Do you recall the last time you weren’t feeling stressed? Feeling stressed has become as common as breathing and sleeping – and that’s obviously not ideal. According to a report by Business Insider Malaysia, more than 70% of people struggle with physical and psychological symptoms caused by stress.
Work. Eat. Sleep. Retreat. It’s time to break the cycle with our wellness guide that helps revitalise you physically and mentally.
Reignite The Spark – Her World Magazine, Issue Sep 2016.
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