20 April 2019
•0 minute read
Be Fit Malaysians #11: Training like an Athlete
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
What does it take to be an athlete? What happens inside our body when we undergo an extreme regimen? Dr Harjeet Singh is joined by sports therapist, Jorg Teichmann to discuss training like an athlete.
Produced by: Kelly Anissa
Presented by: Meera Sivasothy
Share:
Was this article helpful?
20 April 2019
•0 minute read
Be Fit Malaysians #11: Training like an Athlete
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Petaling Jaya
Hajj & Umrah Vaccination Package
Taiping
General Health Screening (Medical Officer)
Cheras
Dengue Vaccination Package
Klang
Premier Female Screening Package
Bukit Jalil
Health Screening Package
Tebrau
Maternity Package​
Puchong
Basic Health Screening Package
Taiping
Influenza Vaccination
Cheras
Wellness Package – C-Cardiac Plus Female
Cheras
Kids Vaccination Package
Taiping
Breast Clinical Examination
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Setapak
Basic Screening Package
Cheras
Wellness Package – C-Cancer Female
Taiping
Essential Health Screening (Medical Officer)
Bukit Rimau
Health Screening Package​s
Cheras
Fetal Detailed Scan Package
Taiping
Weight Loss Diet Plan
Tebrau
Executive Screening (by Physician)
Taiping
Normal Delivery Package
Klang
Anemia Screening Package​
Seremban
Occupational Health Screening / Medical Surveillance
Puchong
Low Dose CT Scan for Lung Screening Package
Iskandar Puteri
Health Screening Packages
Iskandar Puteri
Cardiac Screening Package
Puchong
Liver Care Package
Klang
Heart Screening Packages
Bukit Rimau
Back to School Vaccination Package ​
Iskandar Puteri
Dietetic Service Package​
Taiping
Eye Screening Package
Seremban
Influenza Vaccine
Klang
Wellness Package
Seremban
Maternity Package
AIA Policyholders Self-pay Benefits
Bukit Rimau
Hepatitis B Vaccination Package​
Taiping
Women Wellness Packages
Bukit Rimau
Maternity Package
Seremban
Preferred Health Screening Package
Tebrau
Dengue Vaccination Package
Taiping
Antenatal Exercise
Taiping
Echocardiogram
Klang
Pre-marital Screening Package
Taiping
Silver Health Screening (Specialist)
Cheras
Wellness Package – C-Cardiac Plus Male
Puchong
Influenza Vaccine Promotion​
Tebrau
Thyroid Screening Package
Bukit Rimau
Fetal Screening Package
Bukit Rimau
Nasopharyngeal Cancer Screening
Tebrau
Heart Screening Package
Bukit Rimau
Baby Vaccination Package
Bukit Rimau
Basic Dietary Consultation Package
Puchong
Year-end Health Screening Packages
Bukit Jalil
Fetal Detailed Scan Package
Tebrau
Hajj & Umrah Vaccination Package
Petaling Jaya
Comprehensive Screening (Specialist)
Iskandar Puteri
Dengue Vaccination Package​
Tebrau
Mother’s Day Packages
Taiping
Hajj & Umrah Vaccination Package
Puchong
Maternity Promotion
Bukit Jalil
Maternity Package
Klang
Premier Male Screening Package
Bukit Rimau
HPV Vaccination Package
Klang
Allergy Screening Package​
Bukit Rimau
Sports Package
Klang
Scope Packages
Klang
Baby Vaccination Package
Cheras
Welcome to College Package​
Seremban
Normal Delivery Package
Seremban
Antenatal Check Up Package
Cheras
Bell’s Palsy Package​
Cheras
Pain Relief Package
Petaling Jaya
Pre-Employment Screening Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Bukit Jalil
Dengue Vaccination Package​
Iskandar Puteri
Golden Age Health Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Cheras
Maternity Package
Klang
Dengue Vaccine Promotion​
Bukit Jalil
HPV Vaccination Package
Cheras
Neuro Management Physiotherapy Package​
Petaling Jaya
Maternity Package
Bukit Rimau
Pre-Marital Health Screening Package
Klang
Pre-Employment Screening Packages
Petaling Jaya
Shingles Vaccination Package​
Taiping
Cataract Surgery Package
Puchong
Hajj & Umrah Vaccination Package
Cheras
