31 August 2012
•1 minute read
Strenuous Exercise - Dr Harjeet Singh [BFM - Podcast]
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
How do elite athletes train so strenuously without injuring their bodies? Can the regular exercise enthusiast replicate these results with enough attempts and enough high-intensity training, or would it be detrimental to our fitness? Dr. Harjeet Singh shares his perspective as a specialist in sports medicine, on the planning and recovery of strenuous exercise.
Listen to the podcast here.
Share:
Was this article helpful?
31 August 2012
•1 minute read
Strenuous Exercise - Dr Harjeet Singh [BFM - Podcast]
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Bukit Jalil
Physiotherapy Stroke Package
Cheras
Cardiac Screening Package
Setapak
Executive Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Bukit Jalil
Fetal Detailed Scan Package
Cheras
Frozen Shoulder Treatment Package
Puchong
Dietitian Package
Seremban
Preferred Health Screening Package
Klang
Cataract Surgery Package
Puchong
Basic Health Screening Package
Petaling Jaya
Allergy Test Promotion
Tebrau
CT Coronary Angiography Package​
Bukit Rimau
Silver Strength Therapy Package
Petaling Jaya
Basic Screening Package (Specialist)
Tebrau
Liver Screening Package
Klang
Premier Male Screening Package
Bukit Jalil
Allergy Screening Package
Iskandar Puteri
Women’s Day Screening Package
Taiping
Weight Loss Diet Plan
Taiping
Women Wellness Packages
Bukit Rimau
Pre-Marital Health Screening Package
Iskandar Puteri
Dengue Vaccination Package​
Iskandar Puteri
Prostate Screening Package
Bukit Rimau
Basic Dietary Consultation Package
Iskandar Puteri
Cardiac Screening Package
Seremban
Influenza Vaccine
Puchong
Comprehensive Eye Packages
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Taiping
Eye Screening Package
Bukit Jalil
Maternity Package
Cheras
Pain Relief Package
Cheras
Diet Consultation Package​
Petaling Jaya
Dengue Vaccination Package
Cheras
Cervical Cancer Screening Package ​
Petaling Jaya
Hajj & Umrah Vaccination Package
Tebrau
Executive Screening (by Physician)
Cheras
Maternity Package
Cheras
Influenza Vaccine Promotion​
Taiping
Basic Dietary Consultation Package
Puchong
Hajj & Umrah Vaccination Package
Taiping
Basic Health Screening (Medical Officer)
Tebrau
Heart Screening Package
Puchong
Year-end Health Screening Packages
Iskandar Puteri
Dietetic Service Package​
Setapak
Maternity Package​
Petaling Jaya
Shingles Vaccination Package​
Bukit Rimau
Maternity Package
Taiping
Endoscopy Screening Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Cheras
Digital Mammogram Package​
Taiping
Premier Health Screening (Medical Officer)
Setapak
Premier Screening Package
Tebrau
Hajj & Umrah Vaccination Package
Klang
Premier Female Screening Package
Petaling Jaya
Post Covid-19 Screening Package
Iskandar Puteri
Special Anniversary Health Screening Package​
Bukit Jalil
Health Screening Package
Taiping
General Health Screening (Medical Officer)
Pink October 2024
Iskandar Puteri
Golden Age Health Screening Package
Cheras
Welcome to College Package​
Petaling Jaya
Maternity Package
Taiping
Breast Clinical Examination
Petaling Jaya
Pre-Employment Screening Package
Bukit Jalil
Dengue Vaccination Package​
Bukit Rimau
Incontinence Physiotherapy Program
Klang
Year End Heart Screening Mega Promotion
Seremban
Detailed Scan Package​
Iskandar Puteri
Pre-University Screening Package
Klang
Heart Screening Packages
Cheras
Dengue Vaccination Package
Puchong
Maternity Promotion
Cheras
Wellness Package – C-Cardiac Plus Female
Taiping
Normal Delivery Package
Tebrau
Cosmetic Gynecology Package
Petaling Jaya
Antenatal Checkup
Cheras
HPV Vaccine Package
Petaling Jaya
Endoscopy Package​
Tebrau
Thyroid Screening Package
Cheras
Thyroid Screening Package
AIA Policyholders Self-pay Benefits
Iskandar Puteri
Shingles Vaccine
Bukit Rimau
Love Your Heart Screening Packages ​
Taiping
Knee Pain Relief Treatment
Puchong
Comprehensive Health Screening Package (Specialist)
Taiping
Gold Health Screening (Specialist)
Petaling Jaya
Preferred Screening
Cheras
Kids Vaccination Package
Cheras
Prenatal Vaccine Package​
Bukit Rimau
Endoscopy Screening Package
Bukit Rimau
Postnatal Package ​
