31 August 2012
•1 minute read
Strenuous Exercise - Dr Harjeet Singh [BFM - Podcast]
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
How do elite athletes train so strenuously without injuring their bodies? Can the regular exercise enthusiast replicate these results with enough attempts and enough high-intensity training, or would it be detrimental to our fitness? Dr. Harjeet Singh shares his perspective as a specialist in sports medicine, on the planning and recovery of strenuous exercise.
Listen to the podcast here.
Share:
Was this article helpful?
31 August 2012
•1 minute read
Strenuous Exercise - Dr Harjeet Singh [BFM - Podcast]
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Seremban
Influenza Vaccine
Bukit Rimau
Shingles Vaccination
Iskandar Puteri
Dietetic Service Package​
Bukit Rimau
Pre-Marital Health Screening Package
Puchong
Health Screening Package (Special Promo)
Taiping
Cataract Surgery Package
Bukit Jalil
Influenza Vaccine Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Seremban
Detailed Scan Package​
Cheras
C-Cancer Screening Package
Tebrau
Wellwoman Premier Screening (by Physician)
Tebrau
Standard Screening (by Physician)
Tebrau
Hajj & Umrah Vaccination Package
Taiping
Gold Health Screening (Specialist)
Puchong
Basic Health Screening Package
Iskandar Puteri
Cardiac Screening Package
Seremban
Executive Health Screening Package
Petaling Jaya
Post Covid-19 Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Cheras
Cervical Cancer Screening Package ​
Taiping
Women Wellness Packages
Cheras
Fetal Detailed Scan Package
Bukit Jalil
Cardiac Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Petaling Jaya
New Year, New You Package​
Cheras
Cardiac Screening Package
Iskandar Puteri
Pre-Employment Screening Package
Cheras
Mother’s Day Package
Taiping
Breast Clinical Examination
Puchong
Liver Care Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Taiping
Antenatal Exercise
Setapak
Breast Screening Package
Klang
Heart Screening Packages
Cheras
Frozen Shoulder Treatment Package
Puchong
Dietitian Package
Petaling Jaya
Pre-Employment Screening Package
Cheras
Wellness Package – C-Cancer Female
Bukit Jalil
Physiotherapy Stroke Package
Cheras
Digital Mammogram Package​
Klang
Pre-marital Screening Package
Tebrau
Hepatitis B Vaccination Package
Cheras
Wellness Package – C-Cardiac Plus Female
Puchong
Comprehensive Health Screening Package (Specialist)
Puchong
Pre-Employment Screening Package
Bukit Rimau
Love Your Heart Screening Packages ​
Bukit Jalil
HPV Vaccination Package
Klang
Allergy Screening Package​
Tebrau
Liver Screening Package
Petaling Jaya
Cardiac Screening Package
Klang
Premier Female Screening Package
Klang
Pre-Employment Screening Packages
Iskandar Puteri
Golden Age Health Screening Package
Tebrau
Dengue Vaccination Package
Cheras
Dengue Vaccination Package
Puchong
Eye Screening Package
Cheras
Diet Consultation Package​
Petaling Jaya
Comprehensive Screening (Specialist)
Puchong
Low Dose CT Scan for Lung Screening Package
Bukit Jalil
Stroke Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Bukit Jalil
Pterygium Surgery Package
Petaling Jaya
Dengue Vaccination Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Tebrau
Cosmetic Gynecology Package
Petaling Jaya
Maternity Package
Setapak
Premier Screening Package
Bukit Rimau
Health Screening Package​s
Petaling Jaya
Preferred Screening
Tebrau
Executive Screening (by Physician)
Setapak
Basic Screening Package
Bukit Jalil
Health Screening Package
Taiping
Premier Health Screening (Medical Officer)
Tebrau
Gongxi Raya Health Screening Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Taiping
Basic Dietary Consultation Package
Klang
Premier Male Screening Package
Setapak
Executive Screening Package
Bukit Jalil
Kids Vaccination Package​
Petaling Jaya
Allergy Test Promotion
Bukit Rimau
Cataract Package
Bukit Jalil
