29 January 2014
•1 minute read
Exercise and the Elderly - Dr Harjeet Singh [BFM - Podcast]
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
Exercising has obvious and immediate health benefits. But what about in the future? Dr. Harjeet explains how exercise can have positive impacts on your health well into old age and how to exercise safely for the elderly.
Listen to the podcast here.
Share:
Was this article helpful?
29 January 2014
•1 minute read
Exercise and the Elderly - Dr Harjeet Singh [BFM - Podcast]
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Iskandar Puteri
Umrah & Hajj Vaccination Package
Taiping
Cataract Surgery Package
Cheras
Pain Relief Package
Cheras
Diet Consultation Package​
Seremban
Maternity Package
Iskandar Puteri
Health Screening Packages
Klang
Premier Female Screening Package
Bukit Rimau
Baby Vaccination Package
Seremban
Normal Delivery Package
Tebrau
Influenza Vaccine Promotion​
Iskandar Puteri
Shingles Vaccine
Puchong
Dietitian Package
Klang
Pre-Employment Screening Packages
Petaling Jaya
Basic Screening Package (Medical Officer)
Pink October 2024
Petaling Jaya
Pre-Employment Screening Package
Iskandar Puteri
Women’s Day Screening Package
Bukit Rimau
Pre-Marital Health Screening Package
Bukit Rimau
Silver Strength Therapy Package
Puchong
Pre-Employment Screening Package
Taiping
Breast Clinical Examination
Iskandar Puteri
Pre-Employment Screening Package
Puchong
Maternity Promotion
Taiping
Wellness Health Screening (Specialist)
Cheras
Cervical Cancer Screening Package ​
Cheras
HPV Vaccine Package
Klang
Cataract Surgery Package
Bukit Jalil
Cardiac Screening Package
Batu Kawan
Student and Pre-employement Health Package
Cheras
Low Dose CT Scan Package​
Seremban
Dengue Fever Vaccination
Bukit Rimau
Basic Dietary Package​
Bukit Jalil
Basic Physiotherapy Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Seremban
Comprehensive Maternal Fetal Medicine Package
Setapak
Executive Screening Package
Iskandar Puteri
Dietetic Service Package​
Bukit Rimau
Maternity Package
Batu Kawan
Little Tots Protection Trio
Taiping
Silver Health Screening (Specialist)
Iskandar Puteri
Colorectal Cancer Screening Package
Iskandar Puteri
Dengue Vaccination Package​
Petaling Jaya
Antenatal Checkup
Seremban
Allergy Test Package
Batu Kawan
Health Screening Packages
Taiping
Essential Health Screening (Medical Officer)
Cheras
Wellness Package – Essential
Iskandar Puteri
Care For Your Heart Screening Package
Cheras
Dengue Vaccination Package
Klang
Premier Male Screening Package
Tebrau
CT Coronary Angiography Package​
Taiping
Weight Loss Diet Plan
Puchong
Basic Health Screening Package
Tebrau
Standard Screening (by Physician)
Cheras
Bell’s Palsy Package​
Taiping
Heart Screening Package
Petaling Jaya
Pre-Marital Screening Package
Iskandar Puteri
Cervical Cancer Screening Package
Klang
Baby Vaccination Package
Petaling Jaya
Shingles Vaccination Package​
Cheras
Frozen Shoulder Treatment Package
Iskandar Puteri
Delivery Package
Tebrau
Maternity Package​
Tebrau
Cosmetic Gynecology Package
Taiping
Basic Health Screening (Medical Officer)
Cheras
Wellness Package – C-Cancer Male
Cheras
Maternity Package
Cheras
Wellness Package – C-Cardiac Plus Female
Taiping
General Health Screening (Specialist)
Setapak
Premier Screening Package
Bukit Rimau
Endoscopy Screening Package
Batu Kawan
Heart Screening Packages
Bukit Jalil
HPV Vaccination Package
Klang
Pre-marital Screening Package
Taiping
Hajj & Umrah Vaccination Package
Klang
Wellness Package
Bukit Jalil
Stroke Package
Puchong
Comprehensive Health Screening Package (Specialist)
Puchong
Hajj & Umrah Vaccination Package
Bukit Jalil
Physiotherapy Stroke Package
Puchong
Influenza Vaccine Promotion​
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Petaling Jaya
New Year, New You Package​
Bukit Rimau
Back or Neck Physiotherapy Package​
Tebrau
