Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
Elite senior marathoners may be giving their younger counterparts a run for their money. A new study published in American Journal of Physiology examines if their impressive fitness has anything to do with their muscles not ageing. Consultant Orthopaedic Surgeon, Dr Harjeet Singh, shares how older persons can continue to remain active without injuries.
Listen to the podcast here.
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Cheras
Influenza Vaccine Promotion​
Cheras
Pain Relief Package
Tebrau
Influenza Vaccine Promotion​
Bukit Rimau
Basic Dietary Package​
Petaling Jaya
Comprehensive Screening (Specialist)
Taiping
Breast Clinical Examination
Bukit Rimau
Cardiac Rehab Package
Seremban
Yellow Fever Vaccination Promotion​
Petaling Jaya
HPV Vaccination Package
Tebrau
Wellman Premier Screening (by Physician)
Bukit Jalil
Women’s Wellness
Petaling Jaya
Robotic Total Knee Replacement Package
Bukit Rimau
Silver Strength Therapy Package
Puchong
Women Comprehensive Screening
Cheras
Dengue Vaccination Package
Iskandar Puteri
Health Screening Packages
Puchong
Hajj & Umrah Vaccination Package
Petaling Jaya
Endoscopy Package​
Iskandar Puteri
Pre-University Screening Package
Bukit Jalil
Physiotherapy Stroke Package
Taiping
Normal Delivery Package
Cheras
Prenatal Vaccine Package​
Puchong
Comprehensive Eye Packages
Taiping
Weight Loss Diet Plan
Bukit Rimau
Postnatal Package ​
Cheras
Neuro Management Physiotherapy Package​
Bukit Jalil
Health Screening Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Tebrau
Renal Screening Package
Pink October 2024
Bukit Jalil
Pterygium Surgery Package
Batu Kawan
Cardio Max Heart Screening Package
Petaling Jaya
Dengue Vaccination Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Seremban
Preferred Health Screening Package
Bukit Rimau
Maternity Package
Klang
Premier Female Screening Package
Taiping
Influenza Vaccination
Tebrau
Cosmetic Gynecology Package
Tebrau
Liver Screening Package
Bukit Jalil
Basic Physiotherapy Package
Iskandar Puteri
Delivery Package
Bukit Rimau
Maternity Vaccination Package
Klang
Delivery Packages
Bukit Jalil
HPV Vaccination Package
Cheras
HPV Vaccine Package
Tebrau
Robotic Total Knee Replacement Package​
Tebrau
Dengue Vaccination Package
Cheras
Comprehensive Cardiac Screening Package
Setapak
School Holiday Vaccine Package​
AIA Policyholders Self-pay Benefits
Taiping
Knee Pain Relief Treatment
Seremban
Occupational Health Screening / Medical Surveillance
Bukit Rimau
Back or Neck Physiotherapy Package​
Bukit Rimau
HPV Vaccination Package
Setapak
Maternity Package​
Iskandar Puteri
Sports Rehab Laser Package
Bukit Jalil
Allergy Screening Package
Setapak
Basic Screening Package
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Klang
Baby Vaccination Package
Klang
Heart Screening Packages
Cheras
Digital Mammogram Package​
Bukit Jalil
Cataract Surgery Package
Taiping
Basic Health Screening (Medical Officer)
Taiping
Hajj & Umrah Vaccination Package
Bukit Rimau
Pterygium Surgery Package
Iskandar Puteri
Influenza Vaccination Package​
12.12 CheckJer Health Package
Taiping
Pregnancy Vaccination Package​
Puchong
Maternity Promotion
Iskandar Puteri
Wellman Premier Screening Package
Petaling Jaya
Pre-Employment Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Petaling Jaya
Basic Screening Package (Specialist)
Puchong
Pre-Employment Screening Package
Cheras
Low Dose CT Scan Package​
Seremban
Influenza Vaccine
Bukit Jalil
Maternity Package
Columbia Asia 30th Anniversary Promotion “Maternity & Baby”
Taiping
General Health Screening (Specialist)
Klang
Scope Packages
Seremban
Maternity Package
Setapak
Executive Screening Package
Tebrau
Heart Screening Package
Bukit Rimau
Post-Op Physiotherapy Package
Bukit Rimau
Hepatitis B Vaccination Packages
Petaling Jaya
Preferred Screening
Seremban
Essential Health Screening Package
Bukit Rimau
Love Your Heart Screening Packages ​
Seremban
HPV Vaccination
Klang
Wellness Package
Klang
Pre-Employment Screening Packages
Taiping
Women Wellness Packages
Seremban
Comprehensive Maternal Fetal Medicine Package