Liver Care Screening Package
Iskandar Puteri
Prostate Screening Package
Taiping
General Health Screening (Medical Officer)
Bukit Jalil
Dengue Vaccination Package​
Taiping
Knee Pain Relief Treatment
Taiping
Eye Screening Package
Iskandar Puteri
Delivery Package
Taiping
Normal Delivery Package
Puchong
Hajj & Umrah Vaccination Package
Petaling Jaya
HPV Vaccination Package
Tebrau
Mother’s Day Packages
Taiping
Weight Loss Diet Plan
Bukit Rimau
Nasopharyngeal Cancer Screening
Bukit Rimau
Sports Package
Seremban
Essential Health Screening Package
Tebrau
Basic Screening Package
Tebrau
Post Covid-19 Screening Package
Bukit Jalil
Maternity Package
Puchong
Women Comprehensive Screening
Tebrau
Maternity Package​
Cheras
Bell’s Palsy Package​
Cheras
Neuro Management Physiotherapy Package​
Cheras
Kids Vaccination Package
Cheras
Thyroid Screening Package
Bukit Rimau
Dengue Vaccination Package
Tebrau
Wellman Premier Screening (by Physician)
Klang
Wellness Package
Tebrau
Renal Screening Package
Iskandar Puteri
Care For Your Heart Screening Package
Seremban
Maternity Package
Taiping
Influenza Vaccination
Iskandar Puteri
Shingles Vaccine
Bukit Rimau
Maternity Package
Pink October 2024
Bukit Jalil
Basic Physiotherapy Package
Iskandar Puteri
Women’s Day Screening Package
Bukit Rimau
Back to School Vaccination Package ​
Seremban
Post Covid-19 Screening Package
Cheras
Maternity Package
Tebrau
Pre-University Screening Promotion
Taiping
Silver Health Screening (Specialist)
Iskandar Puteri
Ear, Nose & Throat Screening Package
Klang
HPV Vaccination Package
Taiping
Wellness Health Screening (Specialist)
Bukit Jalil
Fetal Detailed Scan Package
Klang
Anemia Screening Package​
Bukit Rimau
Hepatitis B Vaccination Package​
Bukit Rimau
Endoscopy Screening Package
Bukit Rimau
Women Wellness Screening Package
Petaling Jaya
Antenatal Checkup
Shah Alam
Post-Covid Step Down Care
Cheras
Wellness Package – C-Cardiac Plus Male
Tebrau
Influenza Vaccine Promotion​
Klang
Baby Vaccination Package
AIA Policyholders Self-pay Benefits
Cheras
Pain Relief Package
Seremban
Occupational Health Screening / Medical Surveillance
Taiping
CT Coronary Angiogram Package
Bukit Rimau
Basic Dietary Consultation Package
Petaling Jaya
Shingles Vaccination Package​
Klang
Cataract Surgery Package
Puchong
Influenza Vaccine Promotion​
Cheras
HPV Vaccine Package
Iskandar Puteri
Colorectal Cancer Screening Package
Taiping
General Health Screening (Specialist)
Taiping
Essential Health Screening (Medical Officer)
Petaling Jaya
Pre-Marital Screening Package
Puchong
Maternity Promotion
Taiping
Echocardiogram
Puchong
Year-end Health Screening Packages
Cheras
Welcome to College Package​
Iskandar Puteri
Pre-University Screening Package
Klang
Dengue Vaccine Promotion​
Taiping
Heart Screening Package
Taiping
Hajj & Umrah Vaccination Package
Tebrau
Thyroid Screening Package
Cheras
Influenza Vaccine Promotion​
Seremban
Yellow Fever Vaccination Promotion​
Iskandar Puteri
Health Screening Packages
Petaling Jaya
Hajj & Umrah Vaccination Package
Seremban
Normal Delivery Package
Seremban
Preferred Health Screening Package
Bukit Rimau
Fetal Screening Package
Iskandar Puteri
Cervical Cancer Screening Package ​
Klang
Scope Packages
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Cheras
Wellness Package – Essential
Cheras
World Health Day Package
Bukit Rimau
Silver Strength Therapy Package
Seremban
Antenatal Check Up Package
Taiping
Basic Health Screening (Medical Officer)
Bukit Rimau
Baby Vaccination Package
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Bukit Rimau
HPV Vaccination Package
Iskandar Puteri
Dengue Vaccination Package​
Bukit Rimau
Influenza Vaccine Promotion​
Tebrau
Heart Screening Package
Petaling Jaya
Basic Screening Package (Specialist)
Taiping
Endoscopy Screening Package
Cheras
Wellness Package – C-Cancer Male
Bukit Jalil
Women’s Wellness
Klang