Dr. Harjeet Singh, Consultant Orthopaedic Surgeon.
Healthy muscles matter – and not just for the Mr. Universe competition. They can also play a huge role in general health and disease prevention. Dr. Harjeet tells us more.
Listen to the podcast here.
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Puchong
Lung Screening Package
Batu Kawan
Total Hip Replacement Package
Batu Kawan
Total Knee Replacement Package
Seremban
Allergy Test Package
Puchong
Hajj & Umrah Vaccination
Klang
Baby Vaccination Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Bukit Rimau
Back or Neck Physiotherapy Package​
Cheras
HPV Vaccine Package
Petaling Jaya
Basic Screening Package (Specialist)
Tebrau
Hajj & Umrah Vaccination Package
Iskandar Puteri
Prostate Screening Package
Taiping
Caesarean Package
Tebrau
Wellman Premier Screening (by Physician)
Bukit Rimau
Basic Dietary Package​
Puchong
Blood Profile and Cancer Screening
Setapak
Physiotherapy Assessment & Treatment Package
Bukit Jalil
Endoscopy Packages
Petaling Jaya
Influenza Vaccination Package​
Batu Kawan
School Shield Vaccination Package
Iskandar Puteri
Robotic-Assisted Knee Replacement Surgery Package
Bukit Rimau
Post-Op Physiotherapy Package
Cheras
Diet Consultation Package​
Bukit Jalil
Heart Health Screening Package
Cheras
Frozen Shoulder Treatment Package
Cheras
Low Dose CT Scan Package​
Iskandar Puteri
Sports Rehab Laser Package
Setapak
Premier Screening Package
Klang
Premier Female Screening Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Iskandar Puteri
Delivery Package
Cheras
Cardiac Screening Package
Tebrau
Wellwoman Premier Screening (by Physician)
Tebrau
Standard Screening (by Physician)
Puchong
Influenza Vaccine
Pink October 2024
Bukit Rimau
Cardiac Rehab Package
Taiping
Women Wellness Packages
Cheras
Fetal Detailed Scan Package
Seremban
Yellow Fever Vaccination Promotion​
Seremban
Influenza Vaccine
Petaling Jaya
Shingles Vaccination​
Petaling Jaya
Cardiac Screening Package​
Cheras
Wellness Package – C-Cardiac Plus Female
Bukit Rimau
Silver Strength Therapy Package
Klang
Cataract Surgery Package
Klang
Wellness Package
Batu Kawan
Maternity Packages
Cheras
Cervical Cancer Screening Package ​
Pink October 2025
Taiping
Health Screening Packages (Specialist)
Bukit Rimau
Health Screening Package​s
Seremban
Vaccination for Expecting Moms
Tebrau
Cataract Treatment Package
Petaling Jaya
Endoscopy Package​
Klang
Pre-Employment Screening Packages
Cheras
YAG Laser Package
Puchong
Basic Health Screening Package
Bukit Jalil
HPV Vaccination Package
Seremban
Executive Health Screening Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Taiping
Total Knee Replacement Package
Petaling Jaya
Basic Screening Package (Medical Officer)
Taiping
Basic Dietary Consultation Package
Cheras
Mother’s Day Packages
Cheras
Wellness Package – C-Cancer Female
Batu Kawan
Endoscopy Screening Package
Cheras
Total Knee Replacement Package​
Bukit Jalil
Maternity Package
Puchong
Women Screening Packages
Columbia Asia 30th Anniversary Promotion “Senior Health”
Puchong
Shingles Vaccine Package​
Tebrau
Influenza Vaccine Promotion​
Taiping
Pregnancy Vaccination Package​
Batu Kawan
Little Tots Protection Trio
Petaling Jaya
Maternity Package
Petaling Jaya
The Hajj Packages​
Taiping
Endoscopy Screening Package
Cheras
Wellness Package – Essential
Klang
Scope Packages
Puchong
Comprehensive Health Screening
Puchong
Health & Fitness Package ​
Shah Alam
30-Day Neuro Recovery Package ​
Cheras
Cataract Surgery Package
Cheras
Influenza Vaccine Promotion​
Tebrau
Heart Screening Package
Seremban
Essential Health Screening Package
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Taiping
Heart Screening Packages
Shah Alam
10-Day Neuro Recovery Package
Klang
Premier Male Screening Package
Tebrau
Dengue Vaccination Package
Cheras
Kids Vaccination Package
Batu Kawan
Dengue Protection
Petaling Jaya
Dietetic Service Package​s
Taiping
Knee Pain Relief Treatment
Tebrau
Hepatitis B Vaccination Package
Bukit Jalil
Dengue Vaccination Package​
Tebrau
Total Knee Replacement Package​
Cheras
Maternity Package
Iskandar Puteri
Wellman Premier Screening Package
Cheras
Digital Mammogram Package​