Taiping
Premier Health Screening (Medical Officer)
Cheras
Wellness Package – C-Cancer Female
Cheras
Frozen Shoulder Treatment Package
Puchong
Basic Health Screening Package
Taiping
Endoscopy Screening Package
Setapak
Merdeka Screening Package
Tebrau
Standard Screening (by Physician)
Iskandar Puteri
Colorectal Cancer Screening Package
Klang
HPV Vaccination Package
Iskandar Puteri
Cervical Cancer Screening Package
Bukit Jalil
Dengue Vaccination Package​
Tebrau
Wellwoman Premier Screening (by Physician)
Tebrau
Cataract Treatment Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Taiping
General Health Screening (Medical Officer)
Seremban
Dengue Fever Vaccination
Taiping
Wellness Health Screening (Specialist)
Bukit Rimau
Endoscopy Screening Package
Petaling Jaya
Dietetic Service Package​s
Tebrau
Hajj & Umrah Vaccination Package
Bukit Jalil
Endoscopy Packages
Cheras
Wellness Package – C-Cancer Male
Cheras
Fetal Detailed Scan Package
Cheras
Wellness Package – C-Cardiac Plus Female
Batu Kawan
Heart Screening Packages
Batu Kawan
Health Screening Packages
Tebrau
CT Coronary Angiography Package​
Cheras
Maternity Package
Petaling Jaya
Cardiac Screening Package​
Bukit Jalil
Kids Vaccination Package​
Tebrau
Maternity Package​
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Cheras
Wellness Package – Essential
Puchong
Chemical Peeling Package
Tebrau
Thyroid Screening Package
Puchong
Blood Profile and Cancer Screening
Iskandar Puteri
Prostate Screening Package
Tebrau
Executive Screening (by Physician)
Bukit Rimau
Baby Vaccination Package
Taiping
Silver Health Screening (Specialist)
Cheras
Bell’s Palsy Package​
Shah Alam
Outpatient Rehabilitation Package
Petaling Jaya
The Hajj Packages​
Seremban
Detailed Scan Package​
Puchong
Liver Care Package
Puchong
Comprehensive Health Screening Package (Specialist)
Tebrau
Basic Screening Package
Setapak
Physiotherapy Assessment & Treatment Package
Seremban
Allergy Test Package
Puchong
Influenza Vaccine Promotion​
Puchong
Physiotherapy Treatment Package ​
Taiping
Essential Health Screening (Medical Officer)
Cheras
Kidney Screening Package​
Petaling Jaya
Antenatal Checkup
Klang
Premier Male Screening Package
Petaling Jaya
Maternity Package
Iskandar Puteri
Dietetic Service Package​
Cheras
Cervical Cancer Screening Package ​
Shah Alam
30-Day Neuro Recovery Package ​
Taiping
Caesarean Package
Seremban
Baby Vaccination Package
Shah Alam
Orthopedic Recovery Package
Cheras
Wellness Package – C-Cardiac Plus Male
Bukit Jalil
Liver Care Screening Package
Setapak
Premier Screening Package
Puchong
Shingles Vaccine Package​
Bukit Rimau
Health Screening Package​s
Cheras
Cardiac Screening Package
Tebrau
Hepatitis B Vaccination Package
Cheras
Thyroid Screening Package
Petaling Jaya
Pre-Marital Screening Package
Cheras
Diet Consultation Package​
Cheras
Welcome to College Package​
Shah Alam
Post-Covid Step Down Care
Taiping
Basic Dietary Consultation Package
Iskandar Puteri
Care For Your Heart Screening Package
Cheras
Kids Vaccination Package
Seremban
Vaccination for Expecting Moms
Seremban
Antenatal Check Up Package
Bukit Jalil
Cardiac Screening Package
Seremban
Executive Health Screening Package
Seremban
Post Covid-19 Screening Package
Iskandar Puteri
Golden Age Health Screening Package
Petaling Jaya
Shingles Vaccination​
Klang
Pre-marital Screening Package
Cheras
Cataract Surgery Package
Petaling Jaya
Post Covid-19 Screening Package
Bukit Rimau
Sports Package
Klang
Year End Heart Screening Mega Promotion
Iskandar Puteri
Cardiac Screening Package
Iskandar Puteri
Pre-Employment Screening Package
Klang
Cataract Surgery Package
Taiping
Heart Screening Packages
Bukit Rimau
Incontinence Physiotherapy Program
Puchong
Dietitian Package
Pink October 2025
Shah Alam
10-Day Neuro Recovery Package
Bukit Jalil
Influenza Vaccine Package
Puchong
Health & Fitness Package ​
HLA Policyholders Promo: Influenza Vaccination
Puchong
Low Dose CT Scan for Lung Screening Package
Iskandar Puteri
Shingles Vaccine
Bukit Jalil
Fetal Detailed Scan Package
Tebrau
Endoscopy Screening Package
Taiping
Gold Health Screening (Specialist)
Iskandar Puteri