02 July 2015
•1 minute read
Eating and Living Well for Healthy Bones
Photo credit:Â www.bfm.my
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
As we age, we worry about osteoporosis and breaking our bones that turn more brittle with time. Yet it turns out that osteoporosis has its roots in our childhood. Today we learn about ways to grow and develop healthy bones and joints with Dr Harjeet Singh, consultant orthopaedic surgeon.
Listen to the podcast here.
Share:
Was this article helpful?
02 July 2015
•1 minute read
Eating and Living Well for Healthy Bones
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Taiping
Hajj & Umrah Vaccination Package
Bukit Rimau
Pre-Marital Health Screening Package
Taiping
Influenza Vaccination
Bukit Rimau
Dengue Vaccination Package
Shah Alam
Post-Covid Step Down Care
Tebrau
Post Covid-19 Screening Package
Tebrau
Mother’s Day Packages
Setapak
Premier Screening Package
Seremban
Occupational Health Screening / Medical Surveillance
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Klang
Dengue Vaccine Promotion​
Tebrau
Cosmetic Gynecology Package
Iskandar Puteri
Women’s Day Screening Package
Puchong
Health Screening Package (Special Promo)
Iskandar Puteri
Pre-University Screening Package
Tebrau
Maternity Package​
Cheras
Wellness Package – C-Cardiac Plus Female
Cheras
C-Cancer Screening Package
Petaling Jaya
Pre-Employment Screening Package
Taiping
Eye Screening Package
Klang
Heart Screening Packages
Petaling Jaya
Comprehensive Screening (Specialist)
Seremban
Essential Health Screening Package
Bukit Rimau
Nasopharyngeal Cancer Screening
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Bukit Jalil
Cardiac Screening Package
Setapak
Executive Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Cheras
Maternity Package
Puchong
Women Comprehensive Screening
Bukit Rimau
Health Screening Package​s
Klang
Premier Female Screening Package
Taiping
Endoscopy Screening Package
Tebrau
Executive Screening (by Physician)
Taiping
Breast Clinical Examination
Seremban
Preferred Health Screening Package
Bukit Rimau
Love Your Heart Screening Packages ​
Klang
Pre-Employment Screening Packages
Petaling Jaya
Antenatal Checkup
Klang
Pre-marital Screening Package
Klang
Allergy Screening Package​
Seremban
Maternity Package
Bukit Jalil
Influenza Vaccine Package
Puchong
Maternity Promotion
Taiping
Premier Health Screening (Medical Officer)
Petaling Jaya
Basic Screening Package (Specialist)
Seremban
Executive Health Screening Package
Petaling Jaya
Pre-Marital Screening Package
Taiping
General Health Screening (Medical Officer)
Taiping
Basic Health Screening (Medical Officer)
Petaling Jaya
HPV Vaccination Package
Klang
Delivery Packages
Iskandar Puteri
Shingles Vaccine
Cheras
Wellness Package – C-Cardiac Plus Male
Bukit Rimau
Back to School Vaccination Package ​
Cheras
Wellness Package – C-Cancer Female
Bukit Jalil
Maternity Package
Petaling Jaya
Preferred Screening
Cheras
Frozen Shoulder Treatment Package
Bukit Jalil
Pterygium Surgery Package
Bukit Rimau
Hepatitis B Vaccination Package​
Bukit Rimau
Maternity Package
Bukit Rimau
Sports Package
Bukit Jalil
Dengue Vaccination Package​
Klang
Wellness Package
Taiping
Antenatal Exercise
Iskandar Puteri
Ear, Nose & Throat Screening Package
Bukit Jalil
Kids Vaccination Package​
Taiping
General Health Screening (Specialist)
Cheras
Wellness Package – C-Cancer Male
Klang
Premier Male Screening Package
Puchong
Comprehensive Health Screening Package (Specialist)
Taiping
Gold Health Screening (Specialist)
Pink October 2024
Bukit Rimau
HPV Vaccination Package
Bukit Rimau
Cataract Package
Cheras
World Health Day Package
Taiping
Normal Delivery Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Bukit Rimau
Silver Strength Therapy Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Bukit Rimau
Women Wellness Screening Package