Petaling Jaya
Preferred Screening
Petaling Jaya
Pre-Marital Screening Package
Batu Kawan
PhysioCare Package
Bukit Jalil
Physiotherapy Stroke Package
Bukit Rimau
Love Your Heart Screening Packages ​
Bukit Jalil
Allergy Screening Package
Cheras
Comprehensive Cardiac Screening Package
Tebrau
Basic Screening Package
Bukit Rimau
Endoscopy Screening Package
Tebrau
Pre-University Screening Promotion
Bukit Rimau
Baby Vaccination Package
Petaling Jaya
Robotic Total Knee Replacement Package
Seremban
Baby Vaccination Package
Bukit Rimau
Maternity Vaccination Package
Petaling Jaya
Parent’s Day Health Screening Package
Bukit Rimau
Maternity Package
Bukit Jalil
Cataract Surgery Package
Iskandar Puteri
Mother’s Day Screening Packages
Taiping
Influenza Vaccination
Klang
Heart Screening Packages
Seremban
Occupational Health Screening / Medical Surveillance
Seremban
Preferred Health Screening Package
AIA Policyholders Self-pay Benefits
Cheras
Wellness Package – C-Cardiac Plus Male
Iskandar Puteri
Shingles Vaccine
Bukit Rimau
Postnatal Package ​
Bukit Jalil
Women’s Wellness
Batu Kawan
Heart Screening Packages
Bukit Jalil
Fetal Detailed Scan Package
Bukit Rimau
Hepatitis B Vaccination Packages
Iskandar Puteri
Cardiac Screening Package
Iskandar Puteri
Care For Your Heart Screening Package
Bukit Jalil
Liver Care Screening Package
Tebrau
Liver Screening Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Batu Kawan
Transform X Package
Taiping
Children Influenza Vaccination
Puchong
Dietitian Package
Iskandar Puteri
Golden Age Health Screening Package
Puchong
Cardiac Package
Cheras
Dengue Vaccination Package
Tebrau
Executive Screening (by Physician)
Petaling Jaya
HPV Vaccination Package
Tebrau
Renal Screening Package
Batu Kawan
Laser Haemorrhoidectomy Surgery Package
Petaling Jaya
Dengue Vaccination Package
Klang
Pre-marital Screening Package
Iskandar Puteri
Colorectal Cancer Screening Package
Seremban
Dengue Fever Vaccination
Taiping
Weight Loss Diet Plan
Klang
Delivery Packages
Petaling Jaya
Antenatal Checkup Package
Batu Kawan
Lung Screening Package
Shah Alam
Orthopedic Recovery Package
Seremban
HPV Vaccination
Taiping
Health Screening Packages (Medical Officer)
Cheras
Pain Relief Package
Seremban
Maternity Package
Iskandar Puteri
Influenza Vaccination Package​
Batu Kawan
Health Screening Packages
Tebrau
CT Coronary Angiography Package​
Bukit Jalil
Basic Physiotherapy Package
Klang
HPV Vaccination Package
Cheras
Kidney Screening Package​
Batu Kawan
Cardio Max Heart Screening Package
Cheras
Bell’s Palsy Package​
Batu Kawan
AV Fistula Surgery Package
Taiping
Breast Clinical Examination
Puchong
Exclusive Maternity Offer
Petaling Jaya
Maternity Promotion
Setapak
Basic Screening Package
Bukit Rimau
HPV Vaccination Package
Seremban
Antenatal Check Up Package
Cheras
Welcome to College Package​
Bukit Jalil
Influenza Vaccine Package
Cheras
Prenatal Vaccine Package​
Iskandar Puteri
Pre-Employment Screening Package
Taiping
Hajj & Umrah Vaccination Package
Batu Kawan
Dietitian Package
Tebrau
Cosmetic Gynecology Package
Puchong
Chemical Peeling Package
Cheras
Wellness Package – C-Cancer Male
Puchong
Physiotherapy Treatment Package ​
Petaling Jaya
Flu & Pneumococcal Vaccination Combo Package
Bukit Rimau
Sports Package
Iskandar Puteri
Dietetic Service Package​
Cheras
Thyroid Screening Package
Setapak
Executive Screening Package
Bukit Jalil
Kids Vaccination Package​
Cheras
Neuro Management Physiotherapy Package​
Bukit Rimau
Incontinence Physiotherapy Program
Bukit Jalil
Brain Health Screening
Petaling Jaya
Comprehensive Screening (Specialist)
Petaling Jaya
Pre-Employment Screening Package
Taiping
Normal Delivery Package
Cheras
Argon Laser Treatment
Bukit Jalil
Health Screening Package
Bukit Rimau
Pterygium Surgery Package
Shah Alam
Outpatient Rehabilitation Package
Iskandar Puteri
Pre-University Screening Package
Tebrau
Women Wellness Package
Tebrau
Thyroid Screening Package
Puchong
Basic Health Screening Package
Petaling Jaya
Typhoid Vaccination Package
Puchong
Comprehensive Eye Packages
Iskandar Puteri
Cervical Cancer Screening Package
Seremban
Detailed Scan Package​
Iskandar Puteri
Health Screening Packages
Tebrau