Hajj & Umrah Vaccination Package
Pink October 2025
Bukit Jalil
Liver Care Screening Package
Klang
Scope Packages
Seremban
Antenatal Check Up Package
Iskandar Puteri
Sports Rehab Laser Package
Puchong
Comprehensive Eye Packages
Petaling Jaya
Preferred Screening
Bukit Jalil
Fetal Detailed Scan Package
Iskandar Puteri
Golden Age Health Screening Package
Taiping
General Health Screening (Medical Officer)
Seremban
Occupational Health Screening / Medical Surveillance
Bukit Rimau
Cardiac Rehab Package
Bukit Rimau
Hepatitis B Vaccination Packages
Bukit Rimau
Postnatal Package ​
Puchong
Liver Care Package
Bukit Rimau
Incontinence Physiotherapy Program
Petaling Jaya
Dengue Vaccination Package
Bukit Jalil
Maternity Package
Taiping
Endoscopy Screening Package
Setapak
Merdeka Screening Package
Bukit Jalil
Allergy Screening Package
Petaling Jaya
Dietetic Service Package​s
Bukit Rimau
Basic Dietary Consultation Package
Taiping
Knee Pain Relief Treatment
Bukit Jalil
Women’s Wellness
Tebrau
Wellman Premier Screening (by Physician)
Bukit Rimau
HPV Vaccination Package
Seremban
Yellow Fever Vaccination Promotion​
Klang
Heart Screening Packages
Iskandar Puteri
Prostate Screening Package
Bukit Rimau
Love Your Heart Screening Packages ​
Puchong
Chemical Peeling Package
Taiping
Basic Dietary Consultation Package
Klang
HPV Vaccination Package
Tebrau
Heart Screening Package
Tebrau
Dengue Vaccination Package
Petaling Jaya
HPV Vaccination Package
Cheras
Thyroid Screening Package
Seremban
Essential Health Screening Package
Tebrau
Basic Screening Package
Petaling Jaya
Maternity Package
Cheras
Digital Mammogram Package​
Cheras
Welcome to College Package​
Iskandar Puteri
Wellman Premier Screening Package
Tebrau
Renal Screening Package
Iskandar Puteri
Cardiac Screening Package
Petaling Jaya
Allergy Test Promotion
Iskandar Puteri
Special Anniversary Health Screening Package​
Taiping
Normal Delivery Package
Seremban
Executive Health Screening Package
Puchong
Year-end Health Screening Packages
Iskandar Puteri
Pre-University Screening Package
Taiping
Gold Health Screening (Specialist)
Taiping
Influenza Vaccination
Bukit Jalil
Health Screening Package
Batu Kawan
Maternity Packages
Petaling Jaya
Basic Screening Package (Specialist)
Cheras
Cardiac Screening Package
Taiping
Premier Health Screening (Medical Officer)
Seremban
Preferred Health Screening Package
Shah Alam
Post-Covid Step Down Care
Batu Kawan
Safe Travel For Kids (Starter Pack)
Cheras
Neuro Management Physiotherapy Package​
Setapak
Maternity Package​
Puchong
Low Dose CT Scan for Lung Screening Package
HLA Policyholders Promo: Influenza Vaccination
Seremban
Post Covid-19 Screening Package
Batu Kawan
Premier Health Screening Packages
Bukit Rimau
Sports Package
Bukit Jalil
Kids Vaccination Package​
Cheras
Wellness Package – C-Cardiac Plus Male
Taiping
Eye Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Tebrau
Hepatitis B Vaccination Package
Iskandar Puteri
Influenza Vaccination Package​
AIA Policyholders Self-pay Benefits
Bukit Jalil
Pterygium Surgery Package
Petaling Jaya
Cardiac Screening Package
Cheras
Kids Vaccination Package
Cheras
Influenza Vaccine Promotion​
Petaling Jaya
Post Covid-19 Screening Package
Taiping
Echocardiogram
Cheras
Fetal Detailed Scan Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Bukit Rimau
Health Screening Package​s
Tebrau
Executive Screening (by Physician)
Taiping
CT Coronary Angiogram Package
Klang
Delivery Packages
Seremban
Detailed Scan Package​
Taiping
Women Wellness Packages
Cheras
Wellness Package – C-Cancer Female
Seremban
HPV Vaccination
Setapak
Basic Screening Package
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Jalil
Dengue Vaccination Package​
Petaling Jaya
Hajj & Umrah Vaccination Package
Tebrau
Thyroid Screening Package
Tebrau
Liver Screening Package
Seremban
Influenza Vaccine
Puchong
Women Comprehensive Screening
Iskandar Puteri