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Jalil
Cataract Surgery Package
Petaling Jaya
Dietetic Service Package​s
Bukit Jalil
Women’s Wellness
Batu Kawan
Safe Travel For Kids (Starter Pack)
Pink October 2025
Bukit Rimau
Basic Dietary Package​
Seremban
Comprehensive Maternal Fetal Medicine Package
Petaling Jaya
New Year, New You Package​
Bukit Rimau
Sports Package
Bukit Jalil
Stroke Package
Taiping
Influenza Vaccination
Batu Kawan
Heart Screening Packages
Tebrau
Influenza Vaccine Promotion​
Cheras
Neuro Management Physiotherapy Package​
Taiping
Cataract Surgery Package
Seremban
Occupational Health Screening / Medical Surveillance
Taiping
Heart Screening Packages
Bukit Jalil
Influenza Vaccine Package
Shah Alam
Outpatient Rehabilitation Package
Setapak
Physiotherapy Assessment & Treatment Package
Tebrau
Dengue Vaccination Package
Klang
Baby Vaccination Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Seremban
Maternity Package
Klang
HPV Vaccination Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Iskandar Puteri
Influenza Vaccination Package​
Cheras
Wellness Package – C-Cancer Male
Bukit Jalil
Kids Vaccination Package​
Bukit Rimau
Hepatitis B Vaccination Packages
Petaling Jaya
HPV Vaccination Package
Tebrau
Maternity Package​
Klang
Delivery Packages
Puchong
Pre-Employment Screening Package
Bukit Rimau
HPV Vaccination Package
Taiping
Essential Health Screening (Medical Officer)
Petaling Jaya
Basic Screening Package (Medical Officer)
Tebrau
Standard Screening (by Physician)
Iskandar Puteri
Care For Your Heart Screening Package
Petaling Jaya
Cardiac Screening Package
Cheras
Wellness Package – C-Cardiac Plus Male
Bukit Rimau
Maternity Vaccination Package
Bukit Jalil
HPV Vaccination Package
Puchong
Low Dose CT Scan for Lung Screening Package
Batu Kawan
Little Tots Protection Trio
Shah Alam
Post-Covid Step Down Care
Bukit Rimau
Cardiac Rehab Package
Seremban
Normal Delivery Package
12.12 CheckJer Health Package
HLA Policyholders Promo: Influenza Vaccination
Bukit Jalil
Basic Physiotherapy Package
Taiping
Wellness Health Screening (Specialist)
Bukit Jalil
Liver Care Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Klang
Wellness Package
Taiping
Silver Health Screening (Specialist)
Iskandar Puteri
Cervical Cancer Screening Package
Puchong
Chemical Peeling Package
Bukit Jalil
Cardiac Screening Package
Iskandar Puteri
Colorectal Cancer Screening Package
Seremban
Allergy Test Package
Tebrau
Wellman Premier Screening (by Physician)
Batu Kawan
Health Screening Packages
Puchong
Influenza Vaccine Promotion​
Bukit Rimau
Back or Neck Physiotherapy Package​
Iskandar Puteri
Pre-Employment Screening Package
Seremban
Dengue Fever Vaccination
Bukit Rimau
Health Screening Package​s
Cheras
Wellness Package – Essential
Cheras
Essential Wellness Package (Year End Promo)
Cheras
Wellness Package – C-Cancer Female
Batu Kawan
Maternity Packages
Seremban
HPV Vaccination
Seremban
Executive Health Screening Package
Puchong
Shingles Vaccine Package​
Tebrau
Hepatitis B Vaccination Package
Cheras
Comprehensive Cardiac Screening Package
Seremban
Yellow Fever Vaccination Promotion​
Cheras
Bell’s Palsy Package​
Klang
Scope Packages
Taiping
Hajj & Umrah Vaccination Package
Iskandar Puteri
Health Screening Packages
Puchong
Liver Care Package
Cheras
Low Dose CT Scan Package​
Iskandar Puteri
Prostate Screening Package
Puchong
Women Comprehensive Screening
Cheras
Fetal Detailed Scan Package
Batu Kawan
Premier Health Screening Packages
Bukit Jalil
Endoscopy Packages
Tebrau
Renal Screening Package
Setapak
School Holiday Vaccine Package​
Setapak
Merdeka Screening Package
Batu Kawan
Student and Pre-employement Health Package
Seremban
Essential Health Screening Package
Setapak
Basic Screening Package
Seremban
Post Covid-19 Screening Package
Seremban
Antenatal Check Up Package
Bukit Rimau
Baby Vaccination Package
Seremban
Pregnancy Protection Vaccination Package
Iskandar Puteri
Delivery Package
Klang
Pre-Employment Screening Packages
Taiping
General Health Screening (Specialist)
Petaling Jaya
Pre-Marital Screening Package
Tebrau
Basic Screening Package
Columbia Asia 30th Anniversary Promotion “Maternity & Baby”
Bukit Jalil
Pterygium Surgery Package
Klang
Pre-marital Screening Package
Iskandar Puteri