Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
How much calcium is enough or too much? When do you know you need supplements? Is osteoperosis strictly a female problem?
Dr. Harjeet Singh takes a good hard look at the myths and facts of bone health and sets the facts straight.
Listen to the podcast here.
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Bukit Jalil
Liver Care Screening Package
Klang
HPV Vaccination Package
Pink October 2024
Iskandar Puteri
Mother’s Day Screening Packages
Puchong
Physiotherapy Treatment Package ​
Petaling Jaya
Influenza Vaccination Package​
Pink October 2025
Iskandar Puteri
Prostate Screening Package
Bukit Jalil
Maternity Package
Klang
Scope Packages
Taiping
Weight Loss Diet Plan
Seremban
Essential Health Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Cheras
Thyroid Screening Package
Puchong
Exclusive Maternity Offer
Iskandar Puteri
Delivery Package
Petaling Jaya
Flu & Pneumococcal Vaccination Combo Package
Seremban
Antenatal Check Up Package
Iskandar Puteri
Influenza Vaccination Package​
Cheras
Cardiac Screening Package
Bukit Rimau
Postnatal Package ​
Bukit Rimau
Health Screening Package​s
Tebrau
Heart Screening Package
Setapak
Premier Screening Package
Petaling Jaya
The Hajj Packages​
Taiping
Caesarean Package
Taiping
Pregnancy Vaccination Package​
Setapak
Basic Screening Package
Seremban
Dengue Fever Vaccination
Petaling Jaya
Maternity Promotion
Petaling Jaya
Typhoid Vaccination Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Klang
Premier Male Screening Package
Cheras
Neuro Management Physiotherapy Package​
Batu Kawan
Little Tots Protection Trio
Puchong
Comprehensive Eye Packages
Petaling Jaya
Shingles Vaccination​
Bukit Rimau
Maternity Package
Cheras
Frozen Shoulder Treatment Package
Petaling Jaya
Preferred Screening
Iskandar Puteri
Wellman Premier Screening Package
Taiping
Health Screening Packages (Medical Officer)
Seremban
Influenza Vaccine
Cheras
Total Knee Replacement Package​
Tebrau
Hepatitis B Vaccination Package
Taiping
Breast Clinical Examination
Petaling Jaya
Maternity Package
Bukit Jalil
Influenza Vaccine Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Cheras
Kidney Screening Package​
Bukit Jalil
Women’s Wellness
Taiping
Normal Delivery Package
Batu Kawan
Cardio Max Heart Screening Package
Bukit Jalil
Dengue Vaccination Package​
Batu Kawan
Total Hip Replacement Package
Seremban
Occupational Health Screening / Medical Surveillance
Bukit Rimau
Sports Package
Tebrau
Thyroid Screening Package
Iskandar Puteri
Robotic-Assisted Knee Replacement Surgery Package
Tebrau
Pre-University Screening Promotion
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Batu Kawan
School Shield Vaccination Package
Klang
Premier Female Screening Package
Bukit Rimau
Love Your Heart Screening Packages ​
Petaling Jaya
Cardiac Screening Package​
Klang
Baby Vaccination Package
Petaling Jaya
Endoscopy Package​
Bukit Rimau
Cardiac Rehab Package
Bukit Jalil
HPV Vaccination Package
Cheras
Low Dose CT Scan Package​
Tebrau
Renal Screening Package
Iskandar Puteri
Cardiac Screening Package
Petaling Jaya
Dengue Vaccination Package
Taiping
Hajj & Umrah Vaccination Package
Bukit Jalil
Basic Physiotherapy Package
Tebrau
Dengue Vaccination Package
Batu Kawan
Maternity Packages
Iskandar Puteri
Care For Your Heart Screening Package
Klang
Cataract Surgery Package
Klang
Pre-marital Screening Package
Tebrau
Cosmetic Gynecology Package
Iskandar Puteri
Golden Age Health Screening Package
Bukit Jalil
Heart Health Screening Package
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Bukit Jalil
Health Screening Package
Cheras
Kids Vaccination Package
Bukit Jalil
Kids Vaccination Package​
Shah Alam
Outpatient Rehabilitation Package
Puchong
Women Screening Packages
Petaling Jaya
Antenatal Checkup Package
Columbia Asia 30th Anniversary Promotion “Senior Health”
Puchong
Hajj & Umrah Vaccination
Bukit Jalil
Cataract Surgery Package
HLA Policyholders Promo: Influenza Vaccination
Cheras
Fetal Detailed Scan Package
Klang
Heart Screening Packages
Cheras
Dengue Vaccination Package
Puchong
Lung Screening Package
Taiping
Basic Dietary Consultation Package
Batu Kawan
AV Fistula Surgery Package
Batu Kawan
