Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
It has been part of the Summer Olympic Games since 1964, but it’s not the most popular competitive sport in Malaysia. Yet, volleyball still features heavily in co-curricular programmes in schools; and go to any beach and you are sure to find a variation of beach volleyball being played. Consultant Orthopaedic Surgeon Dr Harjeet Singh breaks down the physical elements of volleyball and shares his thoughts on why shoulder injuries present heavily in many sports-related traumas.
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Setapak
Premier Screening Package
Cheras
Diet Consultation Package​
Puchong
Year-end Health Screening Packages
Taiping
Weight Loss Diet Plan
Cheras
Essential Wellness Package (Year End Promo)
Bukit Rimau
Postnatal Package ​
Petaling Jaya
Preferred Screening
Iskandar Puteri
Delivery Package
Tebrau
Heart Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Klang
Wellness Package
Klang
Cataract Surgery Package
Klang
Scope Packages
Petaling Jaya
New Year, New You Package​
Bukit Jalil
Cardiac Screening Package
Taiping
Heart Screening Packages
Cheras
Thyroid Screening Package
Bukit Rimau
Incontinence Physiotherapy Program
Taiping
Endoscopy Screening Package
Klang
Pre-Employment Screening Packages
Cheras
Cervical Cancer Screening Package ​
Batu Kawan
Student and Pre-employement Health Package
Bukit Rimau
Endoscopy Screening Package
Cheras
Wellness Package – C-Cardiac Plus Female
Bukit Rimau
Basic Dietary Consultation Package
Puchong
Dietitian Package
Cheras
Maternity Package
Petaling Jaya
Cardiac Screening Package
Tebrau
Executive Screening (by Physician)
Bukit Jalil
Allergy Screening Package
Iskandar Puteri
Dengue Vaccination Package​
Petaling Jaya
Endoscopy Package​
Cheras
HPV Vaccine Package
Cheras
Influenza Vaccine Promotion​
Seremban
Occupational Health Screening / Medical Surveillance
Tebrau
Basic Screening Package
Columbia Asia 30th Anniversary Promotion “Maternity & Baby”
Iskandar Puteri
Pre-University Screening Package
Bukit Jalil
Health Screening Package
Cheras
Bell’s Palsy Package​
Klang
Baby Vaccination Package
Bukit Jalil
Dengue Vaccination Package​
Taiping
Eye Screening Package
Klang
Delivery Packages
Klang
Pre-marital Screening Package
Bukit Rimau
Love Your Heart Screening Packages ​
Seremban
Preferred Health Screening Package
Iskandar Puteri
Cardiac Screening Package
Tebrau
Liver Screening Package
Iskandar Puteri
Women’s Day Screening Package
Puchong
Comprehensive Eye Packages
Taiping
Influenza Vaccination
Cheras
Wellness Package – C-Cardiac Plus Male
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Puchong
Comprehensive Health Screening Package (Specialist)
Bukit Jalil
Women’s Wellness
Bukit Jalil
Physiotherapy Stroke Package
Cheras
Kids Vaccination Package
Bukit Jalil
Fetal Detailed Scan Package
Taiping
Wellness Health Screening (Specialist)
Iskandar Puteri
DEXA Scan Bone Density Test​
Taiping
General Health Screening (Medical Officer)
Bukit Rimau
Health Screening Package​s
Iskandar Puteri
Prostate Screening Package
Setapak
Basic Screening Package
Seremban
Post Covid-19 Screening Package
Bukit Jalil
Influenza Vaccine Package
Bukit Jalil
Stroke Package
Bukit Jalil
Basic Physiotherapy Package
Petaling Jaya
Comprehensive Screening (Specialist)
Cheras
Dengue Vaccination Package
Klang
Premier Female Screening Package
Seremban
HPV Vaccination
Batu Kawan
Safe Travel For Kids (Starter Pack)
Seremban
Essential Health Screening Package
Puchong
Women Comprehensive Screening
Seremban
Pregnancy Protection Vaccination Package
Petaling Jaya
Pre-Marital Screening Package
Klang
Premier Male Screening Package
Bukit Rimau
Baby Vaccination Package
Shah Alam
Outpatient Rehabilitation Package
Puchong
Basic Health Screening Package
Iskandar Puteri
Golden Age Health Screening Package
Petaling Jaya
Pre-Employment Screening Package
Seremban
Maternity Package
Seremban
Yellow Fever Vaccination Promotion​
Tebrau
Standard Screening (by Physician)
Bukit Rimau
Pre-Marital Health Screening Package
Bukit Rimau
Basic Dietary Package​
Batu Kawan
Little Tots Protection Trio
Iskandar Puteri
Special Anniversary Health Screening Package​
Tebrau
Maternity Package​
