09 September 2011
•1 minute read
Running Injuries - Dr Harjeet Singh [BFM - Podcast]
For an activity that can create the famous ‘runner’s high’, it is also infamous for how hard it can be on the body, specifically, one’s feet, joints and back. Dr. Harjeet Singh, consultant orthopaedic surgeon, weighs in on the best techniques and gear for running and on some controversial options.
Share:
Was this article helpful?
09 September 2011
•1 minute read
Running Injuries - Dr Harjeet Singh [BFM - Podcast]
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Petaling Jaya
HPV Vaccination Package
Iskandar Puteri
Prostate Screening Package
Puchong
Comprehensive Eye Packages
Tebrau
Dengue Vaccination Package
Puchong
Health & Fitness Package ​
Setapak
Basic Screening Package
Bukit Rimau
Basic Dietary Package​
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Puchong
Low Dose CT Scan for Lung Screening Package
Bukit Jalil
Basic Physiotherapy Package
Tebrau
Liver Screening Package
Cheras
Cardiac Screening Package
Iskandar Puteri
Cervical Cancer Screening Package
Setapak
School Holiday Vaccine Package​
Tebrau
Thyroid Screening Package
Cheras
Digital Mammogram Package​
Klang
Cataract Surgery Package
Puchong
Hajj & Umrah Vaccination Package
Iskandar Puteri
Health Screening Packages
Bukit Rimau
Silver Strength Therapy Package
Puchong
Basic Health Screening Package
Cheras
Kidney Screening Package​
Iskandar Puteri
Care For Your Heart Screening Package
Setapak
Premier Screening Package
Bukit Rimau
Hepatitis B Vaccination Packages
Iskandar Puteri
Golden Age Health Screening Package
Klang
Premier Male Screening Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Tebrau
Hajj & Umrah Vaccination Package
Bukit Rimau
Post-Op Physiotherapy Package
Cheras
Wellness Package – C-Cancer Female
Petaling Jaya
Endoscopy Package​
Taiping
Hajj & Umrah Vaccination Package
Bukit Jalil
Liver Care Screening Package
Iskandar Puteri
Delivery Package
Bukit Rimau
Health Screening Package​s
Seremban
HPV Vaccination
Bukit Jalil
Maternity Package
Puchong
Liver Care Package
Taiping
Pregnancy Vaccination Package​
Petaling Jaya
Comprehensive Screening (Specialist)
Cheras
Prenatal Vaccine Package​
Tebrau
Heart Screening Package
Cheras
Pain Relief Package
Cheras
Dengue Vaccination Package
Tebrau
Endoscopy Screening Package
Puchong
Shingles Vaccine Package​
Bukit Rimau
Baby Vaccination Package
Seremban
Influenza Vaccine
Bukit Rimau
Sports Package
Klang
Delivery Packages
Cheras
Thyroid Screening Package
Cheras
Influenza Vaccine Promotion​
Shah Alam
Post-Covid Step Down Care
Cheras
Kids Vaccination Package
Iskandar Puteri
Pre-Employment Screening Package
Taiping
Basic Dietary Consultation Package
Seremban
Yellow Fever Vaccination Promotion​
Klang
Pre-Employment Screening Packages
Taiping
Caesarean Package
Batu Kawan
Health Screening Packages
Petaling Jaya
Pre-Employment Screening Package
Klang
Pre-marital Screening Package
Taiping
Influenza Vaccination
Taiping
Normal Delivery Package
Iskandar Puteri
Dietetic Service Package​
Puchong
Maternity Promotion
Puchong
Comprehensive Health Screening Package (Specialist)
Bukit Jalil
Physiotherapy Stroke Package
Bukit Rimau
Maternity Vaccination Package
Petaling Jaya
Dengue Vaccination Package
Taiping
Silver Health Screening (Specialist)
Bukit Jalil
HPV Vaccination Package
Puchong
Physiotherapy Treatment Package ​
Bukit Jalil
Health Screening Package
Seremban
Occupational Health Screening / Medical Surveillance
Petaling Jaya
Dietetic Service Package​s
Puchong
Blood Profile and Cancer Screening
Petaling Jaya
Antenatal Checkup
Bukit Rimau
Back or Neck Physiotherapy Package​
Taiping
Weight Loss Diet Plan
Bukit Jalil
Allergy Screening Package
Klang
Wellness Package
Iskandar Puteri
Shingles Vaccine
Setapak
Maternity Package​
Cheras
HPV Vaccine Package
Pink October 2025
Klang
Baby Vaccination Package
Klang
Year End Heart Screening Mega Promotion
Bukit Rimau
Endoscopy Screening Package
Taiping
Basic Health Screening (Medical Officer)
Setapak
Physiotherapy Assessment & Treatment Package
Bukit Rimau
Love Your Heart Screening Packages ​
Shah Alam
10-Day Neuro Recovery Package
Seremban
Post Covid-19 Screening Package
