Photo credit: www.indianexpress.com
Dr Ahmad Norshahrid Zahari, Consultant Orthopaedic & Spine Surgeon, Columbia Asia Hospital – Petaling Jaya.
You wake up, you stretch and get out of bed, then you spend the rest of the day sitting at your desk and in traffic jams. Well, you might actually be lying on a bad mattress, sitting with poor posture and putting unnecessary strain on your back. All of which can lead to lower back pain.
Find out more about what causes lower back pain and when you need to seek medical help with Dr Ahmad Norshahrid Zahari, Consultant Orthopaedic & Spine Surgeon from Columbia Asia Hospital – Petaling Jaya.
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