Lung Screening Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Tebrau
Liver Screening Package
Shah Alam
Orthopedic Recovery Package
Bukit Rimau
HPV Vaccination Package
Petaling Jaya
Pre-Employment Screening Package
Bukit Jalil
Fetal Detailed Scan Package
Tebrau
Influenza Vaccine Promotion​
Cheras
Wellness Package – C-Cancer Female
Tebrau
Basic Screening Package
Cheras
HPV Vaccine Package
Iskandar Puteri
Sports Rehab Laser Package
Bukit Rimau
Pterygium Surgery Package
Shah Alam
30-Day Neuro Recovery Package ​
Seremban
Baby Vaccination Package
Puchong
Cardiac Package
Tebrau
Women Wellness Package
Puchong
Comprehensive Health Screening
Iskandar Puteri
Pre-Employment Screening Package
Taiping
Knee Pain Relief Treatment
Tebrau
Hajj & Umrah Vaccination Package
Cheras
Welcome to College Package​
Cheras
Digital Mammogram Package​
Puchong
Dietitian Package
Petaling Jaya
Basic Screening Package (Specialist)
Batu Kawan
PhysioCare Package
Bukit Rimau
Incontinence Physiotherapy Program
Cheras
Maternity Package
Taiping
Women Wellness Packages
Taiping
Children Influenza Vaccination
Tebrau
Cataract Treatment Package
Cheras
Bell’s Palsy Package​
Iskandar Puteri
Colorectal Cancer Screening Package
Puchong
Shingles Vaccine Package​
Puchong
Influenza Vaccine
Cheras
Argon Laser Treatment
Seremban
Detailed Scan Package​
Cheras
Pain Relief Package
Klang
Pre-Employment Screening Packages
Seremban
Allergy Test Package
Iskandar Puteri
Shingles Vaccine
Cheras
Mother’s Day Packages
Puchong
Basic Health Screening Package
Tebrau
Total Knee Replacement Package​
Bukit Rimau
Endoscopy Screening Package
AIA Policyholders Self-pay Benefits
Setapak
Physiotherapy Assessment & Treatment Package
Cheras
Influenza Vaccine Promotion​
Batu Kawan
Health Screening Packages
Batu Kawan
Endoscopy Screening Package
Bukit Jalil
Physiotherapy Stroke Package
Petaling Jaya
Pre-Marital Screening Package
Cheras
Comprehensive Cardiac Screening Package
Tebrau
Wellman Premier Screening (by Physician)
Batu Kawan
Heart Screening Packages
Taiping
Influenza Vaccination
Cheras
Wellness Package – C-Cardiac Plus Male
Petaling Jaya
Parent’s Day Health Screening Package
Setapak
Executive Screening Package
Puchong
Blood Profile and Cancer Screening
Puchong
Chemical Peeling Package
Cheras
YAG Laser Package
Seremban
Preferred Health Screening Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Seremban
Yellow Fever Vaccination Promotion​
Batu Kawan
Laser Haemorrhoidectomy Surgery Package
Cheras
Wellness Package – C-Cancer Male
Seremban
HPV Vaccination
Bukit Jalil
Brain Health Screening
Iskandar Puteri
Health Screening Packages
Cheras
Wellness Package – C-Cardiac Plus Female
Tebrau
CT Coronary Angiography Package​
Taiping
Endoscopy Screening Package
Iskandar Puteri
Dietetic Service Package​
Tebrau
Wellwoman Premier Screening (by Physician)
Seremban
Vaccination for Expecting Moms
Batu Kawan
Total Knee Replacement Package
Puchong
Health & Fitness Package ​
Seremban
Maternity Package
Batu Kawan
Dengue Protection
Cheras
Cataract Surgery Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Batu Kawan
Dietitian Package
Bukit Rimau
Baby Vaccination Package
Bukit Rimau
Hepatitis B Vaccination Packages
Klang
Wellness Package
Bukit Rimau
Silver Strength Therapy Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Iskandar Puteri
Cervical Cancer Screening Package
Shah Alam
10-Day Neuro Recovery Package
Tebrau
Executive Screening (by Physician)
Klang
Delivery Packages
Taiping
Health Screening Packages (Specialist)
Puchong
Basic Health Screening Package
Bukit Jalil
Allergy Screening Package
Bukit Rimau
Post-Op Physiotherapy Package
Petaling Jaya
Dietetic Service Package​s
Petaling Jaya
HPV Vaccination Package
Tebrau
Standard Screening (by Physician)
Petaling Jaya
Robotic Total Knee Replacement Package
Cheras
Diet Consultation Package​
Seremban
Executive Health Screening Package
Bukit Rimau
Maternity Vaccination Package
Cheras
Wellness Package – Essential
Cheras
Prenatal Vaccine Package​
Batu Kawan
Transform X Package
Taiping
Heart Screening Packages
Iskandar Puteri
Pre-University Screening Package
Bukit Jalil
Endoscopy Packages
Bukit Rimau
Basic Dietary Package​
Cheras
Cervical Cancer Screening Package ​
Taiping