Puchong
Eye Screening Package
Taiping
Essential Health Screening (Medical Officer)
Puchong
Basic Health Screening Package
Bukit Rimau
Fetal Screening Package
Petaling Jaya
Hajj & Umrah Vaccination Package
Taiping
Heart Screening Package
Bukit Jalil
Stroke Package
Petaling Jaya
Post Covid-19 Screening Package
Bukit Rimau
Influenza Vaccine Promotion​
Seremban
Antenatal Check Up Package
Cheras
Cardiac Screening Package
Cheras
Pain Relief Package
Seremban
Post Covid-19 Screening Package
Iskandar Puteri
Golden Age Health Screening Package
Seremban
Yellow Fever Vaccination Promotion​
Taiping
CT Coronary Angiogram Package
Cheras
Welcome to College Package​
Klang
HPV Vaccination Package
Setapak
Basic Screening Package
Tebrau
Influenza Vaccine Promotion​
Tebrau
Dengue Vaccination Package
Cheras
Digital Mammogram Package​
Petaling Jaya
Allergy Test Promotion
Iskandar Puteri
Cervical Cancer Screening Package ​
Tebrau
Liver Screening Package
Cheras
Thyroid Screening Package
Bukit Jalil
Liver Care Screening Package
Bukit Rimau
Baby Vaccination Package
Bukit Jalil
Health Screening Package
Puchong
Dietitian Package
Cheras
Influenza Vaccine Promotion​
Puchong
Year-end Health Screening Packages
Bukit Jalil
Basic Physiotherapy Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Cheras
HPV Vaccine Package
Seremban
Normal Delivery Package
Iskandar Puteri
Cardiac Screening Package
Tebrau
Renal Screening Package
Klang
Cataract Surgery Package
Bukit Jalil
Women’s Wellness
Cheras
Kids Vaccination Package
Taiping
Knee Pain Relief Treatment
Iskandar Puteri
Colorectal Cancer Screening Package
Puchong
Pre-Employment Screening Package
Tebrau
Wellwoman Premier Screening (by Physician)
Iskandar Puteri
Health Screening Packages
Tebrau
Standard Screening (by Physician)
Tebrau
Basic Screening Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Puchong
Hajj & Umrah Vaccination Package
Petaling Jaya
Shingles Vaccination Package​
Iskandar Puteri
Pre-Employment Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Cheras
Wellness Package – Essential
Taiping
Silver Health Screening (Specialist)
Iskandar Puteri
Umrah & Hajj Vaccination Package
Tebrau
Heart Screening Package
Iskandar Puteri
Care For Your Heart Screening Package
Puchong
Low Dose CT Scan for Lung Screening Package
Taiping
Weight Loss Diet Plan
Seremban
Detailed Scan Package​
Taiping
Basic Dietary Consultation Package
Iskandar Puteri
Delivery Package
Klang
Scope Packages
Taiping
Women Wellness Packages
Petaling Jaya
Cardiac Screening Package
Taiping
Echocardiogram
Bukit Rimau
Basic Dietary Consultation Package
Taiping
Wellness Health Screening (Specialist)
Iskandar Puteri
DEXA Scan Bone Density Test​
Bukit Jalil
HPV Vaccination Package
Iskandar Puteri
Prostate Screening Package
AIA Policyholders Self-pay Benefits
Setapak
Breast Screening Package
Puchong
Influenza Vaccine Promotion​
Klang
Anemia Screening Package​
Bukit Jalil
Physiotherapy Stroke Package
Bukit Rimau
Shingles Vaccination
Seremban
Influenza Vaccine
Cheras
Mother’s Day Package
Cheras
Cervical Cancer Screening Package ​
Tebrau
Gongxi Raya Health Screening Package
Cheras
Bell’s Palsy Package​
Cheras
Neuro Management Physiotherapy Package​
Tebrau
Hepatitis B Vaccination Package
Tebrau
Wellman Premier Screening (by Physician)
Puchong
Liver Care Package
Iskandar Puteri
Dietetic Service Package​
Tebrau
Hajj & Umrah Vaccination Package
Bukit Jalil
Fetal Detailed Scan Package
Cheras
Diet Consultation Package​
Klang
Baby Vaccination Package
Tebrau
Pre-University Screening Promotion
Petaling Jaya
Dengue Vaccination Package
Cheras
Fetal Detailed Scan Package
Taiping
Cataract Surgery Package
Iskandar Puteri
Dengue Vaccination Package​
Bukit Rimau
Endoscopy Screening Package
Tebrau
Thyroid Screening Package
Petaling Jaya
Maternity Package
Cheras
Dengue Vaccination Package
Petaling Jaya