Influenza Vaccine Package
Shah Alam
Post-Covid Step Down Care
Cheras
HPV Vaccine Package
Taiping
Endoscopy Screening Package
Petaling Jaya
Allergy Test Promotion
Tebrau
Wellwoman Premier Screening (by Physician)
Puchong
Pre-Employment Screening Package
Puchong
Influenza Vaccine Promotion​
Cheras
Bell’s Palsy Package​
Bukit Jalil
Stroke Package
Cheras
C-Cancer Screening Package
Petaling Jaya
Shingles Vaccination Package​
Petaling Jaya
Basic Screening Package (Specialist)
Bukit Rimau
Health Screening Package​s
Petaling Jaya
Dengue Vaccination Package
Tebrau
Pre-University Screening Promotion
Puchong
Basic Health Screening Package
Taiping
Gold Health Screening (Specialist)
Bukit Rimau
Sports Package
Taiping
Essential Health Screening (Medical Officer)
Petaling Jaya
Post Covid-19 Screening Package
Puchong
Hajj & Umrah Vaccination Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Cheras
Wellness Package – C-Cardiac Plus Male
Bukit Rimau
Nasopharyngeal Cancer Screening
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Cheras
Digital Mammogram Package​
Bukit Rimau
Shingles Vaccination
Puchong
Liver Care Package
Bukit Jalil
Fetal Detailed Scan Package
Cheras
Thyroid Screening Package
Bukit Rimau
Baby Vaccination Package
Bukit Jalil
Physiotherapy Stroke Package
Puchong
Year-end Health Screening Packages
Bukit Rimau
Back to School Vaccination Package ​
Puchong
Eye Screening Package
Cheras
Wellness Package – C-Cardiac Plus Female
Cheras
Fetal Detailed Scan Package
Tebrau
Wellman Premier Screening (by Physician)
Tebrau
Dengue Vaccination Package
Pink October 2024
Seremban
Essential Health Screening Package
Tebrau
Mother’s Day Packages
Bukit Rimau
Women Wellness Screening Package
Tebrau
Maternity Package​
Cheras
Kids Vaccination Package
Bukit Rimau
Cataract Package
Seremban
Maternity Package
Iskandar Puteri
Dietetic Service Package​
Cheras
Welcome to College Package​
Taiping
Heart Screening Package
Taiping
Antenatal Exercise
Taiping
Echocardiogram
Petaling Jaya
Hajj & Umrah Vaccination Package
Taiping
Eye Screening Package
Bukit Jalil
Maternity Package
Puchong
Comprehensive Health Screening Package (Specialist)
Iskandar Puteri
Golden Age Health Screening Package
Iskandar Puteri
Health Screening Packages
Cheras
Neuro Management Physiotherapy Package​
Iskandar Puteri
Sports Rehab Laser Package
Bukit Rimau
Fetal Screening Package
Seremban
Influenza Vaccine
Seremban
Yellow Fever Vaccination Promotion​
Bukit Rimau
Silver Strength Therapy Package
Puchong
Low Dose CT Scan for Lung Screening Package
Taiping
Hajj & Umrah Vaccination Package
AIA Policyholders Self-pay Benefits
Tebrau
Cosmetic Gynecology Package
Taiping
Silver Health Screening (Specialist)
Cheras
World Health Day Package
Setapak
Executive Screening Package
Seremban
Antenatal Check Up Package
Cheras
Wellness Package – Essential
Iskandar Puteri
Pre-University Screening Package
Taiping
Influenza Vaccination
Cheras
Frozen Shoulder Treatment Package
Tebrau
Hepatitis B Vaccination Package
Bukit Jalil
Women’s Wellness
Klang
Premier Male Screening Package
Taiping
Normal Delivery Package
Bukit Rimau
Love Your Heart Screening Packages ​
Iskandar Puteri
Cardiac Screening Package
Cheras
Cardiac Screening Package
Bukit Jalil
Pterygium Surgery Package
Petaling Jaya
New Year, New You Package​
Bukit Jalil
Kids Vaccination Package​
Petaling Jaya
Antenatal Checkup
Seremban