Seremban
Vaccination for Expecting Moms
Seremban
Executive Health Screening Package
Tebrau
Standard Screening (by Physician)
Shah Alam
Orthopedic Recovery Package
Bukit Jalil
Kids Vaccination Package​
Tebrau
Robotic Total Knee Replacement Package​
Puchong
Pre-Employment Screening Package
Cheras
Wellness Package – Essential
Iskandar Puteri
Influenza Vaccination Package​
Shah Alam
Outpatient Rehabilitation Package
Tebrau
CT Coronary Angiography Package​
Puchong
Influenza Vaccine Promotion​
Seremban
Antenatal Check Up Package
Seremban
Baby Vaccination Package
Taiping
Endoscopy Screening Package
Taiping
Breast Clinical Examination
Petaling Jaya
Maternity Package
Bukit Jalil
Pterygium Surgery Package
Cheras
Wellness Package – C-Cardiac Plus Female
Pink October 2024
Petaling Jaya
Robotic Total Knee Replacement Package
Cheras
Cataract Surgery Package
Bukit Jalil
Dengue Vaccination Package​
Tebrau
Maternity Package​
Petaling Jaya
Basic Screening Package (Specialist)
Petaling Jaya
Preferred Screening
Iskandar Puteri
Cardiac Screening Package
Tebrau
Executive Screening (by Physician)
Petaling Jaya
Cardiac Screening Package​
Petaling Jaya
Pre-Marital Screening Package
Cheras
Frozen Shoulder Treatment Package
Iskandar Puteri
Sports Rehab Laser Package
Bukit Jalil
Cardiac Screening Package
Bukit Rimau
Pterygium Surgery Package
Bukit Jalil
Fetal Detailed Scan Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Klang
Scope Packages
Taiping
Gold Health Screening (Specialist)
Seremban
Allergy Test Package
Tebrau
Renal Screening Package
Cheras
Comprehensive Cardiac Screening Package
Tebrau
Wellwoman Premier Screening (by Physician)
Batu Kawan
Safe Travel For Kids (Starter Pack and Booster Pack)
Taiping
Knee Pain Relief Treatment
Klang
HPV Vaccination Package
Cheras
Wellness Package – C-Cancer Male
12.12 CheckJer Health Package
Bukit Jalil
Influenza Vaccine Package
Taiping
Heart Screening Packages
Taiping
General Health Screening (Specialist)
Shah Alam
30-Day Neuro Recovery Package ​
Taiping
General Health Screening (Medical Officer)
Iskandar Puteri
Ear, Nose & Throat Screening Package
Bukit Jalil
Women’s Wellness
HLA Policyholders Promo: Influenza Vaccination
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Petaling Jaya
Shingles Vaccination​
Bukit Rimau
HPV Vaccination Package
Taiping
Women Wellness Packages
Iskandar Puteri
Pre-University Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Petaling Jaya
The Hajj Packages​
Tebrau
Cosmetic Gynecology Package
Columbia Asia 30th Anniversary Promotion “Maternity & Baby”
Petaling Jaya
Basic Screening Package (Medical Officer)
Taiping
Premier Health Screening (Medical Officer)
Seremban
Essential Health Screening Package
Bukit Rimau
Cardiac Rehab Package
Tebrau
Basic Screening Package
Bukit Rimau
Maternity Package
Iskandar Puteri
Colorectal Cancer Screening Package
Taiping
Wellness Health Screening (Specialist)
Klang
Heart Screening Packages
Setapak
Merdeka Screening Package
Cheras
Diet Consultation Package​
Batu Kawan
Heart Screening Packages
Cheras
Neuro Management Physiotherapy Package​
Tebrau
Cataract Treatment Package
Puchong
Dietitian Package
Cheras
Wellness Package – C-Cardiac Plus Male
Seremban
Maternity Package
Cheras
Maternity Package
Cheras
Bell’s Palsy Package​
Batu Kawan
Cardio Max Heart Screening Package
Seremban
Dengue Fever Vaccination
Iskandar Puteri
Robotic-Assisted Knee Replacement Surgery Package
Tebrau
Wellman Premier Screening (by Physician)
AIA Policyholders Self-pay Benefits
Puchong
Women Comprehensive Screening
Cheras
Fetal Detailed Scan Package
Cheras
Welcome to College Package​
Tebrau
Hepatitis B Vaccination Package
Bukit Rimau
Postnatal Package ​
Cheras
Low Dose CT Scan Package​
Bukit Jalil
Cataract Surgery Package
Cheras
Cervical Cancer Screening Package ​
Puchong
Chemical Peeling Package
Bukit Jalil
Endoscopy Packages
Seremban
Preferred Health Screening Package
Tebrau
Influenza Vaccine Promotion​
Klang
Premier Female Screening Package
Taiping
Essential Health Screening (Medical Officer)
Setapak
Executive Screening Package
Bukit Rimau
Incontinence Physiotherapy Program
Seremban
Detailed Scan Package​
Petaling Jaya