Frozen Shoulder Treatment Package
Cheras
Mother’s Day Package
Cheras
Cardiac Screening Package
Puchong
Health Screening Package (Special Promo)
Taiping
Basic Health Screening (Medical Officer)
Petaling Jaya
Post Covid-19 Screening Package
Petaling Jaya
Allergy Test Promotion
Cheras
Wellness Package – C-Cancer Male
Tebrau
Post Covid-19 Screening Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Seremban
Yellow Fever Vaccination Promotion​
Iskandar Puteri
Pre-Employment Screening Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Puchong
Dietitian Package
Bukit Jalil
Cardiac Screening Package
Cheras
C-Cancer Screening Package
Bukit Jalil
Stroke Package
Iskandar Puteri
Pre-University Screening Package
Setapak
Premier Screening Package
Taiping
Heart Screening Package
Puchong
Women Comprehensive Screening
Cheras
World Health Day Package
Cheras
Wellness Package – Essential
Tebrau
Liver Screening Package
Cheras
Diet Consultation Package​
Petaling Jaya
HPV Vaccination Package
Iskandar Puteri
Care For Your Heart Screening Package
Bukit Jalil
Women’s Wellness
Bukit Rimau
Endoscopy Screening Package
Iskandar Puteri
Cervical Cancer Screening Package ​
Petaling Jaya
New Year, New You Package​
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Cheras
Digital Mammogram Package​
Pink October 2024
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Tebrau
Wellman Premier Screening (by Physician)
Iskandar Puteri
Shingles Vaccine
Setapak
Executive Screening Package
Seremban
Executive Health Screening Package
Bukit Jalil
Pterygium Surgery Package
Bukit Jalil
Liver Care Screening Package
Iskandar Puteri
Colorectal Cancer Screening Package
Bukit Jalil
Basic Physiotherapy Package
Bukit Jalil
Kids Vaccination Package​
Bukit Jalil
Influenza Vaccine Package
Taiping
Endoscopy Screening Package
Tebrau
Influenza Vaccine Promotion​
Iskandar Puteri
Prostate Screening Package
Tebrau
Basic Screening Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Bukit Jalil
Physiotherapy Stroke Package
Seremban
Essential Health Screening Package
Setapak
Breast Screening Package
Tebrau
Gongxi Raya Health Screening Package
Seremban
Detailed Scan Package​
Shah Alam
Post-Covid Step Down Care
Tebrau
Pre-University Screening Promotion
Puchong
Comprehensive Health Screening Package (Specialist)
Bukit Rimau
Influenza Vaccine Promotion​
Taiping
Knee Pain Relief Treatment
Taiping
General Health Screening (Specialist)
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Rimau
Cataract Package
Klang
HPV Vaccination Package
Iskandar Puteri
Women’s Day Screening Package
Petaling Jaya
Dengue Vaccination Package
Iskandar Puteri
Sports Rehab Laser Package
Tebrau
Cosmetic Gynecology Package
Bukit Rimau
Silver Strength Therapy Package
Bukit Rimau
Shingles Vaccination
Petaling Jaya
Pre-Marital Screening Package
Iskandar Puteri
Delivery Package
Taiping
Basic Dietary Consultation Package
Klang
Cataract Surgery Package
Tebrau
Renal Screening Package
Seremban
Post Covid-19 Screening Package
Petaling Jaya
Preferred Screening
Cheras
Influenza Vaccine Promotion​
Bukit Rimau
Women Wellness Screening Package
Cheras
Thyroid Screening Package
Cheras
HPV Vaccine Package
Petaling Jaya
Basic Screening Package (Specialist)
Taiping
Gold Health Screening (Specialist)
Iskandar Puteri
Wellman Premier Screening Package
Bukit Rimau
Love Your Heart Screening Packages ​
Taiping
Wellness Health Screening (Specialist)
Tebrau
Hepatitis B Vaccination Package
Puchong
Pre-Employment Screening Package
Tebrau
Standard Screening (by Physician)
Petaling Jaya
Cardiac Screening Package
Taiping
Premier Health Screening (Medical Officer)
Taiping
CT Coronary Angiogram Package
Bukit Rimau
Dengue Vaccination Package
Puchong
Eye Screening Package
Cheras
Cervical Cancer Screening Package ​
Klang
Delivery Packages
Petaling Jaya