Puchong
Maternity Promotion
Cheras
Wellness Package – C-Cancer Male
AIA Policyholders Self-pay Benefits
Batu Kawan
Health Screening Packages
Tebrau
CT Coronary Angiography Package​
Pink October 2025
Bukit Rimau
Hepatitis B Vaccination Packages
Seremban
Detailed Scan Package​
Taiping
Essential Health Screening (Medical Officer)
Petaling Jaya
HPV Vaccination Package
Cheras
Frozen Shoulder Treatment Package
Taiping
Basic Health Screening (Medical Officer)
Bukit Jalil
Pterygium Surgery Package
Bukit Jalil
Cataract Surgery Package
Klang
Heart Screening Packages
Cheras
Neuro Management Physiotherapy Package​
Cheras
Wellness Package – Essential
Cheras
Fetal Detailed Scan Package
Taiping
Women Wellness Packages
Puchong
Low Dose CT Scan for Lung Screening Package
Bukit Rimau
Sports Package
Seremban
Normal Delivery Package
Cheras
Digital Mammogram Package​
Setapak
Maternity Package​
Bukit Jalil
Endoscopy Packages
Puchong
Hajj & Umrah Vaccination Package
Puchong
Influenza Vaccine Promotion​
Iskandar Puteri
Cervical Cancer Screening Package
Klang
Year End Heart Screening Mega Promotion
Shah Alam
Post-Covid Step Down Care
Petaling Jaya
Hajj & Umrah Vaccination Package
Bukit Rimau
Silver Strength Therapy Package
Tebrau
Dengue Vaccination Package
Iskandar Puteri
Pre-Employment Screening Package
Bukit Rimau
Maternity Package
Setapak
Physiotherapy Assessment & Treatment Package
Klang
HPV Vaccination Package
Cheras
Pain Relief Package
Tebrau
Wellman Premier Screening (by Physician)
Setapak
Executive Screening Package
12.12 CheckJer Health Package
Iskandar Puteri
Shingles Vaccine
Iskandar Puteri
Care For Your Heart Screening Package
Taiping
Normal Delivery Package
Taiping
Gold Health Screening (Specialist)
Bukit Rimau
Cardiac Rehab Package
Taiping
Knee Pain Relief Treatment
Cheras
Wellness Package – C-Cancer Female
Taiping
Basic Dietary Consultation Package
Iskandar Puteri
Health Screening Packages
Setapak
Merdeka Screening Package
Tebrau
Influenza Vaccine Promotion​
Cheras
Comprehensive Cardiac Screening Package
Bukit Rimau
Maternity Vaccination Package
Seremban
Executive Health Screening Package
Iskandar Puteri
Dietetic Service Package​
Taiping
Silver Health Screening (Specialist)
Batu Kawan
Maternity Packages
Petaling Jaya
Maternity Package
Cheras
Prenatal Vaccine Package​
Cheras
Cardiac Screening Package
Puchong
Shingles Vaccine Package​
Batu Kawan
Heart Screening Packages
Bukit Jalil
HPV Vaccination Package
Taiping
Cataract Surgery Package
Bukit Jalil
Liver Care Screening Package
Bukit Rimau
HPV Vaccination Package
Puchong
Pre-Employment Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Petaling Jaya
Basic Screening Package (Specialist)
Petaling Jaya
Dengue Vaccination Package
Taiping
Hajj & Umrah Vaccination Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Taiping
General Health Screening (Specialist)
Iskandar Puteri
Umrah & Hajj Vaccination Package
Seremban
Dengue Fever Vaccination
Pink October 2024
Bukit Rimau
Back or Neck Physiotherapy Package​
Tebrau
Wellwoman Premier Screening (by Physician)
Iskandar Puteri
Prostate Screening Package
Tebrau
Hepatitis B Vaccination Package
Taiping
Breast Clinical Examination
Bukit Jalil
Maternity Package
Petaling Jaya
Dietetic Service Package​s
Tebrau
Renal Screening Package
HLA Policyholders Promo: Influenza Vaccination
Tebrau
Cosmetic Gynecology Package
Cheras
Low Dose CT Scan Package​
Petaling Jaya
Allergy Test Promotion
Seremban
Influenza Vaccine
Puchong
Chemical Peeling Package
Petaling Jaya
Antenatal Checkup
Cheras
Welcome to College Package​
Petaling Jaya
Shingles Vaccination Package​
Setapak
School Holiday Vaccine Package​
Seremban
Allergy Test Package
Petaling Jaya
Post Covid-19 Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Seremban
Antenatal Check Up Package
Tebrau
Thyroid Screening Package
Bukit Jalil
Kids Vaccination Package​
Iskandar Puteri
Colorectal Cancer Screening Package
Taiping
Premier Health Screening (Medical Officer)
Puchong
Liver Care Package
Iskandar Puteri
Influenza Vaccination Package​
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Batu Kawan
Premier Health Screening Packages
Petaling Jaya
Basic Screening Package (Medical Officer)
Tebrau