Weight Loss
July 23, 2018
LOSING WEIGHT IS A MIND GAME.
CHANGE YOUR MIND CHANGE YOUR BODY.
When it comes to losing weight, we have been told time and time again to eat right and exercise regularly.
From following a healthy diet plan to working out regime, those who want to lose weight try every possible plan in order to get a fitter body. But often, we miss on some basic yet important things which might also affect our weight loss journey.
Our team of experts consists of certified personal trainers, fitness coaches, doctor and image consultant shares tips and advices to help us with the weight loss journey in improving the diet, streamlining the workouts and shedding weight the healthy way.
Topics being covered in this issues :
LOSING WEIGHT IS A MIND GAME.
CHANGE YOUR MIND CHANGE YOUR BODY.
When it comes to losing weight, we have been told time and time again to eat right and exercise regularly.
From following a healthy diet plan to working out regime, those who want to lose weight try every possible plan in order to get a fitter body. But often, we miss on some basic yet important things which might also affect our weight loss journey.
Our team of experts consists of certified personal trainers, fitness coaches, doctor and image consultant shares tips and advices to help us with the weight loss journey in improving the diet, streamlining the workouts and shedding weight the healthy way.
Topics being covered in this issues :
- Tips For A Healthy Body Towards Body Wellness
- Lean Meal Recipes for Weight Loss
- All You Need To Know About Insulin Resistance
- Back into Shape With Smoothies
- Kurangkan Berat
- Yoga Untuk Mengurangkan Berat Badan
- Weight Loss Workout – Work Your Way Towards Your Ideal Weight With these Specific Moves
- Planning a Successful Wellness Programme